Pure Protein 100% Whey Protein Rich Chocolate
Pure Protein
Score 80
This whey protein concentrate provides 25g of protein and a good mineral profile at a competitive price, making it a popular and valuable option for muscle support and general nutrition.
Score 80
This whey protein concentrate provides 25g of protein and a good mineral profile at a competitive price, making it a popular and valuable option for muscle support and general nutrition.
Analysis
Pure Protein 100% Whey Protein delivers 25 grams of protein per serving, making it a solid choice for those needing to supplement their protein intake. It's often used by individuals aiming to support muscle recovery and development after workouts or simply to ensure they meet their daily protein requirements.
This product also provides a range of naturally occurring minerals, including higher amounts of calcium, phosphorus, magnesium, sodium, and potassium compared to some other whey concentrates. These minerals contribute to various body functions, such as bone maintenance and electrolyte balance, adding to the nutritional value beyond just protein. The considerable number of customer reviews suggests it's a popular and generally satisfying option.
Pros
- Delivers 25 grams of protein per serving.
- Contains good amounts of naturally occurring calcium (220mg), phosphorus (140mg), and potassium (260mg).
- Very competitive price per serving.
- High number of customer reviews indicates widespread acceptance.
Cons
- Higher carbohydrate content (10g) compared to some other whey protein options.
- Specific quantity of whey concentrate is not detailed on the ingredient list.
Warnings
- Contains dairy (whey), which may not be suitable for individuals with dairy allergies or lactose intolerance.
- The higher carbohydrate content might not be ideal for those strictly monitoring carb intake.
- Consult a healthcare professional if you have specific dietary restrictions or underlying health conditions.
$14.20($1.29 per serving)
 iHerb | $ 14.20 | |
 Amazon | $ 21.69 |
Goals
Impact
Highest effect
The 25 grams of 100% whey protein concentrate per serving supplies the necessary amino acids for muscle repair and growth. This makes it an effective supplement for individuals looking to increase muscle mass, especially when consumed post-exercise.
Impact
Highest effect
Providing 25 grams of protein, this product helps support recovery and overall physical performance. It is a suitable supplement for individuals with an active lifestyle to meet their protein needs.
Impact
High effect
With 220mg of calcium and 140mg of phosphorus per serving, this product significantly contributes to the intake of minerals. These nutrients are important for the maintenance and support of strong bones.
Impact
High effect
Protein helps provide a more sustained energy release, which can help stabilize energy levels throughout the day. This can be beneficial for consistent vitality and preventing energy crashes.
Impact
High effect
The protein content, coupled with minerals like calcium and magnesium, provides essential components for body tissues. These nutrients can contribute to the growth and resilience of nails.
Impact
High effect
Protein is a primary structural component of hair, and its adequate intake helps support healthy hair. The included minerals also contribute to overall physiological processes relevant to hair vitality.
Impact
High effect
Protein is fundamental for the synthesis of immune cells and antibodies, which are crucial for the body's defense mechanisms. Regular protein intake helps support a healthy immune system.
Impact
Moderate effect
General nutritional support from adequate protein intake and the presence of electrolytes like potassium and sodium can contribute to overall cardiovascular well-being. A balanced diet, including protein, supports many bodily functions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 160 Calorie(s) |
Total Fat | 2.5 Gram(s) |
Cholesterol | 75 mg |
Total Carbohydrates | 10 Gram(s) |
Protein | 25 Gram(s) |
Calcium | 220 mg |
Iron | 1.2 mg |
Phosphorus | 140 mg |
Magnesium | 25 mg |
Sodium | 200 mg |
Potassium | 260 mg |
Calcium 70
Each serving provides 220mg of calcium, which is a good contribution towards daily calcium needs. This mineral is vital for supporting strong bones and proper muscle function.
Phosphorus 70
This product delivers 140mg of phosphorus, a mineral that is abundant in the body and works closely with calcium to support bone health. It is also involved in energy metabolism.
Potassium 65
Supplying 260mg of potassium, this product offers a mineral important for fluid balance, muscle contraction, and maintaining healthy blood pressure levels. It supports daily potassium requirements.
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