Women's Vitali-T
LifeSeasons
Women's Vitali-T
4.4
★ ★ ★ ★ ★
(85 ratings)
Vinpocetine 15 mg
Theobromine 75 mg
Score 70.0
A comprehensive women's supplement blending B vitamins, nootropics, and traditional herbs for cognitive support, energy, and mood, though some ingredient dosages are modest.
Quantity: 70 Capsule(s)Servings size: 3 Capsule(s) (23 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Energy
Mood Support
leaderboard Score 70.0
A comprehensive women's supplement blending B vitamins, nootropics, and traditional herbs for cognitive support, energy, and mood, though some ingredient dosages are modest.
insights Analysis
Women's Vitali-T from LifeSeasons is designed as a holistic supplement for women, addressing common concerns like cognitive function, energy levels, and mood stability. It combines a robust array of B vitamins essential for metabolic and neurological health with nootropic ingredients like Vinpocetine, Theobromine, and L-Theanine, which are known for their cognitive and mood-enhancing properties. Additionally, the formula incorporates a wide range of traditional female-centric herbs such as Dong Quai, Chaste Berry, Damiana, and adaptogens like Red Chinese Ginseng and Gotu Kola, aiming to support overall hormonal balance, vitality, and stress response. The blend seeks to provide synergistic benefits, though the efficacy of each individual herb at its given dose in this specific combination may vary based on individual response and the extent of scientific research for each blend component.
- Comprehensive formula addressing multiple health goals for women.
- Includes a good range of B vitamins in active forms (Methylcobalamin for B12).
- Contains well-regarded ingredients for cognitive support and mood, such as L-Theanine, Vinpocetine, and Theobromine.
- Incorporates traditional adaptogenic and women-specific herbs.
- Some ingredient dosages, like L-Arginine and certain herbal extracts, might be lower than those typically used in standalone supplements or clinical studies for their primary effects.
- The broad array of ingredients means it might not deliver optimal dosages for every single benefit it claims.
- The price per serving is relatively high for a daily supplement, especially considering the modest dosages of some ingredients.
- Herbal ingredients (e.g., Hawthorn, Dong Quai, Ginseng, Chaste Berry) may interact with certain medications, including blood thinners, hormone therapies, or blood pressure medications.
- Vinpocetine can affect blood pressure and flow; consult a healthcare professional if you have cardiovascular conditions.
- Not recommended for pregnant or nursing women due to the inclusion of various potent herbs.
$28.99($1.26 per serving)
 iHerb | $ 28.99 |
bolt Effectiveness for goals
Theobromine is a mild stimulant found in cacao, offering a gentler and longer-lasting effect compared to caffeine. It can contribute to feelings of wakefulness and sustained energy without the abrupt 'jitters'. Its stimulant properties are less intense than those of caffeine.
Some studies suggest Vinpocetine may help support memory function, particularly in contexts of age-related cognitive decline or cerebrovascular issues. Its potential mechanisms involve improving cerebral circulation and neuronal metabolism. However, more robust human trials are needed to confirm these effects across all populations.
Vinpocetine has been investigated for its potential to support various aspects of cognitive function, including attention and processing speed. This is thought to be related to its proposed role in enhancing blood flow to the brain and protecting neuronal health. Research findings are mixed, but generally point towards potential benefits in specific populations.
Theobromine may have mood-enhancing properties and can contribute to improved focus and attention. These effects are often associated with its mild stimulant action and its influence on certain neurotransmitters. It can offer a subtle uplift in cognitive state.
Vinpocetine is an alkaloid derivative from the periwinkle plant that is often studied for its potential effects on cerebral blood flow. It is frequently explored for its reported ability to support cognitive function, memory, and overall brain health. Some research suggests it may enhance cerebral metabolism.
schedule Dosage, timing & forms
Theobromine supplements are widely available in capsule, tablet, and powder forms. It can also be naturally consumed through cocoa products like dark chocolate and cocoa powder.
Common oral dosages for Vinpocetine typically range from 5 mg to 10 mg, taken two to three times per day. The specific dosage can depend on the desired effect and individual response. It's often recommended to start with a lower dose and gradually increase if needed.
Common suggested dosages for Vinpocetine often range from 5 mg to 30 mg per day. These dosages are typically divided into multiple administrations throughout the day, such as 5-10 mg taken two or three times daily.
Vinpocetine is generally recommended to be taken with meals to enhance its absorption. It is typically available in capsule or tablet form for oral administration. Following the specific instructions on the product label or guidance from a healthcare professional is advisable.
Typical daily supplemental dosages for Theobromine often range from 100 mg to 500 mg. Dosages can vary significantly based on the user's tolerance and desired effects, and it's prudent to start with a lower dose.
health_and_safety Safety & interactions
Vinpocetine is generally well-tolerated, but some individuals may experience mild side effects. These can include stomach upset, nausea, headache, dizziness, nervousness, or flushing. Serious side effects are rare but have been reported.
Theobromine has stimulant properties and may have additive effects when taken with other stimulants like caffeine or stimulant medications. This combination could potentially increase heart rate, blood pressure, or feelings of anxiety and restlessness. Caution and monitoring are advised when combining these substances.
Yes, Vinpocetine may have mild anti-platelet effects, which could theoretically increase the risk of bleeding when taken with anticoagulant or anti-platelet medications. Individuals on blood thinners should discuss this with a healthcare professional before use. Monitoring for signs of increased bruising or bleeding is advisable.
Theobromine can influence heart rate and blood pressure, often leading to a slight increase, similar to caffeine. Individuals with pre-existing heart conditions or high blood pressure should exercise caution and consult a healthcare professional before using Theobromine. Monitoring cardiovascular response is important.
Vinpocetine is generally not recommended for pregnant or breastfeeding individuals, or those with bleeding disorders, recent stroke, or severe heart disease. Children and individuals with specific medical conditions should also avoid its use without professional guidance. Always review the full list of contraindications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B1 | 25 mg |
Vitamin B2 | 25 mg |
Vitamin B3 | 50 mg |
Vitamin B6 | 20 mg |
Folic Acid | 400 mcg |
Vitamin B12 | 500 mcg |
Biotin | 1000 mcg |
Zinc | 15 mg |
L-Arginine | 500 mg |
Butcher's Broom extract | 100 mg |
Gotu Kola leaf extract | 100 mg |
Theobromine | 75 mg |
L-Theanine | 75 mg |
Andean Cocoa seed extract | 50 mg |
Cayenne Pepper | 50 mg |
Chaste Berry | 50 mg |
Damiana | 50 mg |
Dong Quai | 50 mg |
Hawthorn | 50 mg |
Red Chinese Ginseng | 50 mg |
Vinpocetin | 15 mg |
Categories
Vinpocetine 70.0
The product contains 15mg of Vinpocetine, which is a common and effective dose found in many supplements aimed at supporting cerebral blood flow and cognitive function.
Theobromine 70.0
At 75mg, the Theobromine content provides a mild, sustained energy and mood boost, without the sharp peak and crash associated with higher stimulant doses.
Goals
Brain Health 70.0
Contains Vinpocetine (15mg), L-Theanine (75mg), Theobromine (75mg), and a full spectrum of B vitamins, all recognized for their roles in supporting cognitive function and neuronal health.
Cognitive Support 70.0
The combination of Vinpocetine for cerebral circulation, L-Theanine for calm focus, and B vitamins for neurotransmitter synthesis provides a solid foundation for cognitive enhancement.
Energy 70.0
B vitamins are vital for energy metabolism, and L-Arginine supports nitric oxide production for better circulation. Red Chinese Ginseng and Theobromine offer mild stimulating and adaptogenic effects, contributing to sustained energy without high stimulant levels.
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