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Blood Nourish-R

LifeSeasons
4.6
★ ★ ★ ★ ★
(48 ratings)
Iron 50 mg
Vitamin B12 1000 mcg
Folate 400 mcg
Thiamin 25 mg
Stinging Nettle 100 mg
Product Image
Score 88

This product provides essential blood-supporting nutrients like highly absorbable iron, folate, and B12, along with a blend of traditional herbs to promote general vitality and energy.

scaleQuantity:60 Capsule(s) • (30 servings)
track_changesGoals:
flag Energy
flag Brain Health
flag Cognitive Support
flag General Health
flag Mental Focus
flag Productivity Boost
flag Cardiovascular Support
flag Fitness

leaderboard Score 88

This product provides essential blood-supporting nutrients like highly absorbable iron, folate, and B12, along with a blend of traditional herbs to promote general vitality and energy.

insightsAnalysis

LifeSeasons Blood Nourish-R is formulated with a focused approach to support general well-being, primarily by providing key nutrients involved in blood health and energy production. It features highly bioavailable forms of essential vitamins and minerals, such as methylcobalamin for Vitamin B12, calcium folinate for Folate, and ferrous bisglycinate chelate for Iron, which are generally well-tolerated and absorbed by the body.

Beyond these foundational nutrients, the product also includes a botanical blend of Alfalfa, Beet, Burdock, Nettle leaf extract, and Red Raspberry. These herbs are often included for their traditional uses in supporting overall vitality and nutrient absorption, complementing the core vitamin and mineral profile. This combination aims to contribute to sustained energy and cognitive function.

thumb_upPros
  • Contains high-quality, easily absorbed forms of Iron (Ferrous Bisglycinate Chelate).
  • Includes active forms of Folate (Calcium Folinate) and Vitamin B12 (Methylcobalamin).
  • Features a blend of traditional herbs that may offer additional nutritional support.
  • Aims to support energy levels and cognitive function through nutrient replenishment.
  • Provides a good dose of iron for those with higher needs.
thumb_downCons
  • The iron dosage (50mg) might be higher than needed for some individuals, especially those without diagnosed iron deficiency.
  • The comprehensive herbal blend might not be necessary for everyone looking solely for iron and B vitamins.
  • Customer review count is relatively low compared to more established multivitamins, offering less broad feedback.
warningWarnings
  • Individuals with hemochromatosis or other conditions causing iron overload should avoid this product.
  • High doses of iron can sometimes cause digestive upset like constipation or nausea in some people.
  • Consult a professional if you are pregnant, nursing, or have a medical condition before taking.
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$27.99($0.93 per serving)
iHerb
$ 27.99
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track_changesGoals
flagEnergy
Impact
Highest effect
Iron, Folate, and Vitamin B12 are vital for red blood cell formation and energy metabolism, helping to reduce fatigue and support overall energy levels.
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flagCognitive Support
Impact
Highest effect
Folate and Vitamin B12 are crucial for neurological health and neurotransmitter synthesis, which can directly influence cognitive function and mental clarity.
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flagBrain Health
Impact
Highest effect
The combination of methylcobalamin (B12) and calcium folinate is important for nerve function and overall brain metabolism, potentially supporting brain health.
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flagGeneral Health
Impact
Highest effect
By providing essential vitamins and minerals in good forms, this product supports fundamental bodily processes, contributing to overall health and well-being.
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flagMental Focus
Impact
Highest effect
Adequate levels of B vitamins and iron are important for oxygen transport and neural function, which can help maintain mental sharpness and focus.
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flagProductivity Boost
Impact
Highest effect
Improved energy levels and mental focus from replenished B vitamins and iron can directly contribute to enhanced productivity throughout the day.
View goal →
flagMood Support
Impact
Highest effect
B vitamins, including folate and B12, play a role in supporting brain chemical balance, which can contribute to a more balanced mood.
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flagCardiovascular Support
Impact
Highest effect
Folate and B12 are involved in homocysteine metabolism, which is a factor in cardiovascular health. Iron supports healthy blood, crucial for the circulatory system.
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scienceIngredients
IngredientAmount per serving
Vitamin B1
25 mg
Folate
400 mcg
Vitamin B12
1000 mcg
Iron
50 mg
Alfalfa
100 mg
Beet
100 mg
Burdock
100 mg
Nettle leaf extract
100 mg
Red Raspberry
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free eco Vegetarian
flagReport overview
Vitamin B12 95
Contains a high dose (1000mcg) of methylcobalamin, which is a highly bioavailable and active form of Vitamin B12, supporting nerve and blood health effectively.
scienceView ingredientinventory_2View products
Iron 95
Delivers a substantial 50mg of iron in the well-tolerated and highly absorbed ferrous bisglycinate chelate form, ideal for those with increased iron needs.
scienceView ingredientinventory_2View products
Folate 90
Features calcium folinate (400mcg), an active and easily utilized form of folate, important for DNA synthesis and red blood cell production.
scienceView ingredientinventory_2View products
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