Chewable Super Papaya Enzyme Plus
American Health
Chewable Super Papaya Enzyme Plus
4.8
★ ★ ★ ★ ★
(3728 ratings)
Chlorophyllin 1.5 mg
Bromelain 3 mg
Papain 45 mg
Score 65.0
A chewable multi-enzyme supplement providing moderate digestive support, but with limited efficacy for its broader claims due to low ingredient dosages and less competitive pricing compared to some alternatives.
Quantity: 180 Tablet(s)Servings size: 3 Tablet(s) (60 servings)
Selected goals:
Other goals:
Digestive Health
General Health
Joint Health
Skin Health
Detoxification
leaderboard Score 65.0
A chewable multi-enzyme supplement providing moderate digestive support, but with limited efficacy for its broader claims due to low ingredient dosages and less competitive pricing compared to some alternatives.
insights Analysis
This product is primarily formulated as a multi-enzyme digestive aid, featuring papain, bromelain, cellulase, lipase, alpha-amylase, and protease, which collectively assist in breaking down various macronutrients. While convenient in chewable form and generally well-received for mild digestive issues, the concentrations of key enzymes like bromelain are significantly lower than therapeutic dosages for systemic effects like anti-inflammation. Furthermore, the inclusion of chlorophyllin is minimal, limiting its impact on purported skin health and detoxification benefits.
- Convenient chewable form for ease of consumption.
- Contains a blend of multiple digestive enzymes to aid in the breakdown of proteins, fats, and carbohydrates.
- Positive user reviews indicate effectiveness for general, mild digestive discomfort.
- Includes a small amount of chlorophyllin, which some users seek for minor cleansing benefits.
- Enzyme dosages for systemic effects, such as bromelain for anti-inflammation, are very low.
- The concentration of Sodium Copper Chlorophyllin is negligible for significant skin health or detoxification benefits.
- The price per serving is higher compared to some alternative chewable papaya enzyme products that offer greater enzyme potency.
- The product's claims for 'Joint Health', 'Immunity', 'Skin Health', and 'Detoxification' are not strongly supported by the low ingredient quantities.
- Individuals with allergies to papaya or pineapple (bromelain) should exercise caution.
- Consult a healthcare professional before use if you are pregnant, nursing, taking medications, or have a medical condition.
$9.79($0.16 per serving)
 Pure Formulas | $ 9.79 | |
 iHerb | $ 9.79 | |
 Vitacost | $ 9.79 | |
 Daily Vita | $ 11.34 | |
 Amazon | $ 13.95 |
bolt Effectiveness for goals
A combination of enzymes like proteases, amylases, and lipases helps break down different macronutrients. Proteases target proteins, amylases digest carbohydrates, and lipases break down fats. This comprehensive blend aims to facilitate more efficient nutrient absorption.
Papain and bromelain are proteolytic enzymes, meaning they help break down proteins into smaller peptides and amino acids. These plant-derived enzymes support the digestion of dietary proteins. Their action can aid in the overall digestive process.
Cellulase is an enzyme that helps break down cellulose, a complex carbohydrate found in plant cell walls. Humans do not naturally produce cellulase, so its inclusion can assist in the digestion of fibrous plant material. This can aid in processing vegetables and fruits for some individuals.
Lipase enzymes are responsible for breaking down dietary fats into fatty acids and glycerol. Alpha-amylase specifically targets carbohydrates, converting complex starches into simpler sugars. Together, they ensure the efficient digestion of two major macronutrient groups.
Yes, papaya fruit naturally contains papain, a proteolytic enzyme that aids in protein digestion. Beyond papain, papaya is also a source of fiber and other beneficial compounds. Its consumption can contribute to overall digestive wellness.
schedule Dosage, timing & forms
Digestive enzyme supplements are generally recommended to be taken immediately before or with a meal. This timing allows the enzymes to be present in the digestive system when food arrives, aiding in its breakdown. Taking them with food helps maximize their intended effect on digestion.
The frequency of taking digestive enzyme supplements typically depends on individual needs and the specific product's recommendations. Many people take them with each main meal or as directed on the product label. It's generally best to follow the suggested serving size and frequency provided by the manufacturer.
Chewable enzyme supplements can be effective, offering the benefit of mixing with saliva to potentially begin enzyme activity in the mouth. This can be particularly beneficial for enzymes targeting starches or proteins. The overall effectiveness depends on the enzyme activity units present and how well they function throughout the digestive tract.
Serving sizes for broad-spectrum digestive enzyme blends are usually determined by the enzyme activity units (e.g., FIP, FCC units), rather than just milligram weight, as potency varies significantly. It's crucial to follow the product label's instructions, which are formulated based on the specific blend of enzymes included. Adjustments may be made based on meal size or dietary needs, under professional guidance.
Yes, it is common and often beneficial to take different types of digestive enzymes together, as they target various macronutrients. Proteases break down proteins, amylases break down carbohydrates, and lipases break down fats. Many broad-spectrum supplements are formulated to include a combination of these enzymes to support comprehensive digestion.
health_and_safety Safety & interactions
Certain enzymes, such as bromelain and papain, may possess mild blood-thinning properties. If you are taking anticoagulant or antiplatelet medications, it is advisable to consult a healthcare professional. They can assess potential interactions and provide guidance.
Individuals with allergies to pineapple or papaya should exercise caution due to the presence of enzymes like bromelain and papain. There is also a potential for cross-reactivity for those with latex allergies, particularly with papaya-derived ingredients. Always review the ingredient list if you have known allergies.
Most individuals tolerate digestive enzyme supplements well. Mild side effects may include temporary digestive discomfort such as bloating, gas, or stomach upset. These effects usually subside as the body adjusts to the supplement.
Sodium copper chlorophyllin is generally well-tolerated, but it may cause temporary greenish discoloration of urine or stool. It could also potentially lead to false positive results on certain occult blood tests. Inform your doctor about its use if you are undergoing medical tests.
Information on the safety of many supplements, including digestive enzyme formulations, during pregnancy and breastfeeding is often limited. It is strongly recommended to consult with a healthcare professional before taking any new supplement while pregnant or nursing. Your doctor can provide personalized advice.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Protease | 3 mg |
Bromelain | 3 mg |
Alpha-Amylase | 3 mg |
Cellulase Enzyme | 94.5 mg |
Papain | 45 mg |
Lipase | 1.5 mg |
Papaya | 15 mg |
Sodium Copper Chlorophyllin | 1.5 mg |
Categories
Papain 65.0
The product contains 45mg of Papain, which is a functional amount for aiding protein digestion, especially in a chewable form. While it contributes effectively to the overall digestive blend, higher concentrations of papain are available in other competitive products for more intensive digestive support.
Bromelain 40.0
With only 3mg of Bromelain per serving, its contribution is primarily as an additional digestive enzyme for protein breakdown. This dosage is considerably insufficient for achieving the systemic anti-inflammatory benefits that higher-dosed, standalone bromelain supplements are typically used for.
Chlorophyllin 20.0
The product contains a minimal 1.5mg of Sodium Copper Chlorophyllin. This dose is substantially lower than what is found in dedicated chlorophyllin supplements, rendering its impact on purported benefits such as detoxification, internal deodorization, or skin health largely insignificant.
Goals
Digestive Health 70.0
The product includes a spectrum of digestive enzymes like papain, cellulase, lipase, alpha-amylase, bromelain, and protease, which collectively support the breakdown of different food components. While it provides a functional blend for aiding digestion, the individual enzyme dosages are moderate, making it suitable for mild digestive support rather than comprehensive needs or severe digestive deficiencies.
Joint Health 40.0
Bromelain and Papain are known for their anti-inflammatory properties, which can offer some indirect support for joint comfort. However, the quantities of these enzymes (3mg Bromelain, 45mg Papain) are significantly below the dosages typically studied or recommended for therapeutic effects on joint health, making its contribution to this goal minimal.
The product contains papain and bromelain, enzymes recognized for their anti-inflammatory potential. However, the dosages present, particularly the 3mg of bromelain, are considerably lower than the levels generally considered necessary to elicit a significant systemic anti-inflammatory response. This limits its effectiveness as a primary anti-inflammatory agent.
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Papaya Digestive Enzyme Complex (Chewable)
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Super Enzymes
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