A comprehensive, liquid multivitamin offering a wide range of essential nutrients, often in well-regarded forms, with added whole food and herbal complexes for broad daily support.
How scoring worksA comprehensive, liquid multivitamin offering a wide range of essential nutrients, often in well-regarded forms, with added whole food and herbal complexes for broad daily support.
How scoring works iHerb | $ 11.88 | |
 Vitacost | $ 13.98 |
Source of Life Liquid is a broad-spectrum multivitamin and multi-mineral supplement designed to offer wide-ranging nutritional support. It comes in a tropical fruit flavored liquid, which can be a great option for individuals who have difficulty swallowing pills or prefer a quicker way to get their daily nutrients. The formula includes a robust lineup of essential vitamins and minerals, often in higher doses than basic daily requirements, alongside additional ingredients like a 'Source-70 Whole Food Complex,' Citrus Bioflavonoids, and Ginseng.
Key strengths include the use of specific, often better-absorbed forms of nutrients, such as methylcobalamin for Vitamin B12, calcium L-5-methyltetrahydrofolate for Folate, and both Menaquinone-4 and Menaquinone-7 for Vitamin K2. The inclusion of 1000 IU of Vitamin D3 from lichen and a substantial blend of B vitamins further contributes to its supportive profile for various bodily functions. This product fits well for someone seeking an all-in-one supplement with an emphasis on quality forms and extra plant-based support, provided they are comfortable with the liquid format and the price point.
<p>The product scores very well for nutrient quality, utilizing active and well-absorbed forms for many key vitamins like B12 (Methylcobalamin), Folate (L-5-Methyltetrahydrofolate), and K2 (Menaquinone-4 and -7). The use of D3 from lichen and the inclusion of whole food complexes further enhance its profile.</p>
<p>For individual vitamins and minerals, the product is quite transparent, listing specific forms and quantities. However, the inclusion of a proprietary 'Source-70 Whole Food Complex' without detailed breakdowns means that some components are not fully disclosed in terms of exact amounts.</p>
<p>While the quality of ingredients and comprehensive profile are strong, the relatively high price per serving and the small number of servings per bottle slightly diminish its overall value for money. It's a premium product at a premium cost.</p>
<p>With 562 reviews, the product has a substantial number of customer interactions, suggesting a reasonable level of satisfaction among its users. The liquid form and tropical fruit flavor likely contribute to its appeal.</p>
<p>Natures Plus is a recognized brand in the supplement industry, often associated with a focus on natural ingredients and comprehensive formulas. They have a history of producing a variety of health products.</p>
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 5 Gram(s) |
Vitamin A | 10000 IU |
Vitamin C | 500 mg |
Vitamin D3 | 1000 IU |
Vitamin E | 200 IU |
Vitamin K2 | 80 mcg |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 40 mg |
Vitamin B6 | 25 mg |
Folate | 400 mcg |
Vitamin B12 | 1000 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 60 mg |
Calcium | 50 mg |
Iron | 4.5 mg |
Iodine | 150 mcg |
Magnesium | 25 mg |
Zinc | 7.5 mg |
Selenium | 25 mcg |
Copper | 1.5 mg |
Manganese | 4 mg |
Chromium | 20 mcg |
Molybdenum | 37.5 mcg |
Potassium | 50 mg |
Source-70 Whole Food Complex | 500 mg |
Citrus Bioflavonoid Complex | 100 mg |
Ginseng | 50 mg |
Inositol | 30 mg |
PABA | 15 mg |
Choline | 13 mg |
Chlorophyll | 4 mg |
The inclusion of 400mcg of Calcium L-5-Methyltetrahydrofolate is excellent, as this is a highly bioavailable and active form of folate, important for cellular function.
With 1000mcg of Methylcobalamin, this product offers a high-quality, active form of Vitamin B12, supporting energy, nerve function, and red blood cell formation.
This product provides a high dose of Vitamin A (20,000 IU) from both Beta-Carotene and Vitamin A Palmitate, which can support vision and immune health.
