Advanced UC-II Joint Relief
NOW
Advanced UC-II Joint Relief
4.7
★ ★ ★ ★ ★
(2761 ratings)
Boron 3 mg
Score 85.0
A highly effective joint support supplement with added bone health benefits from Vitamin D3 and Boron, though not suitable as a primary calcium source or for muscle/brain goals.
Quantity: 60 Capsule(s)Servings size: 1 Veg Capsule(s) (60 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Muscle Gain
Brain Health
Skin Health
leaderboard Score 85.0
A highly effective joint support supplement with added bone health benefits from Vitamin D3 and Boron, though not suitable as a primary calcium source or for muscle/brain goals.
insights Analysis
NOW Advanced UC-II Joint Relief is excellently designed for joint health, leveraging the well-researched UC-II undenatured type II collagen at its clinically effective dose of 40mg, which is highly regarded by nutritionists for joint comfort. The inclusion of 25mg of Hyaluronic Acid further complements joint lubrication and resilience, making it a comprehensive joint support formula. While it contains Vitamin D3 and Boron, both beneficial for bone mineral density and calcium utilization, the minimal calcium content from Aquamin TG means it's not a standalone solution for significant calcium supplementation, serving more as an adjunct for overall bone metabolism. The product does not, however, contain ingredients directly aimed at or proven for muscle gain or significant brain health benefits.
- Contains clinically effective dose of UC-II (40mg) for excellent joint health support.
- Includes Hyaluronic Acid (25mg) which aids in joint lubrication and flexibility.
- Provides a good maintenance dose of Vitamin D3 (1000 IU) and Boron (3mg), both crucial for bone metabolism.
- Good value with 60 servings at a reasonable price per serving.
- The direct calcium content from Aquamin TG is very low (15mg), making it insufficient as a primary calcium supplement.
- Does not contain ingredients effective for the stated 'Muscle Gain' goal.
- Does not contain ingredients effective for the stated 'Brain Health' goal.
- Individuals needing significant calcium intake should not rely solely on this product.
- Do not expect direct benefits for muscle growth or cognitive enhancement from this supplement.
$20.19($0.33 per serving)
 Amazon | $ 20.19 | |
 Pure Formulas | $ 21.68 | |
 Vitacost | $ 22.79 | |
 Daily Vita | $ 23.10 | |
 iHerb | $ 24.48 |
bolt Effectiveness for goals
Boron is thought to play a role in bone metabolism, potentially by influencing the utilization of calcium, magnesium, and vitamin D. Some research suggests it may help maintain bone density and reduce calcium excretion. However, more extensive human studies are needed to confirm these effects definitively.
Boron is an essential trace element studied for its potential roles in bone health, hormone regulation, and brain function. It may also play a part in wound healing and the body's use of other minerals. Research continues to explore its various effects.
Some research indicates that Boron supplementation might influence steroid hormone metabolism, including potentially increasing free testosterone levels in men. It may also affect estrogen and vitamin D levels. The exact mechanisms and extent of these effects are still under investigation.
Some preliminary studies suggest Boron may have anti-inflammatory properties that could be beneficial for joint health. It has been explored for its potential to alleviate symptoms in individuals with osteoarthritis. However, current evidence is not conclusive, and more research is required.
Boron is thought to support bone health by influencing the metabolism of calcium, magnesium, and phosphorus, which are crucial for bone density. Some studies suggest it can reduce the urinary excretion of these minerals, potentially contributing to stronger bones. It may also impact vitamin D utilization.
schedule Dosage, timing & forms
Typical daily dosages for boron supplementation generally range from 3 to 6 mg for adults. Some studies have explored doses up to 10 mg daily for specific purposes.
Common daily dosages for boron supplements often range from 3 mg to 6 mg for general health support. Some research studies have explored dosages up to 10 mg per day. It is important to consult product labels for specific recommendations.
The tolerable upper intake level (UL) for boron for adults is set at 20 mg per day. This level is established to help prevent potential adverse effects from excessive intake.
Boron supplements are available in several forms, including sodium borate, boron citrate, boron aspartate, and boron glycinate. Boric acid is also a common form used in supplements.
The tolerable upper intake level (UL) for boron in adults is generally set at 20 mg per day. Consuming amounts above this level may increase the risk of adverse effects. It is advisable not to exceed the recommended daily dose without professional guidance.
health_and_safety Safety & interactions
Yes, the National Institutes of Health (NIH) has set a Tolerable Upper Intake Level (UL) for Boron. For adults aged 19 and older, the UL is 20 mg per day. Consuming amounts above this level may increase the risk of adverse effects.
Boron is generally considered safe when taken within recommended dietary allowances or tolerable upper intake levels. High doses may lead to adverse effects, and individual responses can vary. It's advisable to consult a healthcare professional before starting supplementation.
At typical supplemental doses, Boron is generally well-tolerated. High doses, however, can lead to adverse effects such as nausea, vomiting, diarrhea, skin rash, and lethargy. It is important to adhere to recommended intake levels to minimize the risk of such symptoms.
Boron may interact with certain medications, particularly those affecting hormone levels, such as estrogen. It might also influence the metabolism of other drugs, potentially altering their effectiveness. Consulting a healthcare provider or pharmacist is recommended to check for potential interactions with current medications.
Boron may interact with certain medications, particularly hormone-sensitive drugs like estrogen due to its potential influence on hormone levels. It might also affect how the body processes some other medications. Individuals taking prescription drugs should consult their doctor before starting Boron supplementation.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 25 mcg |
Calcium | 15 mg |
UC-II Standardized Chicken Cartilage | 40 mg |
Aquamin TG | 50 mg |
Hyaluronic Acid | 25 mg |
Boron | 3 mg |
Categories
Boron 90.0
The product contains 3mg of Boron (as Bororganic Glycine), which is a common and effective dose frequently used in supplements for its roles in bone mineral density, hormone balance, and vitamin D metabolism. This makes it a strong option if Boron is a specific collection interest, providing a beneficial amount.
Goals
Joint Health 95.0
The product features 40mg of UC-II undenatured type II collagen, a widely recognized and clinically proven ingredient for reducing joint discomfort and improving flexibility, along with 25mg of Hyaluronic Acid which is beneficial for synovial fluid lubrication. This combination is highly effective and well-dosed for its intended joint support.
Bone Health 75.0
While providing an essential Vitamin D3 dose (1000 IU) and Boron (3mg) crucial for calcium absorption and bone matrix integrity, the direct calcium content from Aquamin TG (15mg) is extremely low and insufficient for significant bone support on its own, requiring users to source calcium elsewhere to meet daily requirements.
Muscle Gain 20.0
This supplement contains no ingredients that are scientifically recognized or dosed to directly promote muscle protein synthesis, muscle growth, or significant improvements in muscle strength or recovery. Its indirect support via joint health to enable exercise is not a primary pathway for muscle gain.
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