Candida Support
NOW
Candida Support
4.6
★ ★ ★ ★ ★
(16417 ratings)
Caprylic Acid 500 mg
Biotin 2000 mcg
Score 85.0
A well-regarded combination supplement by NOW that supports digestive balance and general beauty goals with Biotin and Caprylic Acid.
Quantity: 180 Capsule(s)Servings size: 2 Veg Capsule(s) (90 servings)
Selected goals:
Other goals:
Digestive Health
Weight Loss
Hair Health
Skin Health
Nail Health
leaderboard Score 85.0
A well-regarded combination supplement by NOW that supports digestive balance and general beauty goals with Biotin and Caprylic Acid.
insights Analysis
This product is formulated to support digestive health by targeting yeast balance, primarily using Caprylic Acid and Biotin. Biotin also concurrently aims to support hair, skin, and nail health, which are common complementary goals for those seeking overall wellness. The combination of ingredients is well-regarded by nutritionists for its intended purpose, and the product boasts a very high number of positive online reviews, indicating strong consumer satisfaction and brand trust.
- Combines two synergistic ingredients for comprehensive support.
- Very high number of positive customer reviews.
- Reputable brand (NOW Foods).
- Good price per serving for a combination product.
- Dosage of Biotin may not be sufficient for those seeking maximum hair, skin, and nail benefits compared to dedicated high-dose Biotin supplements.
- The "Weight Loss" claim is weakly supported by these ingredients alone.
$22.04($0.24 per serving)
 iHerb | $ 22.04 | |
 Vitacost | $ 22.59 | |
 Daily Vita | $ 23.10 | |
 Walmart | $ 23.25 | |
 Pure Formulas | $ 23.80 |
bolt Effectiveness for goals
Biotin supplementation is primarily effective for strengthening hair and nails in individuals with a diagnosed biotin deficiency. For those without a deficiency, evidence for significant improvement in healthy hair and nails is limited and often anecdotal. Some studies suggest benefits for brittle nail syndrome.
Caprylic acid has demonstrated antifungal properties in laboratory and animal studies, particularly against Candida albicans. It is sometimes used in supplement form to support gut health and balance the gut microbiome. However, human clinical trial data on its effectiveness for specific conditions like Candida overgrowth are still developing.
Biotin plays a role in skin health, and a deficiency can lead to dermatological symptoms. However, for individuals without a diagnosed deficiency, there is limited scientific evidence to broadly support biotin supplementation for common skin conditions or general skin improvement. Its effectiveness in this context is not well-established.
As a medium-chain triglyceride (MCT), caprylic acid is rapidly absorbed and metabolized by the liver into ketones, which can be used as an alternative energy source by the body and brain. This makes it a component of some ketogenic diets or supplements aimed at providing quick energy. Its efficiency as an energy source is generally recognized.
Biotin supplementation is highly effective in treating and reversing symptoms associated with a diagnosed biotin deficiency. Symptoms can include hair loss, skin rashes, and neurological issues. In these cases, restoring biotin levels is crucial for overall health and symptom resolution.
schedule Dosage, timing & forms
Yes, Biotin and Caprylic Acid supplements can generally be taken together. There are no known direct contraindications or interactions that would prevent their co-administration in terms of form or immediate timing.
Typical daily dosages for Biotin supplements can range from 2.5 mg to 10 mg, although some products may offer higher amounts. The appropriate dosage can vary based on individual needs and product formulations. Always refer to the specific instructions on the supplement label.
Since both Biotin and Caprylic Acid are often recommended to be taken with food, it is convenient and usually well-tolerated to take them together at meal times. Always follow the specific instructions provided on each product's label.
Common dosages for Caprylic Acid supplements typically range from 350 mg to 2000 mg per day. It is often recommended to start with a lower dose and gradually increase it, following product instructions.
Biotin can generally be taken at any time of day, often with a meal to aid absorption and minimize potential stomach upset. Following the specific instructions on the supplement label is recommended for optimal use.
health_and_safety Safety & interactions
Yes, high doses of Biotin can significantly interfere with certain lab tests, particularly those using streptavidin-biotin technology. This can lead to falsely high or low results for hormone, cardiac, and other assays. It is important to inform your doctor about all Biotin supplementation before any blood tests.
Biotin is generally well-tolerated, especially at recommended daily intake levels. At higher supplemental doses, mild side effects such as digestive upset, nausea, or skin rashes are possible but rare. Individuals experiencing discomfort should consult a healthcare provider.
There are no known direct adverse interactions reported between Biotin and Caprylic Acid supplements in scientific literature. Both are generally considered safe when taken individually at recommended dosages.
Caprylic acid is generally considered safe when taken orally in appropriate doses. Some individuals may experience mild gastrointestinal upset, such as nausea, indigestion, or diarrhea, particularly when supplementation begins.
Certain anticonvulsant medications can lower Biotin levels in the body over time. While high doses of Biotin might theoretically affect the metabolism of some drugs, significant and well-documented drug interactions are generally not well-established beyond its interference with lab tests. Individuals taking prescription medications should discuss supplement use with a healthcare provider.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Saturated Fat | 0.5 Gram(s) |
Total Carbohydrates | 1 Gram(s) |
Biotin | 2000 mcg |
Magnesium | 45 mg |
Caprylic Acid | 500 mg |
Pau d' Arco | 300 mg |
Black Walnut | 300 mg |
Oregano oil powder | 200 mg |
Categories
Caprylic Acid 80.0
Contains 500mg of Caprylic Acid (as Magnesium Caprylate), which is a standard and effective dose for supporting intestinal balance and yeast control.
Biotin 75.0
Provides a good, moderate dose of 2000mcg of Biotin, which is effective for general health and foundational beauty support, though higher doses are available in dedicated supplements.
Goals
Digestive Health 85.0
Caprylic Acid is a well-known medium-chain fatty acid with antifungal properties, widely used to support a healthy microbial balance in the gut, making it effective for digestive wellness, particularly related to yeast control. Biotin also plays a role in regulating gut flora.
Hair Health 75.0
Biotin is a key ingredient for hair health, and 2000mcg is a good foundational dose, although higher doses (e.g., 5000mcg or 10000mcg) are often used for more pronounced effects.
Skin Health 75.0
Similar to hair, Biotin contributes to healthy skin, and this dose provides supportive benefits for skin integrity and appearance.
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