Magnesium Glycinate
NOW
Magnesium Glycinate
4.8
★ ★ ★ ★ ★
(20346 ratings)
Magnesium 200 mg
Score 95
NOW Magnesium Glycinate offers a highly bioavailable and well-tolerated form of magnesium, making it an excellent choice for systemic benefits, particularly for mood, stress, and sleep, at a competitive price.
Quantity: 180 Tablet(s) • (90 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 95
NOW Magnesium Glycinate offers a highly bioavailable and well-tolerated form of magnesium, making it an excellent choice for systemic benefits, particularly for mood, stress, and sleep, at a competitive price.
insights Analysis
NOW Magnesium Glycinate provides 200mg of magnesium in the glycinate form, which is widely recognized by nutritionists and online reviews as one of the most bioavailable and well-tolerated forms. It is particularly recommended for its superior absorption, minimal laxative effects, and specific benefits for stress reduction, mood support, and sleep due to the calming properties of the glycine amino acid. While the dosage is 200mg, its high absorption means it's often more effective for systemic benefits than higher doses of poorly absorbed forms like oxide. Its price per serving is competitive for a premium form, offering excellent value for its quality.
- Contains Magnesium Glycinate, a highly bioavailable and gentle form on the stomach.
- Excellent for specific goals like stress relief, mood support, and improved sleep quality.
- Comes from a reputable brand (NOW) known for quality and transparency.
- Competitive price per serving for a premium, highly effective magnesium form.
- Dosage of 200mg might be lower than some individuals require for significant therapeutic effects, potentially necessitating multiple servings for higher needs.
- The ingredient list specifying 'Form: null' is potentially confusing despite the clear product name.
$18.09($0.20 per serving)
 Vitacost | $ 18.09 | |
 Daily Vita | $ 18.50 | |
 Pure Formulas | $ 19.04 | |
 iHerb | $ 19.59 | |
 Walmart | $ 20.45 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 200 mg |
Categories
Magnesium 95
As a magnesium supplement, it offers one of the best forms (Glycinate) regarding bioavailability, efficacy for systemic benefits (especially neurological), and tolerability, representing a high-quality and highly recommended choice within the category.
Goals
Magnesium Glycinate is particularly effective for stress relief due to its high absorption and the calming, anxiolytic properties of glycine, making it a top choice recommended by experts for promoting relaxation.
With its high absorption and the calming effect of glycine on the central nervous system, Magnesium Glycinate is outstanding for supporting mood stability, reducing anxiety, and alleviating symptoms of depression.
Magnesium Glycinate is renowned for its efficacy in promoting relaxation and improving sleep quality due to its calming effects on the nervous system and ability to help regulate neurotransmitters involved in sleep.
95 Value 
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
This Life Extension product offers a top-tier, highly bioavailable TRAACS chelate form at an exceptionally low price per serving ($0.09). This represents outstanding value for a premium form, potentially even better than the original product's price for similar high efficacy.
85 Value 
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Although the per-serving dose is lower (133mg), this Swanson product provides TRAACS Magnesium Bisglycinate Chelate, a premium form, at a very economical price per serving ($0.06), offering excellent value if multiple doses are acceptable to reach desired intake.
90 Value 
Magnesium Citrate
NOW
4.8
★★★★★
(60908 ratings)
While not as superior in form as Glycinate for specific neurological benefits, this NOW Citrate offers strong bioavailability at an incredibly low price per serving ($0.08). For general magnesium repletion, it provides exceptional value, making it a great alternative if cost is a primary concern.
98 Performance 
Magnesium Bisglycinate Chelate with TRAACS
Lake Avenue Nutrition
4.7
★★★★★
(8425 ratings)
This product explicitly uses TRAACS chelated bisglycinate, a patented form known for even higher absorption and purity than standard glycinate, making it a slightly superior option for maximal bioavailability and systemic effects.
95 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
Containing TRAACS Magnesium Lysyl Glycinate Chelate, this alternative offers a highly superior and patented chelate form of magnesium, providing excellent absorption and efficacy comparable to or slightly exceeding standard glycinate for overall benefits.
80 Performance 
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
This product contains 600mg of Magnesium Amino Acid Chelate, a well-absorbed form, combined with other crucial bone health nutrients. While a blend, the magnesium form is highly bioavailable and offers additional synergistic benefits for comprehensive health support.
90 Budget
Magnesium Citrate
NOW
4.8
★★★★★
(60908 ratings)
This NOW Magnesium Citrate is significantly cheaper per serving ($0.08) and provides a good, though not quite as superior, form of magnesium, making it a highly cost-effective alternative for general supplementation.
95 Budget
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
At $0.09 per serving, this Life Extension product is notably cheaper and offers a highly bioavailable TRAACS chelate form, making it a superior value alternative for those seeking high absorption at a lower cost.
85 Budget
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
This Swanson product offers TRAACS Magnesium Bisglycinate Chelate at $0.06 per serving. While the dosage is lower (133mg), its superior form and very low cost make it a significantly cheaper option for a highly bioavailable chelate.
95 Value
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
This Life Extension product offers a top-tier, highly bioavailable TRAACS chelate form at an exceptionally low price per serving ($0.09). This represents outstanding value for a premium form, potentially even better than the original product's price for similar high efficacy.
85 Value
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Although the per-serving dose is lower (133mg), this Swanson product provides TRAACS Magnesium Bisglycinate Chelate, a premium form, at a very economical price per serving ($0.06), offering excellent value if multiple doses are acceptable to reach desired intake.
90 Value
Magnesium Citrate
NOW
4.8
★★★★★
(60908 ratings)
While not as superior in form as Glycinate for specific neurological benefits, this NOW Citrate offers strong bioavailability at an incredibly low price per serving ($0.08). For general magnesium repletion, it provides exceptional value, making it a great alternative if cost is a primary concern.
98 Performance
Magnesium Bisglycinate Chelate with TRAACS
Lake Avenue Nutrition
4.7
★★★★★
(8425 ratings)
This product explicitly uses TRAACS chelated bisglycinate, a patented form known for even higher absorption and purity than standard glycinate, making it a slightly superior option for maximal bioavailability and systemic effects.
95 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
Containing TRAACS Magnesium Lysyl Glycinate Chelate, this alternative offers a highly superior and patented chelate form of magnesium, providing excellent absorption and efficacy comparable to or slightly exceeding standard glycinate for overall benefits.
80 Performance
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
This product contains 600mg of Magnesium Amino Acid Chelate, a well-absorbed form, combined with other crucial bone health nutrients. While a blend, the magnesium form is highly bioavailable and offers additional synergistic benefits for comprehensive health support.