While it features a broad range of nutrients, some mineral forms like Calcium Carbonate and Magnesium Oxide are less absorbable, and Vitamin D2 is not as effective as D3. The botanical ingredients are in relatively low quantities.
This NOW Liquid Multi offers a broad spectrum of essential vitamins and minerals in a convenient liquid form, which can be a good choice for those who prefer not to swallow pills. It includes a strong lineup of B vitamins, which play roles in energy metabolism and nervous system function, alongside Vitamins A, C, D, and E for general wellness support.
Beyond the core vitamins, this multi also provides minerals like zinc, selenium, and chromium in well-absorbed forms, which may contribute to various bodily processes including immunity and metabolism. The inclusion of ingredients like lutein, lycopene, grape seed extract, and choline adds extra support for vision, antioxidant activity, and cognitive function, making it a fairly comprehensive daily supplement for overall vitality.
- Convenient liquid form for easy intake.
- Good range of B vitamins for energy support.
- Includes antioxidants like Lutein and Lycopene for vision.
- Some minerals are in forms that contribute to absorption, like Zinc Amino Acid Chelate.
- Includes botanical extracts for additional general wellness support.
- Reasonable price per serving for a liquid multi.
- Vitamin D is Ergocalciferol (D2), which is generally less effective than D3.
- Calcium and Magnesium amounts are quite low for daily needs.
- Botanical blend quantities are relatively small.
- Flavor might not appeal to everyone.
- Individuals should adjust intake based on their dietary needs and consult a professional if they have specific health concerns.
- Does not contain iron, so individuals needing iron may need a separate supplement.


