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Organic Pumpkin Seed Protein Unflavored

NOW Sports
4.4
(308 ratings)
Sodium 170 mg
Potassium 230 mg
Protein (unspecified) 10 Gram(s)
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Score90

A nutrient-rich organic pumpkin seed protein naturally high in potassium and magnesium for heart support.

How scoring works
Quantity:1 Pound(s)(30 servings)
Goals:
Heart Health

Score 90

A nutrient-rich organic pumpkin seed protein naturally high in potassium and magnesium for heart support.

How scoring works
$23.30($0.77 per serving)
Pure Formulas
$ 23.94
Daily Vita
$ 23.30
iHerb
$ 17.06
Vitacost
$ 26.19
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Analysis

This is a nutrient-dense, plant-based protein that provides a significant amount of magnesium and potassium. These minerals work together to support healthy blood pressure and the electrical activity of the heart muscle.

The clean and transparent formula avoids the artificial additives found in many protein powders. It is a practical choice for those looking to support their heart through natural, whole-food derived mineral supplementation.

Pros

  • Excellent 179 mg dose of natural magnesium
  • 230 mg of potassium per serving
  • Zero cholesterol and zero fat
  • Highly transparent whole-food profile

Cons

  • Unflavored taste can be very earthy
  • Lower protein content per scoop
  • Natural variability in mineral levels

Warnings

  • Not a complete protein source on its own
  • Monitor intake if you are on a magnesium-restricted diet

Nutrient quality

78 High impact

The nutrient profile is high in quality due to the whole-food, organic source of the protein and minerals. Naturally occurring potassium and magnesium provide supportive benefits for cardiovascular wellness.

Ingredient transparency

98 Highest impact

Transparency is outstanding as the product is a single-ingredient organic protein with a clear nutritional panel. All key minerals are listed with specific amounts, allowing for easy monitoring of intake.

Customer satisfaction

88 Highest impact

User satisfaction is generally good, though the rating is slightly lower than some flavored alternatives. Feedback suggests the unflavored profile is appreciated for its versatility and health-focused approach.

Value for money

95 Highest impact

The cost per serving is very low for an organic, high-quality plant protein. It offers exceptional value for money for individuals who want clean nutritional support at an accessible price.

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Goals

Impact
Moderate effect
C- Goal FitD Strength of SupportD- CoverageB- Formula Quality

This organic pumpkin seed protein provides 230 mg of potassium, which contributes to the regulation of blood pressure and healthy circulation. Potassium is a critical mineral for managing vascular tone and maintaining a healthy heart rhythm.

While primarily a plant-based protein source, its mineral content provides secondary heart health benefits. The unstandardized nature of the food-derived potassium results in lower scores for targeted therapeutic intervention.

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Ingredients

IngredientAmount per serving
Calories
60 Calorie(s)
Total Fat
0 Gram(s)
Cholesterol
0 mg
Sodium
170 mg
Total Carbohydrates
2 Gram(s)
Protein
10 Gram(s)
Vitamin D
0 mcg
Calcium
30 mg
Iron
4 mg
Potassium
230 mg
Magnesium
179 mg
Zinc
2 mg
Gluten Free Adults 18–50 Vegan Dairy Free Organic Vegetarian
Report overview
Sodium · 170 mg OverallScore63
D- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyA+ Value
A clean, unflavored pumpkin seed protein providing naturally occurring minerals like magnesium and zinc. It is very affordable and transparent, making it a high-quality whole-food supplement.
Potassium · 230 mg OverallScore43
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
This organic pumpkin seed protein provides 230mg of potassium alongside other natural minerals. It is a nutrient-dense, plant-based option for daily diet enrichment, though it lacks high-potency mineral doses.
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