Boron 3 mg
Life Extension
Boron 3 mg
4.6
★ ★ ★ ★ ★
(12468 ratings)
Riboflavin 25 mg
Boron 3 mg
Score 85
A well-formulated supplement from a reputable brand, combining bone-supporting boron with energy-boosting riboflavin at an excellent price point.
Quantity: 100 Capsule(s) • (100 servings)
Goals: flag Vision Support flag Metabolism Boost flag Energy flag Detoxification flag Skin Health
leaderboard Score 85
A well-formulated supplement from a reputable brand, combining bone-supporting boron with energy-boosting riboflavin at an excellent price point.
insights Analysis
Life Extension's Boron 3 mg with Riboflavin combines two essential micronutrients aimed at comprehensive health support. Boron (as Boron Glycinate at 3mg) is recognized by nutritionists for its crucial role in bone health by aiding calcium and magnesium metabolism, influencing hormone levels like testosterone and estrogen, and supporting brain function. Riboflavin (Vitamin B2 at 25mg) is vital for energy production, cellular respiration, and maintaining healthy vision and skin. The product's formulation leverages well-absorbed forms of both ingredients, contributing to their efficacy. With over 11,000 reviews, it reflects significant user satisfaction and trust in the brand's quality and effectiveness.
- Cost-effective per serving, offering good value for a dual-ingredient supplement.
- Utilizes highly bioavailable forms of both boron (glycinate) and riboflavin, ensuring better absorption.
- Comes from Life Extension, a reputable brand known for science-backed formulations and quality.
- Boasts a high volume of positive user reviews, indicating widespread consumer satisfaction.
- The boron dosage of 3mg, while generally supportive, might be considered insufficient for individuals seeking more aggressive hormonal support or specific therapeutic effects.
- The 25mg riboflavin dose, while beneficial for general energy and vision, is not at the therapeutic level often recommended for conditions like migraine prevention (typically 400mg).
$5.25($0.05 per serving)
 Pure Formulas | $ 5.25 | |
 Vitacost | $ 5.59 | |
 iHerb | $ 5.63 | |
 Amazon | $ 10.50 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Riboflavin | 25 mg |
Boron Complex | 3 mg |
Categories
Boron 90
Contains 3mg of Boron as highly bioavailable Boron Glycinate, a clinically relevant dose known for its significant benefits in bone and hormonal health, offering excellent absorption.
Riboflavin 80
Provides a good daily supportive dose of Riboflavin (25mg) in a standard form, aiding in energy production and cellular health. This dosage is adequate for general dietary support.
Goals
Boron is crucial for bone density and strength by regulating calcium, magnesium, and vitamin D utilization, making this product highly effective for bone support and preventing mineral loss.
The combination provides fundamental support for cellular energy, bone integrity, and hormonal balance, all crucial aspects of overall well-being. It contributes to various physiological functions essential for maintaining health.
Riboflavin is a key coenzyme for energy metabolism, directly supporting the body's energy production pathways. Boron's hormonal effects can also indirectly contribute to vitality by improving overall metabolic efficiency.
90 Value 
Boron 6 mg
Swanson Ultra
4.6
★★★★★
(2316 ratings)
This alternative offers twice the dose of highly bioavailable boron (6mg as Albion Bororganic Glycine) for the same price per serving as the original. It provides significantly more boron for targeted needs without increasing cost.
80 Value 
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
4.8
★★★★★
(275 ratings)
Delivers a therapeutic 400mg dose of Riboflavin at a very competitive price point for this high potency. This offers excellent value for individuals requiring substantial B2 support, such as for migraine prevention.
85 Value 
Triple Boron Complex 3 mg
Swanson
4.6
★★★★★
(2345 ratings)
Provides an equivalent dose of boron (3mg) at a slightly lower price per serving, representing a good economic choice for maintaining consistent boron intake. It offers comparable benefits in a more cost-efficient package.
95 Performance 
Life Extension Mix Capsules
Life Extension
4.7
★★★★★
(492 ratings)
This alternative features a superior, activated form of Riboflavin (Riboflavin 5-Phosphate) at a higher dose, combined with the same boron dosage. It offers enhanced bioavailability and broader health benefits as part of a comprehensive multivitamin.
90 Performance 
Two-Per-Day Capsules
Life Extension
4.7
★★★★★
(85163 ratings)
Provides an activated form of Riboflavin (Riboflavin 5-Phosphate) and the same beneficial boron dose within a well-regarded daily multivitamin. This ensures better absorption and comprehensive micronutrient support for overall health.
88 Performance 
Advanced Nutrients
Thorne
4.6
★★★★★
(851 ratings)
From a highly reputable brand known for exceptional purity, this alternative offers activated Riboflavin (Riboflavin 5'-Phosphate Sodium) and a well-absorbed form of boron (Albion Bororganic). It prioritizes ingredient quality for optimal efficacy.
85 Budget 
Boron 3 mg
NOW
4.7
★★★★★
(11260 ratings)
This alternative offers the same beneficial boron dosage and a highly absorbable form (Bororganic Glycine) at a lower price per serving, making it a highly cost-effective choice if only boron supplementation is desired.
80 Budget 
Boron 3 mg
NOW
4.7
★★★★★
(6533 ratings)
Provides the same core boron benefit (3mg) for less per serving compared to the original product. While lacking riboflavin, it's ideal for those seeking single-ingredient boron support at a budget-friendly price.
85 Budget 
B-2 100 mg
NOW
4.8
★★★★★
(9220 ratings)
This product significantly increases the Riboflavin dosage to 100mg at a lower cost per serving compared to the original. It offers enhanced energy and vision support if B2 is the primary nutritional concern.
90 Value
Boron 6 mg
Swanson Ultra
4.6
★★★★★
(2316 ratings)
This alternative offers twice the dose of highly bioavailable boron (6mg as Albion Bororganic Glycine) for the same price per serving as the original. It provides significantly more boron for targeted needs without increasing cost.
80 Value
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
4.8
★★★★★
(275 ratings)
Delivers a therapeutic 400mg dose of Riboflavin at a very competitive price point for this high potency. This offers excellent value for individuals requiring substantial B2 support, such as for migraine prevention.
85 Value
Triple Boron Complex 3 mg
Swanson
4.6
★★★★★
(2345 ratings)
Provides an equivalent dose of boron (3mg) at a slightly lower price per serving, representing a good economic choice for maintaining consistent boron intake. It offers comparable benefits in a more cost-efficient package.
95 Performance
Life Extension Mix Capsules
Life Extension
4.7
★★★★★
(492 ratings)
This alternative features a superior, activated form of Riboflavin (Riboflavin 5-Phosphate) at a higher dose, combined with the same boron dosage. It offers enhanced bioavailability and broader health benefits as part of a comprehensive multivitamin.
90 Performance
Two-Per-Day Capsules
Life Extension
4.7
★★★★★
(85163 ratings)
Provides an activated form of Riboflavin (Riboflavin 5-Phosphate) and the same beneficial boron dose within a well-regarded daily multivitamin. This ensures better absorption and comprehensive micronutrient support for overall health.
88 Performance
Advanced Nutrients
Thorne
4.6
★★★★★
(851 ratings)
From a highly reputable brand known for exceptional purity, this alternative offers activated Riboflavin (Riboflavin 5'-Phosphate Sodium) and a well-absorbed form of boron (Albion Bororganic). It prioritizes ingredient quality for optimal efficacy.