Boron 3 mg
Life Extension
Score 89
This Life Extension supplement combines 3mg of boron from a blend of forms with 25mg of Riboflavin (Vitamin B2), offering support for bone and joint health, as well as energy metabolism, all at a very budget-friendly price.
Score 89
This Life Extension supplement combines 3mg of boron from a blend of forms with 25mg of Riboflavin (Vitamin B2), offering support for bone and joint health, as well as energy metabolism, all at a very budget-friendly price.
Analysis
This product delivers 3mg of boron, sourced from a combination of boron aspartate, boron citrate, and boron glycinate. Using multiple forms of boron is a common approach, aiming to support the mineral's absorption and utilization in the body, which can be beneficial for bone density and joint comfort.
Alongside boron, the supplement includes 25mg of Riboflavin, also known as Vitamin B2. Riboflavin is a key nutrient involved in cellular energy production and overall metabolic processes, making this product a dual-purpose choice for those looking to support both mineral balance and daily energy. This blend makes it a practical option for individuals seeking more than just a single nutrient.
The product provides 100 servings in capsule form at a very low price per serving. This affordability, combined with the inclusion of two beneficial ingredients, positions it as an accessible option for consistent daily use, especially for individuals interested in supporting bone, joint, and energy aspects.
Pros
- Provides 3mg of boron from three distinct forms for potential enhanced absorption.
- Includes a significant 25mg dose of Riboflavin (Vitamin B2) for metabolic support.
- Extremely economical price per serving, offering great value.
- Convenient single-capsule serving size for daily use.
- Backed by a large volume of customer feedback, suggesting widespread satisfaction.
Cons
- The 25mg dose of Riboflavin may be higher than some users prefer if their primary goal is solely boron supplementation.
- Riboflavin can cause urine to turn a bright yellow color, which might be unexpected for new users.
- Some of the broad goals listed, like 'Detoxification,' are not a primary focus of these specific ingredients.
Warnings
- Riboflavin (Vitamin B2) may cause urine to change to a bright, harmless yellow color.
- Always consult with a healthcare professional before starting any new supplement, especially if you are pregnant, nursing, or have existing health conditions.
- Individual responses to supplements can vary.
$5.25($0.05 per serving)
 Pure Formulas | $ 5.25 | |
 iHerb | $ 5.63 | |
 Vitacost | $ 5.89 | |
 Amazon | $ 10.50 |
Goals
Impact
Highest effect
Boron is a trace mineral that plays a key role in supporting bone mineral density and the metabolism of essential minerals like calcium, magnesium, and vitamin D, all vital for strong, healthy bones. This is a primary function of boron.
Impact
Highest effect
Boron is well-recognized for its potential to support bone mineral density and the structural integrity of joints, which can contribute to overall joint comfort and flexibility. The inclusion of three boron forms may further aid this.
Impact
Highest effect
Boron is often explored for its ability to influence hormone levels, potentially supporting healthy testosterone balance in the body. It may contribute to maintaining free testosterone levels.
Impact
Highest effect
The 25mg of Riboflavin (Vitamin B2) is crucial for cellular energy production and metabolic processes, directly supporting an active metabolism. Boron can also contribute to various metabolic pathways in the body.
Impact
Highest effect
With 25mg of Riboflavin (Vitamin B2), a key coenzyme in energy-producing metabolic reactions, this product can help support the body's natural energy levels throughout the day. It's a foundational nutrient for cellular energy.
Impact
High effect
This supplement combines key minerals and vitamins that support various bodily functions, including metabolism, bone structure, and hormone balance, contributing to overall well-being and maintaining general health. It covers several important areas.
Impact
High effect
Riboflavin (Vitamin B2) is included at a significant dose and plays a known role in maintaining healthy vision and eye function. Its presence can contribute to this goal.
Impact
Moderate effect
By supporting bone health, hormone balance, and cellular metabolism through its active ingredients, the product may contribute indirectly to overall wellness often associated with healthy aging. It supports foundational bodily functions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Riboflavin | 25 mg |
Boron Complex | 3 mg |
Riboflavin 90
The product provides a robust 25mg dose of Riboflavin (Vitamin B2), making it a significant source for those specifically looking to supplement this vitamin. This dosage is well above the daily recommended intake and is chosen for its metabolic support.
Boron 85
Offering 3mg of boron from a blend of aspartate, citrate, and glycinate forms, this product provides a common dosage often used for bone, joint, and hormone support. The diverse forms may enhance its utilization in the body.
Alternative products
90 Value 
Boron 3 mg
NOW
This product offers the same 3mg of boron in a quality form at a more economical price per serving. It delivers excellent support for bone and joint health, and can contribute to balanced testosterone, making it a strong value choice without compromising on the core ingredient.
85 Value 
Triple Boron 3 mg
Source Naturals
Similar to your current product, this alternative provides 3mg of boron from a blend of aspartate, glycinate, and citrate forms. It offers comparable benefits for bone density, joint support, and hormone balance at a similar price point per serving, giving you consistent value with varied boron forms.
85 Value 
Boron 6 mg
Swanson Ultra
If you're looking to enhance your boron intake, this product provides double the amount of boron (6mg) for only a slightly higher cost per serving. This offers increased support for bone, joint, and testosterone health, which can represent a great value for more targeted results.
92 Performance 
Riboflavin 400 mg
Seeking Health
If you're seeking robust support for metabolism and energy, this product offers a much higher dose of Riboflavin (400mg), including the active Riboflavin 5'-Phosphate Sodium form. This can be particularly beneficial for specific metabolic needs where higher Riboflavin intake is desired.
90 Performance 
Genius Test
The Genius Brand
For those specifically focused on testosterone support, this product delivers a higher 10mg dose of Boron Citrate. It's designed with additional ingredients to target male hormonal balance and vitality, offering a more comprehensive approach to that particular goal.
90 Performance
Boron 3 mg
NOW
This alternative matches your current boron dosage of 3mg, using the well-regarded Bororganic Glycine form. It provides effective support for bone health, joint flexibility, and may contribute to healthy testosterone levels, and it does so with a slightly higher overall analysis.
90 Budget
Boron 3 mg
NOW
This alternative provides the same 3mg of boron as your current product, delivered in the Bororganic Glycine form, which is often well-regarded for absorption. It's a great choice if you're looking for focused bone, joint, and testosterone support at a more favorable price per serving.
88 Budget 
Super Vitamin B-Complex
Spring Valley
If your primary interest lies in the Riboflavin content for energy and metabolism, this B-complex offers a comparable 20mg of Riboflavin at a significantly lower cost per serving. It also includes other B vitamins, contributing to overall vitality and general health.
72 Budget 
Complete Multivitamin Adults 50+
Equate
For a very budget-friendly option that addresses general well-being, this multivitamin provides a modest amount of Riboflavin (1.70mg) and trace boron. It's an economical way to get foundational vitamin and mineral support for metabolism, energy, and overall health.
90 Value
Boron 3 mg
NOW
This product offers the same 3mg of boron in a quality form at a more economical price per serving. It delivers excellent support for bone and joint health, and can contribute to balanced testosterone, making it a strong value choice without compromising on the core ingredient.
85 Value
Triple Boron 3 mg
Source Naturals
Similar to your current product, this alternative provides 3mg of boron from a blend of aspartate, glycinate, and citrate forms. It offers comparable benefits for bone density, joint support, and hormone balance at a similar price point per serving, giving you consistent value with varied boron forms.
85 Value
Boron 6 mg
Swanson Ultra
If you're looking to enhance your boron intake, this product provides double the amount of boron (6mg) for only a slightly higher cost per serving. This offers increased support for bone, joint, and testosterone health, which can represent a great value for more targeted results.
92 Performance
Riboflavin 400 mg
Seeking Health
If you're seeking robust support for metabolism and energy, this product offers a much higher dose of Riboflavin (400mg), including the active Riboflavin 5'-Phosphate Sodium form. This can be particularly beneficial for specific metabolic needs where higher Riboflavin intake is desired.
90 Performance
Genius Test
The Genius Brand
For those specifically focused on testosterone support, this product delivers a higher 10mg dose of Boron Citrate. It's designed with additional ingredients to target male hormonal balance and vitality, offering a more comprehensive approach to that particular goal.
90 Performance
Boron 3 mg
NOW
This alternative matches your current boron dosage of 3mg, using the well-regarded Bororganic Glycine form. It provides effective support for bone health, joint flexibility, and may contribute to healthy testosterone levels, and it does so with a slightly higher overall analysis.