Two-Per-Day Tablets
Life Extension
Score 88
A high-potency, broad-spectrum multivitamin featuring active nutrient forms and extra beneficial compounds, delivered in a flexible two-tablet daily serving.
Score 88
A high-potency, broad-spectrum multivitamin featuring active nutrient forms and extra beneficial compounds, delivered in a flexible two-tablet daily serving.
Analysis
Life Extension's Two-Per-Day Tablets provide a robust blend of essential vitamins and minerals, with many components delivered in high doses. The formula includes important B vitamins in their active forms, such as methylfolate, methylcobalamin, and pyridoxal 5-phosphate, along with a significant amount of Vitamin D3 and multiple types of Vitamin C, all designed to support broad physiological functions.
What sets this multivitamin apart are the additional beneficial compounds it contains, like Alpha Lipoic Acid, Bio-Quercetin Phytosome, Lycopene, Marigold extract for vision support, and Apigenin. These extras go beyond basic nutrition, potentially contributing to cellular protection and overall well-being, enhancing its appeal for comprehensive daily support.
While the product excels in providing many nutrients in well-absorbed forms, such as L-OptiZinc and chelated boron and molybdenum, it includes magnesium as magnesium oxide. This form is generally less bioavailable for some individuals compared to other magnesium compounds. Despite this, the overall nutrient density and quality are very high, making it a powerful daily supplement.
Pros
- Offers a highly comprehensive blend of essential vitamins and minerals.
- Utilizes activated and bioavailable forms for many nutrients (e.g., methylfolate, methylcobalamin, P5P).
- Enriched with additional health-supporting compounds like ALA, Quercetin, Lycopene, and Apigenin.
- High potencies for most ingredients, suitable for those seeking advanced nutritional support.
- Tablet form may be preferred by some users.
Cons
- Requires taking two tablets daily, which may be less convenient for some individuals.
- Some vitamin and mineral doses are very high and could exceed daily needs for certain individuals.
- Magnesium is included as magnesium oxide, which might not offer optimal absorption compared to other forms.
Warnings
- Individuals sensitive to high doses of B vitamins or other nutrients may experience increased energy or mild digestive upset.
- The significant selenium content (600mcg) is notably higher than the recommended daily allowance; consider overall selenium intake from diet and other supplements.
- It is always advisable to consult with a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions.
$18.38($0.30 per serving)
 iHerb | $ 18.38 | |
 Vitacost | $ 18.39 |
Goals
Impact
Highest effect
This product delivers an exceptionally broad and potent spectrum of vitamins, minerals, and supportive compounds, providing a strong foundation for overall daily health. Its high dosages and quality forms address numerous nutritional needs effectively.
Impact
Highest effect
With generous amounts of essential B vitamins, including active forms (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid), which are crucial for energy metabolism, this formula is highly effective in supporting sustained energy levels throughout the day.
Impact
Highest effect
Containing robust doses of Vitamin C, Vitamin D3, Zinc, and Selenium, this supplement offers significant support for the body's immune system. These nutrients are vital for maintaining healthy immune responses and function.
Impact
Highest effect
The inclusion of activated B vitamins like methylfolate and methylcobalamin, along with Inositol and Alpha Lipoic Acid, can contribute to cognitive health and mental sharpness. These ingredients play roles in neurotransmitter function and cellular protection.
Impact
Highest effect
This formula provides a good amount of Vitamin D3, essential for calcium absorption, along with magnesium and boron. These nutrients work together to support strong bones and help maintain mineral density.
Impact
Highest effect
Rich in antioxidants such as Vitamin C, Vitamin E, Zinc, and Selenium, this multivitamin helps support skin health and its appearance. These nutrients contribute to maintaining cellular integrity and promoting a healthy complexion.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg RAE |
Vitamin C | 470 mg |
Vitamin D3 | 50 mcg |
Vitamin E | 67 mg |
Thiamine | 75 mg |
Riboflavin | 50 mg |
Niacin | 50 mg NE |
Vitamin B6 | 75 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 300 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 50 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 25 mg |
Selenium | 200 mcg |
Manganese | 2 mg |
Chromium | 200 mcg |
Molybdenum | 100 mcg |
Inositol | 50 mg |
Alpha Lipoic Acid | 25 mg |
natural Mixed Tocopherols | 20 mg |
Bio-Quercetin Phytosome | 15 mg |
Marigold extract | 11.12 mg |
Apigenin | 5 mg |
Boron | 3 mg |
Lycopene | 1 mg |
Vitamin C 95
Delivering a very high total of 1410mg of Vitamin C from three different forms (Ascorbic Acid, Calcium Ascorbate, Niacinamide Ascorbate), this product provides comprehensive and sustained Vitamin C support, exceeding typical daily recommendations.
Selenium 95
With a very high total of 600mcg of Selenium from three different forms, this product offers comprehensive selenium support. This potency is significantly above basic daily needs and may be sought for specific cellular protection goals.
Vitamin B12 90
The presence of 300mcg of Methylcobalamin, an active and highly bioavailable form of Vitamin B12, makes this product excellent for supporting energy production, nervous system health, and overall vitality.
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