A high-potency, comprehensive multivitamin packed with essential nutrients, activated B vitamins, and beneficial complementary compounds in a convenient single-tablet serving.
How scoring worksA high-potency, comprehensive multivitamin packed with essential nutrients, activated B vitamins, and beneficial complementary compounds in a convenient single-tablet serving.
How scoring works Pure Formulas | $ 18.38 | |
 iHerb | $ 18.38 | |
 Walmart | $ 18.38 | |
 Vitacost | $ 19.39 |
Life Extension's One-Per-Day Tablets provide a broad spectrum of essential vitamins and minerals, many in notably high doses. It includes key B vitamins in activated forms like methylfolate and methylcobalamin, alongside a substantial amount of Vitamin D3 and a generous mix of Vitamin C forms, aiming to support various body functions.
Beyond the basics, this formula stands out with additions like Alpha Lipoic Acid, Bio-Quercetin, Lycopene, Marigold extract for vision support, and Apigenin. These extra compounds can contribute to cellular health and overall wellness, making it more than just a standard multivitamin.
While many ingredients are in well-absorbed forms, such as L-OptiZinc and chelated minerals like boron and molybdenum, the magnesium is supplied as magnesium oxide. This form may not be as readily absorbed by some individuals, which is a minor point to consider in an otherwise strong nutrient profile.
The nutrient quality is high, featuring active B vitamin forms (methylfolate, methylcobalamin, P5P) and well-regarded mineral chelates like L-OptiZinc. The inclusion of mixed tocopherols and added compounds like Bio-Quercetin and ALA further elevates its profile, although the magnesium oxide form is a minor drawback.
The ingredient list is highly transparent, detailing specific forms (e.g., L-5-Methyltetrahydrofolate, Methylcobalamin, Crominex 3+, L-OptiZinc) and exact quantities for each component. This clarity allows consumers to understand precisely what they are taking.
Considering the extensive list of ingredients, including many high-potency and active forms, plus additional beneficial compounds, the price per serving of $0.27 represents outstanding value. It delivers a lot of nutritional support for a modest daily cost.
With a significant review count of 16744, this product has a broad user base, suggesting a generally high level of customer satisfaction. Such a large number of reviews indicates widespread acceptance and positive experiences.
Life Extension is generally regarded for its commitment to comprehensive formulations and often utilizes more advanced or active ingredient forms. Their products typically aim for higher potencies, appealing to those seeking more than basic nutrient coverage.
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg RAE |
Vitamin C | 470 mg |
Vitamin D3 | 50 mcg |
Vitamin E | 67 mg |
Thiamine | 75 mg |
Riboflavin | 50 mg |
Niacin | 50 mg NE |
Vitamin B6 | 75 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 300 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 50 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 25 mg |
Selenium | 200 mcg |
Manganese | 2 mg |
Chromium | 200 mcg |
Molybdenum | 100 mcg |
Inositol | 50 mg |
Alpha Lipoic Acid | 25 mg |
natural Mixed Tocopherols | 20 mg |
Bio-Quercetin Phytosome | 15 mg |
Marigold extract | 11.12 mg |
Apigenin | 5 mg |
Boron | 3 mg |
Lycopene | 1 mg |
