Product Image

One-Per-Day Tablets

Life Extension
4.8
(17329 ratings)
Iodine 150 mcg
Selenium 200 mcg
Chromium 200 mcg
Thiamin 75 mg
Riboflavin 50 mg
Molybdenum 100 mcg
Vitamin B5 50 mg
Product Image
Score96

Advanced once-daily tablets feature methylated B-vitamins and superior mineral forms for high bioavailability. Significant doses of targeted antioxidants and metabolic cofactors provide robust daily support.

How scoring works
Quantity:60 Tablet(s)(60 servings)
Goals:
Immunity
Detoxification
General Health
Brain Health
Hair Health
Anti-Inflammatory Support
Skin Health
Metabolism Boost

Score 96

Advanced once-daily tablets feature methylated B-vitamins and superior mineral forms for high bioavailability. Significant doses of targeted antioxidants and metabolic cofactors provide robust daily support.

How scoring works
$18.38($0.30 per serving)
iHerb
$ 18.38
Walmart
$ 18.38
Vitacost
$ 20.23
Pure Formulas
$ 18.38
Report prices

Analysis

Highly bioavailable ingredients such as L-5-methyltetrahydrofolate and methylcobalamin ensure that the body can use these B-vitamins immediately without conversion. Selection of Crominex 3+ chromium and SelenoExcell supports metabolic pathways and antioxidant defense more effectively than standard forms. One tablet daily provides significant doses that are easy to maintain in a busy schedule.

Zinc methionine and citrate offer superior absorption to support immune and skin health. Meaningful amounts of boron and alpha-lipoic acid contribute to structural resilience and mitochondrial efficiency. Total vitamin B6 levels are quite high, which may be a consideration for those with specific neurological sensitivities.

Phytosome technology is used for the quercetin component to enhance the absorption of this flavonoid. Mixed tocopherols provide a broader spectrum of vitamin E protection for cellular membranes. The price per serving remains very low, representing an efficient option for individuals seeking premium ingredient quality.

Who is it for
  • Busy individuals needing one-a-day convenience
  • Users seeking the most bioactive nutrient forms
  • People prioritizing metabolic and cellular health
Best for
  • Efficient daily maintenance
  • Broad metabolic support
  • Antioxidant defense

Pros

  • Premium Methylated Folate and B12
  • Includes advanced SelenoExcell and OptiZinc
  • Phytosome-enhanced Quercetin for uptake
  • Excellent value per serving

Cons

  • Very high dose of Vitamin B6
  • Lacks minerals like Copper and Iron
  • Tablet size may be large for some

Warnings

  • High B6 levels require monitoring for numbness
  • Take with food to avoid potential nausea
  • Large tablets can be a swallowing challenge

Nutrient quality

91 Highest impact

Advanced cofactors like methylfolate and SelenoExcell ensure exceptionally high bioavailability across the formula. Vitamin B6 is provided at a very high dose of 75mg, which may be aggressive for a daily one-per-day supplement.

Ingredient transparency

99 Highest impact

Dosages and specific chemical forms are clearly identified for every active nutrient in the formula. Branded ingredients like LycoBeads and Crominex add additional transparency regarding the source and quality of the materials.

Customer satisfaction

94 Highest impact

Consistently strong ratings across a massive pool of reviews reflect high consumer confidence and trust. User feedback confirms tangible benefits for energy and clarity as primary strengths of the once-daily formula.

Value for money

98 Highest impact

An exceptionally low cost per serving for professional-grade ingredient forms offers superior market value. This product provides high-quality cofactors at a price point that makes long-term use highly sustainable.

Report analysis

Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportA CoverageA- Formula Quality

A comprehensive multivitamin approach combines vitamins C and D with high-quality zinc to support daily resilience. This formula addresses several immune pathways, including antioxidant control and cellular vigilance through various minerals.

Ingredients such as selenium and quercetin phytosome appear well-aligned for maintaining seasonal wellness. The inclusion of multiple forms of essential nutrients ensures a broad and effective foundation for long-term health.

View goal →
Impact
Highest effect
A- Goal FitA Strength of SupportA- CoverageA Formula Quality

Selenium, molybdenum, and zinc are included in high-quality forms to support the body's natural antioxidant and filtration enzymes. These essential minerals work alongside bioactive B-vitamins to maintain cellular resilience and metabolic energy.

The formula uses advanced cofactors like Se-methyl L-selenocysteine and riboflavin 5-phosphate for improved utilization. This approach addresses multiple biological pathways, providing robust foundational support for long-term internal balance.

View goal →
Impact
Highest effect
A+ Goal FitA- Strength of SupportA CoverageB Formula Quality

A comprehensive once-daily formula provides an extensive array of vitamins, minerals, and botanicals for broad systemic support. Bioactive forms like methylcobalamin and various trace minerals appear well-aligned for maintaining daily vitality.

A 50 mg dose of zinc is robust but lacks copper pairing to ensure long-term mineral balance. However, the inclusion of boron and selenium at clinical levels contributes meaningfully to daily resilience and skeletal health.

View goal →
Impact
Highest effect
A Goal FitA Strength of SupportA- CoverageB Formula Quality

Methylcobalamin, L-5-methyltetrahydrofolate, and pyridoxal 5-phosphate ensure maximum bioavailability for the cofactors involved in neurotransmitter synthesis and homocysteine regulation. Apigenin and bio-quercetin phytosome provide neuroprotective antioxidant support to help manage oxidative stress in delicate brain tissues.

Highly absorbable L-OptiZinc and zinc citrate assist in maintaining executive function and synaptic health. This high-potency formula provides a sophisticated foundation for cognitive stamina and long-term neurological resilience.

View goal →
Impact
Highest effect
A Goal FitB+ Strength of SupportA CoverageB+ Formula Quality

OptiZinc and high-potency Biotin are included in this comprehensive formula to support follicle activity and keratin synthesis. A broad range of B-vitamins and antioxidants appear well-aligned with protecting follicles from oxidative stress and maintaining a healthy scalp environment.

Methylated B12 and folate support effective metabolic processes that are foundational for the growth of strong and resilient hair strands. This one-per-day approach provides a diverse array of essential nutrients to correct various potential causes of hair thinning.

View goal →
Impact
Highest effect
A Goal FitA Strength of SupportA- CoverageB- Formula Quality

Vitamin C, Zinc, and Selenium are combined with Lycopene and Biotin to provide broad-spectrum support for the skin's structural integrity and antioxidant defense. High-quality forms like OptiZinc and LycoBeads ensure that these active ingredients are effectively delivered to skin tissues.

Extensive coverage of oxidative defense pathways appears well-aligned with the goal of protecting against daily environmental stressors. While the formula is comprehensive, the high zinc level without copper balance requires careful consideration for long-term daily use.

View goal →

Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene, Vitamin A Acetate)
1500 mcg RAE
Vitamin C (Ascorbic Acid, Calcium Ascorbate, Niacinamide Ascorbate)
470 mg
Vitamin D3 (Cholecalciferol)
50 mcg
Vitamin E (D-Alpha-Tocopherol, D-Alpha-Tocopheryl Succinate)
67 mg
Thiamine (Thiamine Hydrochloride, Vitamin B1)
75 mg
Riboflavin (Riboflavin 5-Phosphate)
50 mg
Niacin (Niacinamide, Niacinamide Ascorbate)
50 mg NE
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
75 mg
Folate (L-5-Methyltetrahydrofolate, Calcium Salt)
680 mcg DFE
Vitamin B12 (Methylcobalamin)
300 mcg
Biotin
300 mcg
Pantothenic Acid (D-Calcium Pantothenate)
50 mg
Iodine (Potassium Iodide)
150 mcg
Magnesium (Magnesium Oxide)
100 mg
Zinc (L-OptiZinc Zinc Mono-L-Methionine Sulfate, Zinc Citrate)
25 mg
Selenium (Se-Methyl L-Selenocysteine, SelenoExcell High Selenium Yeast, Sodium Selenite)
200 mcg
Manganese (Manganese Citrate, Manganese Gluconate)
2 mg
Chromium (Crominex 3+ Chromium)
200 mcg
Molybdenum (Molybdenum Amino Acid Chelate)
100 mcg
Inositol
50 mg
Alpha Lipoic Acid
25 mg
natural Mixed Tocopherols (Alpha-Tocopherol, Beta-Tocopherol, Delta Tocopherol, Gamma-Tocopherol)
20 mg
Bio-Quercetin Phytosome
15 mg
Marigold extract
11.12 mg
Apigenin
5 mg
Boron (Boron Amino Acid Chelate)
3 mg
Lycopene (LycoBeads natural Tomato extract)
1 mg
Gluten Free Adults 18–50
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This one-per-day option uses a highly absorbable form of iodine in a single convenient tablet. It provides foundational mineral levels alongside a large variety of vitamins at a competitive price.
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
Advanced selenium forms like SelenoExcell and Se-Methyl L-Selenocysteine offer superior bioavailability and support diverse metabolic pathways. Standardized dosing of 200 mcg per serving provides a reliable amount for antioxidant and thyroid support. Competitive pricing for these premium forms represents a high-value option for daily use.
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB Value
Premium one-a-day multivitamin features a clinically validated chromium complex for enhanced stability and absorption. Comprehensive formula provides essential nutrients in a single serving for daily wellness support.
Report alternatives