Chewable Tablets Bone Restore Chocolate Flavored
Life Extension
Score 82
This is a comprehensive bone health supplement in a convenient, chocolate-flavored chewable tablet, providing high doses of calcium and Vitamin D3 alongside a range of supporting trace minerals.
Score 82
This is a comprehensive bone health supplement in a convenient, chocolate-flavored chewable tablet, providing high doses of calcium and Vitamin D3 alongside a range of supporting trace minerals.
Analysis
Life Extension's Chewable Tablets Bone Restore provides a significant dose of key ingredients for bone health, including 1400mg of calcium from both carbonate and citrate forms, which can help with varied absorption preferences. It also contains 25mcg (1000 IU) of Vitamin D3, essential for the body's use of calcium. This foundational trio aims to support the structural integrity of bones.
Beyond the primary bone-building nutrients, this supplement also includes important trace minerals like 300mg of magnesium, 2mg of zinc, 1mg of manganese, 5mg of silicon from horsetail extract, and 3mg of boron. These additional minerals are often used to support bone matrix formation and overall mineral metabolism, contributing to more than just calcium intake.
The chewable, chocolate-flavored format makes it an appealing option for individuals who prefer not to swallow pills or appreciate a more enjoyable way to take their supplements. While the magnesium is supplied as magnesium oxide, which may have lower absorption rates for some people compared to other forms, the inclusion of a broad spectrum of minerals still makes this a well-rounded option for comprehensive bone support.
Pros
- Offers a robust blend of calcium, vitamin D3, and important trace minerals for bone health.
- Features calcium in two forms (carbonate and citrate) for potentially varied absorption.
- Comes in a convenient and palatable chocolate-flavored chewable tablet.
- Includes silicon from horsetail extract, which may support connective tissues.
- Provides 1000 IU of Vitamin D3, which supports calcium absorption.
Cons
- The magnesium is in oxide form, which can sometimes be less efficiently absorbed than other magnesium forms.
- Contains 4 grams of carbohydrates per serving, contributing to caloric intake.
- Requires taking two chewable tablets to get a full serving.
Warnings
- Consult a healthcare professional before use if you are pregnant, nursing, or have existing medical conditions.
- Calcium supplements may interact with certain medications; speak with a doctor or pharmacist.
- Individuals sensitive to sugar alcohols or flavoring agents may experience digestive discomfort.
$22.00($0.73 per serving)
 iHerb | $ 22.00 |
Goals
Impact
Highest effect
This product provides a robust combination of calcium, vitamin D3, magnesium, and other essential trace minerals specifically chosen to support bone structure and density. The varied forms of calcium aim to contribute to effective mineral uptake for comprehensive bone support.
Impact
High effect
Key minerals such as calcium, zinc, and silicon (from horsetail extract) are often used to support the strength and growth of nails. A consistent supply of these nutrients may contribute to healthier-looking nails.
Impact
High effect
Supplying essential macro and trace minerals, alongside Vitamin D, can contribute to overall nutritional well-being and various bodily functions. Maintaining proper mineral balance is fundamental for general health.
Impact
High effect
While primarily focused on bones, minerals like calcium, magnesium, and silicon can indirectly support joint tissue health and overall structural integrity. Maintaining mineral balance can contribute to the body's ability to maintain healthy joints.
Impact
High effect
Silicon from horsetail extract, along with zinc and calcium, may help support hair strength and appearance. These minerals are important building blocks for the body's structural components, including hair.
Impact
High effect
Zinc and silicon are minerals that can contribute to skin health by supporting collagen formation and cellular processes. While not its primary focus, this product can offer some supportive benefits for skin.
Impact
Moderate effect
Maintaining strong bones and optimal mineral balance is a crucial component of healthy aging, helping to support mobility and structural integrity as the body ages. This product contributes to a foundational aspect of aging well.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Sodium | 10 mg |
Total Carbohydrates | 4 Gram(s) |
Vitamin D3 | 25 mcg |
Calcium | 700 mg |
Iron | 0.6 mg |
Magnesium | 300 mg |
Zinc | 2 mg |
Manganese | 1 mg |
Silicon | 5 mg |
Boron | 3 mg |
Calcium 85
This supplement delivers a high dose of calcium (1400mg) from two different forms, calcium carbonate and calcium citrate, which aims to support mineral intake effectively. The combination offers a robust approach to calcium supplementation.
Boron 80
Supplies 3mg of boron in an amino acid chelate form, a trace mineral often recognized for its role in supporting bone mineral density and vitamin D metabolism. This is a beneficial addition for bone health.
Silicon 75
The product contains silicon sourced from horsetail extract, a botanical ingredient often chosen for its natural silicon content. This form of silicon may support connective tissues and bone matrix.
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