Mega GLA Sesame Lignans
Life Extension
Score 91
A powerful GLA supplement offering 400mg per serving from borage oil, enhanced with sesame lignans, designed for comprehensive support for joints, inflammation balance, and skin health.
Score 91
A powerful GLA supplement offering 400mg per serving from borage oil, enhanced with sesame lignans, designed for comprehensive support for joints, inflammation balance, and skin health.
Analysis
Life Extension's Mega GLA Sesame Lignans provides a substantial 400mg of Gamma-Linolenic Acid per softgel, primarily from borage seed oil. This higher concentration of GLA aims to offer more potent support for joint comfort, balanced inflammatory responses, and skin hydration.
A unique feature is the inclusion of 10mg of sesame seed lignan extract, which may offer complementary benefits. These lignans are sometimes considered for their antioxidant properties, potentially working alongside GLA to support overall cellular health and well-being.
Pros
- Provides a high 400mg dose of GLA per serving.
- Includes synergistic sesame lignan extract for potential added benefits.
- Economical price per serving for its potency and features.
- Extensive customer reviews suggest high satisfaction and reliability.
Cons
- The exact quantity of borage seed oil itself isn't specified, only the resulting GLA.
- Individuals with sesame allergies must avoid this product due to the sesame lignan extract.
- May not be suitable for those seeking a minimal starting dose of GLA.
Warnings
- Those with allergies to sesame should not take this product.
- As a fatty acid supplement, it may occasionally cause mild stomach upset; taking with food is advisable.
- Consult a healthcare professional if you are taking blood-thinning medications.
$19.50($0.65 per serving)
 iHerb | $ 19.50 | |
 Pure Formulas | $ 21.00 | |
 Vitacost | $ 21.00 |
Goals
Impact
Highest effect
A higher dose of GLA can be highly effective in supporting skin hydration, elasticity, and overall healthy appearance. The sesame lignans might further enhance these skin-supporting properties.
Impact
Highest effect
The robust 400mg GLA dose supports the body's natural mechanisms for maintaining joint comfort and flexibility. The inclusion of sesame lignans may also contribute to overall cellular resilience relevant to joint well-being.
Impact
Highest effect
This product provides a significant amount of GLA, which is known to contribute to a balanced inflammatory response within the body. The added sesame lignans may offer complementary antioxidant support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Saturated Fat | 0 Gram(s) |
Gamma-Linolenic Acid | 400 mg |
Sesame seed Lignan extract | 10 mg |
Offering 400mg of GLA, this product provides a strong dose for those seeking GLA's benefits. The addition of sesame lignans makes it a more advanced and potentially more effective option within the GLA category.
Alternative products
82 Value 
Hemp Oil
Manitoba Harvest
This hemp oil provides a slightly higher GLA content (420mg) than the original at nearly half the price per serving, making it an outstanding value for comprehensive omega fatty acid support for skin and joint health.
89 Value 
Borage Oil
Barlean's
Offers a solid dose of GLA from borage oil at a more favorable price per serving than the original product, providing good value for those prioritizing direct GLA supplementation for skin and joint support.
81 Value 
Omega 3-6-9
Source Naturals
Provides a balanced omega 3-6-9 profile, including 180mg of GLA, at a more accessible price per serving than the original, offering good value for broad fatty acid support for overall wellness.
89 Performance
Borage Oil
Barlean's
This pure borage oil option focuses specifically on delivering GLA to support skin and joint health, and its overall formulation is well-regarded for targeted fatty acid support.
88 Performance 
Organic Hemp Oil
Manitoba Harvest
Delivers a potent 420mg of GLA from an organic hemp oil source, surpassing the GLA content of the original product, while also providing a broad spectrum of other essential omega fatty acids.
88 Performance 
RxOmega-3
Natural Factors WS WomenSense
While its individual GLA content is lower, this comprehensive omega blend combines GLA with substantial EPA, DHA, and ALA from fish and flaxseed oils, offering a broad-spectrum approach to anti-inflammatory and joint health support.
58 Budget 
Triple Omega Complex 3-6-9
21st Century
This option is significantly more economical per serving and provides a foundational blend of omega fatty acids, including GLA, for general wellness support that can contribute to joint and skin health.
82 Budget
Hemp Oil
Manitoba Harvest
Offers a comparable or slightly higher GLA dose (420mg) than the original, along with a rich profile of other omegas, at a much lower cost per serving, making it an excellent budget-friendly option.
88 Budget
RxOmega-3
Natural Factors WS WomenSense
Provides a balanced omega formula, including some GLA, at a very competitive price per serving, ideal for those seeking comprehensive fatty acid support for joint and skin health at a more accessible cost.
82 Value
Hemp Oil
Manitoba Harvest
This hemp oil provides a slightly higher GLA content (420mg) than the original at nearly half the price per serving, making it an outstanding value for comprehensive omega fatty acid support for skin and joint health.
89 Value
Borage Oil
Barlean's
Offers a solid dose of GLA from borage oil at a more favorable price per serving than the original product, providing good value for those prioritizing direct GLA supplementation for skin and joint support.
81 Value
Omega 3-6-9
Source Naturals
Provides a balanced omega 3-6-9 profile, including 180mg of GLA, at a more accessible price per serving than the original, offering good value for broad fatty acid support for overall wellness.
89 Performance
Borage Oil
Barlean's
This pure borage oil option focuses specifically on delivering GLA to support skin and joint health, and its overall formulation is well-regarded for targeted fatty acid support.
88 Performance
Organic Hemp Oil
Manitoba Harvest
Delivers a potent 420mg of GLA from an organic hemp oil source, surpassing the GLA content of the original product, while also providing a broad spectrum of other essential omega fatty acids.
88 Performance
RxOmega-3
Natural Factors WS WomenSense
While its individual GLA content is lower, this comprehensive omega blend combines GLA with substantial EPA, DHA, and ALA from fish and flaxseed oils, offering a broad-spectrum approach to anti-inflammatory and joint health support.