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Adult Formula and Fiber

SmartyPants
4.3
★ ★ ★ ★ ★
(2513 ratings)
Folate 375 mcg DFE
Vitamin K 18 mcg
Iodine 135 mcg
Choline 18 mg
Sodium 25 mg
Product Image
Score 85

This is a comprehensive multivitamin gummy featuring added soluble fiber and less sugar than its counterpart, providing essential vitamins, minerals, Omega-3s, and support for digestive regularity.

scaleQuantity:180 Gummy(ies) • (30 servings)
track_changesGoals:
flag General Health
flag Cardiovascular Support
flag Heart Health
flag Brain Health
flag Cognitive Support
flag Energy
flag Hair Health
flag Mental Focus

leaderboard Score 85

This is a comprehensive multivitamin gummy featuring added soluble fiber and less sugar than its counterpart, providing essential vitamins, minerals, Omega-3s, and support for digestive regularity.

Also available as 1 option
Standard Formulation (without Fiber) • 180 Gummy(ies) servings Standard Formulation (without Fiber) • 180 Gummy(ies) • 30 servings $22.95 ($0.76 per serving)

insightsAnalysis

SmartyPants Adult Formula and Fiber is an enhanced version of their adult multivitamin gummy, incorporating 6 grams of soluble dietary fiber. This formula aims to provide all the essential vitamins and minerals, including Omega-3s from fish oil, while also addressing digestive health and offering a lower sugar content compared to the original Adult Formula.

Key nutrients like Vitamin D3, Vitamin K (K1 and K2), Folate (L-Methylfolate), and Vitamin B12 (Methylcobalamin) are all present, supporting various bodily functions from bone health to cognitive support. The added fiber and reduced sugar make it a more targeted option for those looking to manage daily sugar intake and support digestive wellness with their multivitamin.

thumb_upPros
  • Contains 6 grams of soluble dietary fiber, supporting digestive regularity.
  • Features significantly less sugar (3g) and fewer calories (35) per serving compared to the regular Adult Formula.
  • Provides a broad spectrum of essential vitamins, minerals, and Omega-3 fatty acids.
  • Includes favored forms of Folate (L-Methylfolate) and Vitamin B12 (Methylcobalamin).
  • Gummy form offers an easy and enjoyable consumption experience.
thumb_downCons
  • Higher price per serving compared to the non-fiber Adult Formula.
  • Added fiber might cause digestive discomfort for some individuals not accustomed to it.
  • Gummy format inherently limits the potency of certain ingredients compared to capsules.
  • Some ingredient forms are not specified or quantities are 'nullnull'.
warningWarnings
  • The addition of fiber may cause temporary gas or bloating in individuals who are not used to increased fiber intake.
  • Individuals with fish allergies should avoid this product due to the fish oil content.
  • Consult a healthcare professional if you are pregnant, nursing, taking medication, or have a medical condition.
flagReport analysis
$31.49($1.04 per serving)
Vitacost
$ 31.49
iHerb
$ 33.61
Amazon
$ 33.61
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track_changesGoals
flagGeneral Health
Impact
Highest effect
This formula delivers a wide range of essential vitamins, minerals, Omega-3s, and fiber, making it a very strong option for comprehensive general health support. It helps address multiple aspects of daily nutritional needs.
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flagHeart Health
Impact
Highest effect
The inclusion of Omega-3 fatty acids (DHA and EPA) is a key benefit for heart health, as they are often used to support healthy cardiovascular function. B vitamins and Vitamin D also contribute to maintaining overall circulatory wellness.
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flagCardiovascular Support
Impact
Highest effect
Omega-3 fatty acids (DHA and EPA) are present, which are well-regarded for supporting cardiovascular system health. Vitamins D and K also contribute to the maintenance of healthy blood vessels.
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flagCognitive Support
Impact
Highest effect
This formula provides Choline, L-Methylfolate, Methylcobalamin B12, and Omega-3 fatty acids (DHA/EPA), all important nutrients for supporting brain function and cognitive processes. These ingredients can help maintain healthy nerve cell communication.
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flagBrain Health
Impact
Highest effect
Omega-3s (DHA and EPA), Choline, Folate, and B12 are present, making this a good choice for supporting brain structure and function. These nutrients can help maintain healthy neurological processes.
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flagMood Support
Impact
High effect
The B vitamins (B6, B12, Folate) are included in forms that can support neurotransmitter balance, which may contribute to mood stability. Omega-3s also play a role in promoting overall emotional well-being.
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flagMental Focus
Impact
High effect
B vitamins, Folate, B12, Choline, and Omega-3s all play roles in brain metabolism and neurotransmitter production, which can contribute to supporting mental clarity and focus. These nutrients are essential for optimal cognitive function.
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flagHair Health
Impact
High effect
Biotin is included in this formula, a vitamin often sought for its role in supporting healthy hair, skin, and nails. Other essential vitamins and minerals contribute to the overall health of hair follicles.
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scienceIngredients
IngredientAmount per serving
Calories
35 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
5 mg
Total Carbohydrates
10 Gram(s)
Dietary Fiber
6 Gram(s)
Soluble Fiber
6 Gram(s)
Sugar
3 Gram(s)
Added Sugars
0 Gram(s)
Vitamin A
270 mcg
Vitamin C
67.5 mg
Vitamin D
30 mcg
Vitamin E
9.9 mg
Vitamin K
18 mcg
Thiamine
0.15 mg
Riboflavin
0.24 mg
Vitamin B-6
1.5 mg
Folate
375 mcg DFE
L-Methylfolate
225 mcg
Vitamin B12
3.6 mcg
Biotin
24 mcg
Pantothenic Acid
0.56 mg
Choline
18 mg
Iodine
135 mcg
Zinc
2.4 mg
Sodium
25 mg
Fish Oil
510 mg
Total Omega-3 Fatty Acids
150 mg
DHA, EPA
150 mg
Inositol
3 mg
Vitamin K-2
12 mcg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
flagReport overview
Folate 85

Folate is present as L-Methylfolate, a form that is often favored for its direct usability by the body. This helps ensure effective folate support for various cellular processes.

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Vitamin K 85

This formula includes both Vitamin K1 and Vitamin K2 (Menaquinone-7), offering a broader spectrum of Vitamin K support. K2 is particularly noted for its potential roles in bone and cardiovascular health.

scienceView ingredientinventory_2View products
Iodine 80

Iodine is provided as Potassium Iodide, supplying an adequate daily amount to support healthy thyroid function and metabolic regulation. This is an important mineral often included in comprehensive multivitamins.

scienceView ingredientinventory_2View products
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Kids Formula and Fiber

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This product boasts an even higher score while still offering the advantages of dietary fiber and no added sugars, just like your current product. It provides a comprehensive nutrient profile, including Omega-3s and a full range of vitamins and minerals, making it a strong contender for enhanced overall health and well-being.
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This organic option matches the score of your current product and provides a similar comprehensive multivitamin and mineral blend. It differentiates itself by using organic flax seed oil for Omega-3s, making it suitable for those who prefer plant-based sources and organic certification for their nutritional support.
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