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ProOmega-D

Nordic Naturals
4.7
★ ★ ★ ★ ★
(2090 ratings)
Omega-3 1280 mg
Vitamin D 1000 IU
Product Image
Score90

A high-potency, premium fish oil combined with Vitamin D3 in a highly absorbable triglyceride form.

How scoring works
Quantity:180 Softgel(s) • (90 servings)
Goals:
General Health
Anti-Inflammatory Support
Anti-Aging
Skin Health
Joint Health
Immunity
Metabolism Boost
Testosterone Support
Energy

Score 90

A high-potency, premium fish oil combined with Vitamin D3 in a highly absorbable triglyceride form.

How scoring works

Also available as

1 option
60 servings • Lemon Omega-3 1280 mg • 60 Soft Gel(s) • 30 servings $30.70 ($1.02 per serving)
$80.92($0.89 per serving)
iHerb
$ 80.92
iHerb
$ 80.92
Amazon
$ 80.92
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Analysis

The product uses the triglyceride form for maximum absorption and is tested for exceptional purity and freshness. It provides concentrated levels of EPA and DHA that are well-aligned with clinical standards for managing inflammation and heart markers.

The inclusion of Vitamin D3 makes it a very efficient daily tool for overall wellness. This brand is widely recognized for its high quality and commitment to safe, effective marine oils.

Pros

  • High-potency 1280mg omega-3 dose
  • Includes 1000 IU Vitamin D3
  • Superior triglyceride absorption form
  • Purified to the highest standards
  • Trusted, well-respected brand

Cons

  • Relatively high price point
  • Requires taking multiple softgels
  • Not suitable for vegans (fish and lanolin)

Warnings

  • Consult a professional if taking blood thinners
  • Keep refrigerated for maximum freshness
  • Take with food

Nutrient quality

96 Highest impact

Exceptional purity and the use of the triglyceride form represent the gold standard for fish oil absorption. Total omega-3 levels are substantial, providing a meaningful contribution to daily cardiovascular and cognitive needs.

Ingredient transparency

90 Highest impact

The label clearly states the total omega-3 content but lacks a specific milligram breakdown for EPA and DHA. While the overall purity is high, this omission limits the ability to calculate precise therapeutic dosages for targeted conditions.

Customer satisfaction

96 Highest impact

Extremely high review volume and strong average ratings confirm the product's status as a market leader. Consistent feedback regarding purity and the absence of a fishy aftertaste reinforces the premium quality of the supplement.

Value for money

77 High impact

The premium price point is partially justified by superior purity and brand reputation, though it remains less accessible. A higher cost per serving may deter those looking for basic omega-3 support compared to more affordable concentrated oils.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportA- CoverageA+ Formula Quality

Omega-3 fatty acids and Vitamin D3 provide foundational support for heart health, immune function, and inflammatory balance. This synergistic pairing targets two of the most common nutritional gaps in daily health.

EPA and DHA from high-quality fish oil support systemic health while cholecalciferol maintains healthy vitamin levels. This formula delivers essential nutrients in a highly bioavailable lipid-based format.

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Anti-Inflammatory Support
Impact
Highest effect
A+ Goal FitA Strength of SupportA- CoverageA+ Formula Quality

High-potency Omega-3 fatty acids and Vitamin D3 provide foundational support for modulating inflammatory cytokines. These ingredients appear well aligned with systemic health and appear in meaningful concentrations.

The oil-based softgel delivery supports the absorption of both active components. Concentration levels for EPA and DHA are sufficient to support the resolution of inflammatory processes.

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Anti-Aging
Impact
Highest effect
A+ Goal FitA Strength of SupportB+ CoverageA+ Formula Quality

The provision of 1280mg of total Omega-3s in an absorbable triglyceride form supports cardiovascular health and manages systemic inflammation. This is complemented by 1000 IU of Vitamin D3, which is critical for immune and skeletal maintenance throughout the lifespan.

High-purity fish oil ensures the reduction of oxidative stressors while supporting cognitive integrity. This combination represents a foundational approach to long-term healthspan extension.

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Skin Health
Impact
Highest effect
A Goal FitA- Strength of SupportC CoverageA+ Formula Quality

Supplies a material 1,280mg dose of Omega-3 fatty acids along with Vitamin D3 to support the skin's lipid barrier and manage systemic inflammation. These healthy fats are essential for maintaining hydration and surface resilience in dermal tissues.

Utilizing the natural triglyceride form ensures maximum absorption and metabolic retention of the fish oils. The lack of an individual EPA and DHA breakdown makes it slightly more difficult to assess its full clinical potency for targeted skin goals.

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Joint Health
Impact
Highest effect
A- Goal FitB+ Strength of SupportC+ CoverageA Formula Quality

Concentrated omega-3 fatty acids support joint health by modulating systemic inflammatory pathways. These lipids appear well aligned with goals for reducing joint stiffness and maintaining long-term mobility.

Vitamin D3 is correctly included to assist with bone mineralization and immune balance around structural tissues. The high-potency triglyceride form ensures that the essential fatty acids are efficiently absorbed and utilized by the body.

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Immunity
Impact
Highest effect
B+ Goal FitB+ Strength of SupportB- CoverageA+ Formula Quality

Vitamin D and omega-3 fatty acids appear well aligned with supporting a healthy immune response and systemic balance.

High-purity fish oil may contribute to the bioavailability of fat-soluble nutrients and overall cellular vigilance.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Vitamin D3 (Cholecalciferol)
 1000 IU
Total Omega-3 Fatty Acids
1280 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Omega-3 · 1280 mg OverallScore78
A+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyB+ Value
This potent blend combines high-dose omega-3s with a significant amount of vitamin D3 in an absorbable triglyceride form. It is a balanced and cost-effective choice for immune and heart support.
View ingredientView products
Vitamin D (Cholecalciferol) · 1000 IU OverallScore76
A Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
This supplement combines high-quality fish oil with a maintenance dose of Vitamin D3 in an ideal softgel form. While absorption is excellent and quality standards are high, the price per unit of Vitamin D is relatively steep.
View ingredientView products
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