ProOmega-D
Nordic Naturals
Score 88
This supplement provides a good combined dose of Omega-3s and Vitamin D3 in softgel form, often used to support overall wellness, heart health, brain function, and immune system needs.
Score 88
This supplement provides a good combined dose of Omega-3s and Vitamin D3 in softgel form, often used to support overall wellness, heart health, brain function, and immune system needs.
Analysis
Nordic Naturals ProOmega-D offers a beneficial blend of 1280 mg of total Omega-3 fatty acids and 1000 IU of Vitamin D3 (Cholecalciferol) per serving. This combination can contribute to various aspects of well-being, from supporting heart and brain function to bone strength and immune health. It's particularly fitting for individuals looking for a single supplement to address both their essential fatty acid needs and Vitamin D levels.
The softgel form is generally easy to take and often preferred by those who dislike the taste of liquid fish oil. With 90 servings per bottle, it provides a good supply for consistent daily use. This product aims to support a balanced nutritional intake for those whose diet might not provide sufficient amounts of these key nutrients.
Pros
- Combines two often-needed nutrients, Omega-3s and Vitamin D3, in one softgel.
- Provides a substantial 1280 mg of Omega-3s per serving.
- Delivers 1000 IU of Vitamin D3, a common daily support dose.
- Softgel form is convenient and generally easy to consume.
- Offers 90 servings, providing a good supply for regular use.
Cons
- The price per serving might be higher compared to some single-ingredient Omega-3 or Vitamin D supplements.
- Individuals needing significantly higher doses of either Omega-3 or Vitamin D might need additional supplements.
Warnings
- Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition, or are taking any medication, especially blood thinners.
- Some individuals may experience mild digestive upset or a fishy aftertaste with Omega-3 supplements.
- Store in a cool, dry place and keep out of reach of children.
$80.92($0.89 per serving)
 iHerb | $ 80.92 | |
 Amazon | $ 80.92 | |
| iHerb | $ 80.92 |
Goals
Impact
Highest effect
Omega-3s and Vitamin D3 are both essential nutrients that play fundamental roles in numerous bodily functions. Supplementing with both can provide broad support for overall health and well-being.
Impact
Highest effect
Omega-3 fatty acids are widely recognized for their role in supporting cardiovascular function. Vitamin D also plays a part in maintaining overall heart health.
Impact
Highest effect
Omega-3 fatty acids are widely recognized for their ability to help support the body's natural inflammatory response. This makes them a key component for those seeking anti-inflammatory support.
Impact
Highest effect
Omega-3 fatty acids, especially DHA, are important for brain cell structure and function, which may help support a balanced mood. Vitamin D also has connections to mood regulation and brain health.
Impact
Highest effect
Vitamin D is a well-known modulator of the immune system, contributing to its proper function. Omega-3s also play a role in maintaining a balanced immune response.
Impact
Highest effect
DHA, a key Omega-3 fatty acid, is a major structural component of the brain and is vital for cognitive function and memory. Vitamin D also plays a role in brain health and nerve signaling.
Impact
Highest effect
Omega-3 fatty acids are well-known for their anti-inflammatory properties, which can contribute to joint comfort and flexibility. This makes them a good choice for supporting joint health.
Impact
Highest effect
Vitamin D3 is crucial for calcium absorption and bone mineralization, making it a direct contributor to bone health. Omega-3s may also have a supporting role in bone density.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Vitamin D3 | 1000 IU |
Total Omega-3 Fatty Acids | 1280 mg |
Omega-3 90
With 1280 mg of total Omega-3 fatty acids per serving, this supplement offers a strong dose for daily intake. Omega-3s are essential for heart, brain, and joint health.
Vitamin D 85
The product provides 1000 IU of Vitamin D3, a common and effective daily dose for many adults. This amount helps support bone health, immune function, and overall well-being.
Alternative products
92 Value 
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While this option is an Omega-3-only product with 1040 mg of total Omega-3s, its high score and excellent concentration make it a fantastic value if your primary focus is on Omega-3 benefits for cognitive, joint, and cardiovascular health. You might consider a separate D3 supplement, but for potent Omega-3s, this offers superior quality per serving at a good price.
85 Value 
Vitamin D3 5000 IU
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For focused Vitamin D3 support, this option offers a substantial 5000 IU per serving at a very accessible price point. It's an excellent value for bone health, immunity, and mood support, allowing you to get a robust D3 dose while being budget-conscious. You would need to consider a separate Omega-3 supplement for comprehensive coverage.
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This product delivers 1100 mg of high-quality Omega-3 fatty acids in a triglyceride form, which can be well-absorbed. With its solid dosage and very reasonable price per serving, it offers great value for supporting cardiovascular, cognitive, and anti-inflammatory goals. It's a strong option for pure Omega-3 benefits, requiring a separate D3 if needed.
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Ultimate Omega Xtra Lemon
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If you're looking to significantly boost your Omega-3 intake while maintaining Vitamin D3, this is a premium choice. It delivers a robust 3400 mg of total Omega-3 fatty acids and 1000 IU of Vitamin D3. This higher concentration of Omega-3s can provide enhanced support for cardiovascular health, cognitive function, mood, and managing inflammation, making it a step up for your overall health goals.
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This cod liver oil is a natural source of Omega-3s, providing 2350 mg, along with 400 IU of Vitamin D3. It's a wonderful option for comprehensive well-being, supporting brain health, vision, and immunity. While the D3 is a bit lower, the higher Omega-3 content and natural source may offer broad health support.
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Omega-3 2100 with Vitamin K2 & D3 Natural Orange Flavor
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This product offers a higher concentration of Omega-3s at 2100 mg and an increased 2000 IU of Vitamin D3, plus the added benefit of Vitamin K2. Vitamin K2 often works synergistically with D3 to support bone health and cardiovascular well-being, making this a more comprehensive choice for those specific goals.
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Ultra Strength One-per-Day RxOmega-3 with Vitamin D3 25 mcg (1000IU)
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This supplement offers 900 mg of Omega-3s and 1000 IU of Vitamin D3. While the Omega-3 content is slightly lower than your current product, it provides the same amount of Vitamin D3 and comes at a significantly more cost-effective price per serving, making it a budget-friendly option for similar benefits for heart health, immunity, and bone support.
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Ultra Omega 3-D
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Providing 900 mg of Omega-3s and 1000 IU of Vitamin D3, this is another solid choice if you're looking for a combination product that is easier on your wallet. It supports similar goals like cardiovascular well-being, cognitive function, and bone health, but at a notably lower price per serving.
82 Budget 
Omega 3 Platinum+D
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This option gives you 1650 mg of Omega-3s and a higher 2000 IU of Vitamin D3. It offers a more potent dose of both key ingredients compared to your current product, yet its price per serving is considerably less, presenting a strong value for comprehensive support for bone health, immunity, and anti-inflammatory goals.
92 Value
Omega-3 Fish Oil 1250 mg
SR Sports Research
While this option is an Omega-3-only product with 1040 mg of total Omega-3s, its high score and excellent concentration make it a fantastic value if your primary focus is on Omega-3 benefits for cognitive, joint, and cardiovascular health. You might consider a separate D3 supplement, but for potent Omega-3s, this offers superior quality per serving at a good price.
85 Value
Vitamin D3 5000 IU
Spring Valley
For focused Vitamin D3 support, this option offers a substantial 5000 IU per serving at a very accessible price point. It's an excellent value for bone health, immunity, and mood support, allowing you to get a robust D3 dose while being budget-conscious. You would need to consider a separate Omega-3 supplement for comprehensive coverage.
88 Value
Omega-3 Triglyceride Fish Oil 1100 mg
NATURELO Premium Supplements
This product delivers 1100 mg of high-quality Omega-3 fatty acids in a triglyceride form, which can be well-absorbed. With its solid dosage and very reasonable price per serving, it offers great value for supporting cardiovascular, cognitive, and anti-inflammatory goals. It's a strong option for pure Omega-3 benefits, requiring a separate D3 if needed.
98 Performance
Ultimate Omega Xtra Lemon
Nordic Naturals
If you're looking to significantly boost your Omega-3 intake while maintaining Vitamin D3, this is a premium choice. It delivers a robust 3400 mg of total Omega-3 fatty acids and 1000 IU of Vitamin D3. This higher concentration of Omega-3s can provide enhanced support for cardiovascular health, cognitive function, mood, and managing inflammation, making it a step up for your overall health goals.
94 Performance
Pure Arctic Cod Liver Oil Natural Strawberry Flavor
ChildLife Essentials
This cod liver oil is a natural source of Omega-3s, providing 2350 mg, along with 400 IU of Vitamin D3. It's a wonderful option for comprehensive well-being, supporting brain health, vision, and immunity. While the D3 is a bit lower, the higher Omega-3 content and natural source may offer broad health support.
88 Performance
Omega-3 2100 with Vitamin K2 & D3 Natural Orange Flavor
Oceanblue Professional
This product offers a higher concentration of Omega-3s at 2100 mg and an increased 2000 IU of Vitamin D3, plus the added benefit of Vitamin K2. Vitamin K2 often works synergistically with D3 to support bone health and cardiovascular well-being, making this a more comprehensive choice for those specific goals.