Black Elderberry NightTime Syrup
Gaia Herbs
Black Elderberry NightTime Syrup
4.5
★ ★ ★ ★ ★
(572 ratings)
European Elder 1903 mg
Acerola 147 mg
Score 64.0
A large, potent elderberry syrup for immunity, but suffers from a misleading 'NightTime' claim, no sleep ingredients, and an opaque proprietary blend.
Quantity: 5 Fluid Ounce(s)Servings size: 1 mL (32 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Skin Health
leaderboard Score 64.0
A large, potent elderberry syrup for immunity, but suffers from a misleading 'NightTime' claim, no sleep ingredients, and an opaque proprietary blend.
insights Analysis
Identical in formulation to the 3oz 'NightTime' syrup, this larger 5oz bottle provides a substantial dose of Black Elderberry (1903mg) and Acerola (147mg) for immune and antioxidant benefits. The persistent issue remains its 'NightTime' branding, which implies sleep support without including any active sleep-promoting ingredients. Furthermore, the undisclosed 'Proprietary Blend' is a transparency concern, as consumers cannot verify all components.
- Provides a high dose of Black Elderberry per serving, beneficial for strong immune support.
- Contains Acerola extract, contributing natural Vitamin C for added health benefits.
- The larger bottle size offers more servings, potentially reducing the frequency of repurchase.
- The 'NightTime' designation is inaccurate as the product does not contain ingredients linked to sleep promotion.
- Transparency is limited by the use of a 'Proprietary Blend' with unspecified components.
- The price per serving is slightly higher than its smaller counterpart, making it a marginally less cost-effective option for the same formula.
- Do not expect this product to aid in sleep despite its 'NightTime' labeling.
$33.74($1.05 per serving)
 iHerb | $ 33.74 | |
 Amazon | $ 33.74 |
bolt Effectiveness for goals
Acerola is exceptionally effective as a natural source of Vitamin C, often containing significantly more Vitamin C per gram than oranges or lemons. This makes it a potent option for supplementing dietary Vitamin C intake. It is recognized as one of the richest natural sources available.
Yes, European Elder and Acerola are generally considered safe to take together and may offer complementary immune support. Acerola provides a high dose of Vitamin C, while European Elder contributes specific plant compounds like anthocyanins. Combining them could offer a broader range of beneficial nutrients and antioxidants for overall wellness.
Research indicates that European Elder may help alleviate flu symptoms and potentially shorten the duration of influenza. It is believed to work by inhibiting viral replication and modulating the immune response. Further research is ongoing to fully understand its mechanisms.
Acerola cherries are renowned for their incredibly high Vitamin C content, often providing 50-100 times more Vitamin C per 100 grams than oranges. This significant difference positions Acerola as a superior natural source for Vitamin C supplementation. Its potency makes it a concentrated choice for nutrient intake.
Acerola is exceptionally rich in Vitamin C, a vital nutrient known for its role in immune system function. Vitamin C supports various cellular functions of both the innate and adaptive immune systems. It also acts as a powerful antioxidant, helping to protect cells from oxidative stress.
schedule Dosage, timing & forms
Acerola is renowned for its exceptionally high vitamin C content, often providing significantly more than oranges or lemons per gram of fruit. A typical supplement serving can deliver hundreds of milligrams of natural vitamin C. Specific amounts depend on the extract's concentration and the product's formulation.
Typical dosages for elderberry extract vary depending on the product's concentration and intended use. For general immune support, common daily dosages range from 175-500 mg of standardized extract. It's always best to follow the specific instructions on the product label.
The dosage for Acerola supplements usually depends on the desired vitamin C intake. A common daily serving might provide 100-500 mg of vitamin C, or an equivalent amount of Acerola fruit extract. Always follow the specific instructions on the product's label for accurate dosing.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and dried extracts. These forms often contain extracts from the berries or flowers of the plant. The processing method can influence the concentration of active compounds.
Acerola supplements are widely available as powders, capsules, chewable tablets, and liquid extracts. These forms typically utilize the fruit's high vitamin C content. It is often found as a natural source of vitamin C in multi-ingredient supplements.
health_and_safety Safety & interactions
When consumed in its prepared forms (cooked berries, flowers), European Elder is generally well-tolerated. Raw or unripe elderberries, bark, or leaves contain cyanogenic glycosides and can cause nausea, vomiting, or diarrhea.
Raw or uncooked elderberries and other parts of the plant, such as leaves, stems, or bark, contain cyanogenic glycosides, which can cause nausea, vomiting, or diarrhea. Properly processed elderberry extracts, typically found in supplements, are generally considered safe. Individuals with autoimmune conditions or those on immunosuppressant medications should consult a healthcare professional before use.
The safety of European Elder for children depends on the specific product and dosage. It's crucial to use products formulated for children and to consult a pediatrician before administering them. Avoid giving raw elderberries or plant parts to children.
Generally, there are no known adverse interactions or specific safety concerns when combining European Elder and Acerola supplements. Both are well-regarded for their immune-supporting properties. However, it's always prudent to be aware of the individual potential side effects of each and consult a healthcare professional, especially if you have underlying health conditions or are taking other medications.
Limited scientific evidence exists regarding the safety of European Elder during pregnancy and breastfeeding. It is generally advised to consult a healthcare professional before use in these populations. Some sources suggest avoiding it due to insufficient data.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 5 Gram(s) |
Black Elderberry (Sambucus nigra) fruit juice concentrate | 1903 mg |
Acerola (Malpighia glabra) fruit extract | 147 mg |
Proprietary Blend | 104 mg |
Categories
European Elder 85.0
The product features a very high dosage of Black Elderberry (1903mg), making it a strong representative of the European Elder collection for its purported benefits.
Acerola 70.0
It contains a notable amount of Acerola fruit extract (147mg), providing a good natural source of Vitamin C, though the exact Vitamin C content is not specified.
Goals
Immunity 85.0
The very high concentration of Black Elderberry (1903mg) and the presence of Acerola provide strong support for immune function, making it effective for this goal.
Elderberry and Acerola are both rich in antioxidants and compounds with known anti-inflammatory effects, making it a good contributor to reducing inflammation.
General Health 70.0
Elderberry and Acerola offer general antioxidant and anti-inflammatory benefits, contributing positively to overall wellness, although it's not a comprehensive multi-nutrient.
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