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Nighttime Comfort

Gaia Herbs
4.6
(141 ratings)
St. John's Wort 120 mg
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Score77

This targeted herbal blend uses high-quality liquid extracts to support evening comfort and hormonal balance, though the St. John's Wort content is lower than clinical mood-support levels.

How scoring works
Quantity:60 Liquid(s)(30 servings)
Goals:

Score 77

This targeted herbal blend uses high-quality liquid extracts to support evening comfort and hormonal balance, though the St. John's Wort content is lower than clinical mood-support levels.

How scoring works
$30.59($1.01 per serving)
iHerb
$ 30.59
Pure Formulas
$ 30.59
iHerb
$ 30.59
iHerb
$ 30.59
Vitacost
$ 30.59
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Analysis

Gaia Herbs Nighttime Comfort utilizes liquid phyto-cap technology to deliver a synergistic blend of Black Cohosh and St. John's Wort. This delivery format is designed to preserve the integrity of the botanical extracts and support better absorption. The formula is specifically tailored for managing nighttime restlessness and emotional balance associated with hormonal transitions rather than broad mood support.

A key consideration is the dosage: each serving provides 120 mg of St. John's Wort extract within a 600 mg proprietary blend. This is significantly lower than the 900 mg often seen in clinical studies for mood, suggesting this product is intended for gentle synergy. The inclusion of Black Cohosh (420 mg) reinforces its role as a specialized supplement for menopausal comfort.

While the manufacturing standards are high—offering a clean, vegan, and B-Corp certified product—the price per serving is relatively high. It is best suited for users who prioritize premium extract quality and are seeking focused nighttime support rather than a foundational mood supplement.

Who is it for
  • Women navigating hormonal transitions
  • Users seeking gentle nighttime support
  • People preferring high-quality liquid-filled capsules
Best for
  • Restful evening support
  • Managing occasional nighttime restlessness
  • Synergistic herbal comfort

Pros

  • Uses high-quality liquid phyto-caps
  • Synergistic botanical combination
  • No synthetic fillers or binders

Cons

  • Low St. John's Wort dosage
  • High price per serving
  • Not intended for primary mood goals

Warnings

  • Consult a professional for hormonal issues
  • Check for interactions with liver medications
  • May cause sensitivity to sunlight

Nutrient quality

71 High impact

Combination of St. John's Wort and Black Cohosh is appropriate for evening relaxation.

Ingredient transparency

88 Highest impact

Labeling clearly identifies the amounts for both Black Cohosh and St. John's Wort per serving.

Customer satisfaction

84 Highest impact

Positive ratings suggest that users are generally satisfied with the product for nighttime comfort. Review volume is smaller than foundational supplements but indicates a respectable positive reception.

Value for money

64 Moderate impact

Price per serving is high, which is typical for specialized nighttime liquid formulations. It offers lower value for those seeking mood support compared to high-dose standalone botanical products.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Proprietary Extract Blend
600 mg
Black Cohosh (Actaea racemosa) root extract
420 mg
St. John's Wort (Hypericum perforatum) aerial parts extract
120 mg
Gluten Free Vegan Women Women 50+ Women 18–50 Vegetarian
Report overview
St. John's Wort · 120 mg OverallScore46
B- Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value
Combining a proprietary blend with other botanicals, this formula contains 120mg of St. John's Wort per serving. The dosage is notably lower than levels typically used for primary mood support in scientific studies. High-quality liquid phyto-caps are used, but the overall value is lower due to the small amount of the target herb.
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