Zinc 50 mg
Country Life Target-Mins
Score 78
A 50mg zinc supplement featuring a blend of five chelated forms, designed for enhanced absorption and broad mineral support.
Score 78
A 50mg zinc supplement featuring a blend of five chelated forms, designed for enhanced absorption and broad mineral support.
Also available as 1 option
Analysis
This product delivers 50mg of elemental zinc from a blend of five different chelated forms: Zinc Aspartate, Zinc Bisglycinate, Zinc Citrate, Zinc Histidinate, and Zinc Picolinate. This multi-form approach aims to maximize absorption and bioavailability.
It's designed for individuals seeking a comprehensive zinc supplement with varied absorption pathways, especially those looking for a higher dosage for specific support. The chelated forms are generally well-tolerated and provide a robust delivery of this essential mineral.
Pros
- Offers 50mg of elemental zinc, a substantial dose.
- Combines five different chelated zinc forms for potentially broader absorption.
- Chelated forms are generally well-tolerated and bioavailable.
- Reasonable price per serving for a multi-form zinc product.
Cons
- The 50mg dosage may be too high for consistent long-term daily use for some individuals.
- Tablet form may not be preferred by all users.
- Specific ratios of each zinc form within the blend are not specified for the *elemental* contribution of each, only the carrier amounts. (Assuming 50mg is the total elemental zinc).
Warnings
- Consult a healthcare professional before taking high doses of zinc, especially for prolonged periods.
- High zinc intake can sometimes interfere with copper absorption; monitor intake of other minerals.
- May cause stomach upset if taken on an empty stomach due to the higher dosage.
$13.19($0.14 per serving)
 Vitacost | $ 13.19 | |
 iHerb | $ 13.19 |
Goals
Impact
Highest effect
Zinc is a critical nutrient for a robust immune system, supporting various immune cell functions and responses. This product, with its diverse and bioavailable forms, may offer strong immune support.
Impact
Highest effect
As an indispensable trace mineral, zinc supports a vast array of biological processes, from immune function to metabolism. This diverse zinc product offers comprehensive foundational health support.
Impact
High effect
Essential for cell division and growth, zinc is crucial for healthy hair follicles and strong hair strands. This multi-form zinc can contribute to robust hair health.
Impact
High effect
Zinc is fundamental for the healthy growth and strength of nails, with deficiencies potentially impacting nail appearance. This product can help maintain strong and resilient nails.
Impact
High effect
Zinc plays a significant role in hormone regulation, including supporting healthy testosterone levels, especially in men. The varied forms may ensure effective uptake for hormonal balance.
Impact
High effect
Zinc is vital for skin cell turnover, wound healing, and maintaining skin barrier function. The diverse forms may help ensure optimal utilization for a clear and resilient complexion.
Impact
High effect
Zinc contributes to energy metabolism, protein synthesis, and immune recovery, all vital for active individuals. The multi-form approach can help optimize physical performance and repair.
Impact
High effect
Zinc helps regulate immune responses and supports antioxidant pathways, which can contribute to the body's natural management of inflammation. It aids in maintaining cellular equilibrium.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 50 mg |
Zinc 82
This product stands out in the zinc collection due to its blend of five highly bioavailable forms, aiming for comprehensive absorption and a substantial 50mg dose. It's a robust choice for varied zinc support.
Alternative products
82 Value 
Zinc Gluconate 30 mg
Swanson
This product delivers 30mg of zinc gluconate at an extremely low price per serving, offering an outstanding balance of effective dosage and cost for all your general health needs, even if it's a slightly lower dose.
88 Value 
Zinc Glycinate
NOW
Providing 30mg of highly absorbable zinc bisglycinate at a very reasonable price per serving, this option offers excellent value for superior quality and comprehensive health support.
85 Value 
Zinc Chelate 30 mg
Nature's Way
This alternative offers 30mg of zinc bisglycinate, an excellent chelated form, at a good price per serving, making it a strong value choice for effective zinc supplementation.
88 Performance
Zinc Glycinate
NOW
This alternative provides 30mg of zinc bisglycinate, a highly bioavailable chelated form that is often preferred for optimal absorption, which can support your health goals efficiently.
Zinc 50 mg
Vitamatic
This option offers a 50mg dose of zinc gluconate, a very common and well-absorbed form, potentially providing more reliable and consistent support compared to a blend of various forms.
85 Performance 
High Absorption Zinc Bisglycinate 50 mg
Doctor's Best
This alternative delivers a 50mg dose of zinc bisglycinate chelate, a top-tier form known for excellent absorption, which could provide more targeted and efficient benefits for your broad health goals.
82 Budget
Zinc Gluconate 30 mg
Swanson
This alternative provides 30mg of zinc gluconate at a significantly lower price per serving, offering a highly economical option for daily zinc support, though at a slightly lower dose than your current blend.
65 Budget 
Zinc 50 mg
Spring Valley
You can get a 50mg dose of zinc at a remarkably low price per serving with this option, making it a very cost-effective choice for general zinc supplementation.
72 Budget 
Zinc 50 mg
NOW
This product delivers a 50mg dose of zinc at a lower price per serving, providing good value for maintaining your zinc levels for various health goals.
82 Value
Zinc Gluconate 30 mg
Swanson
This product delivers 30mg of zinc gluconate at an extremely low price per serving, offering an outstanding balance of effective dosage and cost for all your general health needs, even if it's a slightly lower dose.
88 Value
Zinc Glycinate
NOW
Providing 30mg of highly absorbable zinc bisglycinate at a very reasonable price per serving, this option offers excellent value for superior quality and comprehensive health support.
85 Value
Zinc Chelate 30 mg
Nature's Way
This alternative offers 30mg of zinc bisglycinate, an excellent chelated form, at a good price per serving, making it a strong value choice for effective zinc supplementation.
88 Performance
Zinc Glycinate
NOW
This alternative provides 30mg of zinc bisglycinate, a highly bioavailable chelated form that is often preferred for optimal absorption, which can support your health goals efficiently.
Zinc 50 mg
Vitamatic
This option offers a 50mg dose of zinc gluconate, a very common and well-absorbed form, potentially providing more reliable and consistent support compared to a blend of various forms.
85 Performance
High Absorption Zinc Bisglycinate 50 mg
Doctor's Best
This alternative delivers a 50mg dose of zinc bisglycinate chelate, a top-tier form known for excellent absorption, which could provide more targeted and efficient benefits for your broad health goals.