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Zinc Citrate 50 mg

Natural Factors
4.8
★ ★ ★ ★ ★
(15734 ratings)
Zinc 50 mg
Product Image
Score 92

Natural Factors Zinc Citrate offers a strong 50mg dose in a well-absorbed form at a great price, ideal for those with higher zinc requirements.

How scoring works
scaleQuantity:90 Tablet(s) • (90 servings)
track_changesGoals:
flag Immunity
flag General Health
flag Skin Health
flag Hair Health
flag Nail Health
flag Testosterone Support
flag Brain Health
flag Digestive Health

leaderboard Score 92

Natural Factors Zinc Citrate offers a strong 50mg dose in a well-absorbed form at a great price, ideal for those with higher zinc requirements.

How scoring works
$6.27($0.06 per serving)
Amazon
$ 0.00
Vitacost
$ 6.27
iHerb
$ 6.27
flagReport prices
psychologyAnalysis

Natural Factors Zinc Citrate provides a significant 50mg dose of zinc in the citrate form, which is known for its good absorption and gentleness on the digestive system. It comes in a tablet, offering 90 servings per bottle.

This supplement is particularly well-suited for individuals seeking a higher-potency zinc supplement to address specific deficiencies or intense support requirements, such as for robust immune function or active skin health. The combination of a bioavailable form and an affordable price makes it a very practical option for consistent and effective supplementation.

thumb_upPros
  • Provides a potent 50mg dose of elemental zinc, suitable for higher needs.
  • Uses Zinc Citrate, a form generally well-regarded for its bioavailability and gentleness.
  • Excellent price per serving, offering great affordability.
  • From Natural Factors, a brand recognized for natural health products.
thumb_downCons
  • The 50mg dosage might be too high for long-term daily maintenance for some individuals.
  • Tablet form might not be ideal for those who prefer capsules or other formats.
  • Contains only 90 servings, which is a good supply but less than some larger economy packs.
warningWarnings
  • A 50mg daily dose of zinc is high; prolonged use at this level can potentially lead to copper deficiency.
  • Some individuals may experience stomach upset or nausea when taking high doses of zinc, especially on an empty stomach.
  • Consult a healthcare professional before taking high doses of zinc, particularly if you are on other medications or have underlying health conditions.
scienceNutrient quality
85 Highest impact

Zinc Citrate is a respected form of zinc, often chosen for its good absorption profile and gentleness on the stomach. This indicates a good quality nutrient delivery for effective uptake of the 50mg dose.

visibilityIngredient transparency
90 Highest impact

The ingredient list clearly specifies 'Zinc Citrate' and its exact quantity, providing excellent transparency. Consumers can easily identify the precise form and dosage of zinc they are taking.

workspace_premiumValue for money
88 Highest impact

This product combines a high dose of bioavailable zinc citrate from a reputable brand at a very competitive price per serving. This delivers excellent value for those seeking potent and affordable zinc.

thumb_upCustomer satisfaction
90 Highest impact

With an exceptionally high review count of 15665, this product has a vast and very satisfied customer base. This indicates widespread positive reception and perceived effectiveness among users.

storefrontBrand
78 High impact

Natural Factors is a recognized brand in the natural health product sector, often emphasizing quality ingredients and formulations. They have a solid reputation within this market segment.

flagReport analysis
track_changesGoals
flagImmunity
Impact
Highest effect
Zinc is a critical mineral for the proper functioning and development of immune cells, offering substantial support for the body's defense mechanisms. The 50mg dose of zinc citrate enhances its potential for robust immune support.
View goal →
flagGeneral Health
Impact
Highest effect
As an essential trace mineral, zinc is crucial for numerous enzymatic reactions and fundamental physiological processes throughout the body. A 50mg dose of a bioavailable form provides strong support for overall well-being.
View goal →
flagSkin Health
Impact
Highest effect
Zinc is extensively involved in skin regeneration, wound healing, and regulating oil production, making it highly beneficial for maintaining clear and healthy skin. The bioavailable 50mg dose enhances its potential impact significantly.
View goal →
flagHair Health
Impact
Highest effect
Zinc is important for cell division and the healthy functioning of hair follicles, contributing to robust hair growth and strength. This potent dose of absorbable zinc can offer more intensive support for hair vitality.
View goal →
flagNail Health
Impact
Highest effect
Zinc is fundamental for cell growth and replication, making it essential for the development of strong and healthy nails. This potent dose of absorbable zinc may contribute more noticeably to improved nail appearance.
View goal →
flagTestosterone Support
Impact
Highest effect
Zinc citrate, recognized for its bioavailability, makes it an effective form to support the production of male hormones, including testosterone. A 50mg dose may effectively support healthy testosterone levels within the normal range.
View goal →
flagDigestive Health
Impact
Highest effect
Zinc citrate is known for being gentle on the stomach and supporting the integrity of the gut lining and digestive enzyme activity. This makes it a good choice for promoting healthy digestion, especially at a higher dose.
View goal →
flagBrain Health
Impact
Highest effect
Zinc citrate is an important mineral for synaptic function, neurotransmitter balance, and antioxidant defense in the brain. Supplementing with this bioavailable form at a higher dose can contribute to maintaining healthy brain activity.
View goal →
scienceIngredients
IngredientAmount per serving
Zinc
50 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free Sugar Free eco Vegetarian
flagReport overview
Zinc 85
This product features Zinc Citrate, a form widely considered to be highly bioavailable and easily absorbed by the body. The 50mg dose is effective for higher daily zinc support, making it a strong option.
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