C-1000 Complex
The Vitamin Shoppe
Score 78
A Vitamin C complex from The Vitamin Shoppe, featuring 1000mg of ascorbic acid supplemented with citrus bioflavonoids and rose hips.
Score 78
A Vitamin C complex from The Vitamin Shoppe, featuring 1000mg of ascorbic acid supplemented with citrus bioflavonoids and rose hips.
Analysis
This C-1000 Complex provides 1000mg of Vitamin C as ascorbic acid, alongside 55mg of citrus bioflavonoid extract (Hesperidin) and 5mg of rose hips. This combination aims to offer a more comprehensive supplement than plain Vitamin C.
The inclusion of both bioflavonoids and rose hips, even in smaller amounts, suggests a desire to enhance the product's overall supportive qualities. It’s a good choice for those looking for a Vitamin C supplement with these traditional complementary ingredients in convenient capsule form.
Pros
- Delivers a strong 1000mg dose of Vitamin C.
- Includes both citrus bioflavonoids and rose hips for broader support.
- Capsule form is convenient to take.
- Offers a moderate number of servings (100).
Cons
- The quantities of bioflavonoids (55mg) and rose hips (5mg) are relatively modest.
- Ascorbic acid may be too acidic for some individuals.
Warnings
- Individuals with sensitive stomachs might prefer a buffered Vitamin C form to avoid potential digestive upset.
- The complementary ingredients are present in smaller amounts, so manage expectations for their impact.
$18.99($0.18 per serving)
 iHerb | $ 18.99 |
Goals
Impact
Highest effect
This product provides a high dose of essential Vitamin C along with other plant compounds, offering broad support for overall well-being and daily nutritional needs.
Impact
Highest effect
Vitamin C is well-regarded for its role in supporting the immune system. The 1000mg dose is a common choice for those looking to maintain immune health.
Impact
High effect
Vitamin C is essential for collagen synthesis, supporting skin health and cellular regeneration. The added bioflavonoids and rose hips may offer additional antioxidant properties.
Impact
High effect
Vitamin C is vital for collagen production, which helps maintain skin's structure and healthy appearance. The bioflavonoids and rose hips may offer additional benefits for skin integrity.
Impact
High effect
By supporting collagen formation, Vitamin C contributes to the structural matrix of bones. This provides a foundation for maintaining healthy bone density.
Impact
High effect
As an antioxidant, Vitamin C helps protect cells from oxidative stress. This supports the body's natural processes of managing environmental and metabolic substances.
Impact
High effect
Vitamin C supports the production of collagen, a key component of connective tissues like cartilage in joints. This can aid in maintaining joint flexibility and comfort.
Impact
High effect
For active individuals, Vitamin C supports connective tissue repair and acts as an antioxidant, helping the body manage the stress of physical activity. It may aid in post-exercise recovery.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 1000 mg |
Citrus Bioflavonoid extract | 55 mg |
Rose Hips | 5 mg |
Vitamin C 80
This product offers a comprehensive Vitamin C approach by combining 1000mg of ascorbic acid with modest amounts of citrus bioflavonoids and rose hips, enhancing its profile beyond a basic Vitamin C supplement.
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