Omega Curcumin
Nordic Naturals
Omega Curcumin
4.7
★ ★ ★ ★ ★
(1140 ratings)
Curcumin 400 mg
Omega-3 1000 mg
Glutathione 150 mg
Score 85.0
A premium, multi-ingredient supplement blending Omega-3s, highly bioavailable Longvida Curcumin, Glutathione, and NAC for comprehensive anti-inflammatory, antioxidant, and general health support. It offers excellent ingredient quality and synergy, making it a strong choice for holistic wellness.
Quantity: 60 Softgel(s)Servings size: 2 Softgel(s) (30 servings)
Selected goals:
Other goals:
General Health
Immunity
Joint Health
Digestive Health
Anti-Inflammatory Support
leaderboard Score 85.0
A premium, multi-ingredient supplement blending Omega-3s, highly bioavailable Longvida Curcumin, Glutathione, and NAC for comprehensive anti-inflammatory, antioxidant, and general health support. It offers excellent ingredient quality and synergy, making it a strong choice for holistic wellness.
insights Analysis
Nordic Naturals Omega Curcumin is a well-formulated supplement designed to offer broad-spectrum health benefits. Its core strengths lie in the inclusion of 1000mg of high-quality Omega-3 fatty acids, known for their crucial roles in cardiovascular and brain health, and their potent anti-inflammatory effects. The product stands out with its use of Longvida Optimized Curcumin (400mg), a clinically studied form of curcumin designed for enhanced bioavailability, overcoming the absorption challenges of standard curcumin. Furthermore, the combination of reduced L-Glutathione (150mg) and N-Acetyl-L-Cysteine (200mg) provides robust antioxidant and detoxification support, as NAC serves as a precursor to the body's master antioxidant, glutathione. Online reviews often praise Nordic Naturals for product purity and effectiveness, aligning with nutritionist recommendations for quality fish oil and bioavailable curcumin. While the dosages of glutathione and NAC are effective for general support, individuals seeking very high therapeutic doses of these specific compounds might look for standalone products. The price per serving is on the higher side, reflecting the premium ingredients and brand reputation.
- Contains a highly bioavailable form of curcumin (Longvida Optimized Curcumin) ensuring better absorption and efficacy.
- Combines Omega-3 fatty acids with potent antioxidants (Glutathione and NAC), offering synergistic benefits for inflammation, immunity, and detoxification.
- Manufactured by Nordic Naturals, a highly reputable brand known for purity, quality, and rigorous third-party testing of its fish oil products.
- The price per serving is relatively high, which might be a barrier for some consumers, especially when compared to single-ingredient alternatives.
- While providing a good blend, the individual dosages of Glutathione and NAC are moderate, potentially requiring separate supplementation for higher therapeutic needs.
- Individuals taking blood-thinning medications should consult a healthcare professional before use due to the potential anti-platelet effects of both Omega-3s and Curcumin.
- Some individuals may experience mild gastrointestinal upset or fishy aftertaste due to the Omega-3 content.
$39.99($1.33 per serving)
 Amazon | $ 39.99 | |
 iHerb | $ 44.16 | |
 Vitacost | $ 44.16 | |
 Daily Vita | $ 44.16 |
bolt Effectiveness for goals
Curcumin, a compound found in turmeric, is recognized for its potent antioxidant properties and its ability to support a balanced inflammatory response. It helps protect cells from oxidative stress and promotes healthy cellular function.
Omega-3 fatty acids, particularly EPA and DHA, are known for supporting cardiovascular health, brain function, and maintaining a healthy inflammatory response. Regular consumption contributes to overall cellular well-being and membrane integrity.
Reduced L-Glutathione is a key antioxidant naturally produced in the body, vital for neutralizing free radicals and supporting detoxification processes. It plays a crucial role in maintaining cellular health and immune function throughout the body.
N-Acetyl-L-Cysteine (NAC) acts as a precursor to glutathione, helping the body produce this important antioxidant. By increasing glutathione levels, NAC supports cellular defense against oxidative stress and promotes respiratory health.
Yes, the bioavailability of standard curcumin is generally low, but certain optimized forms, like Longvida, are designed to enhance absorption and deliver more curcumin to the body's tissues. This improved delivery can increase its potential for effectiveness in the body.
schedule Dosage, timing & forms
Yes, it is generally recommended to take supplements containing Omega-3s and Curcumin with a meal. Omega-3 fatty acids are fat-soluble, and curcumin's absorption is often enhanced by dietary fats, which can improve their bioavailability. This approach helps maximize the uptake of these beneficial compounds.
A common recommendation for total EPA and DHA from Omega-3 supplements for general health is often around 250-500 mg per day. However, specific needs can vary, and higher doses are sometimes suggested for targeted support. It's advisable to refer to reputable health organizations for personalized guidelines.
Yes, standard curcumin has low bioavailability, meaning it's not well-absorbed by the body. Various formulations have been developed to enhance its absorption, such as those using lipid-based delivery systems or specific complexing agents. These optimized forms are designed to improve curcumin's uptake and utilization.
N-Acetyl-L-Cysteine (NAC) is a precursor to glutathione, meaning it provides building blocks for the body to produce its own glutathione. Taking NAC can help support the body's natural glutathione levels by promoting its synthesis. Supplemental L-Glutathione, on the other hand, provides it directly.
For optimal absorption, it is generally advisable to take supplements containing Omega-3s and Curcumin with a meal, often split between two meals. NAC and Glutathione can typically be taken at any time, though some individuals prefer them with food to minimize potential mild digestive upset. Consistent daily intake is often more important than the exact timing.
health_and_safety Safety & interactions
Both Omega-3 fatty acids and curcumin may possess mild anti-coagulant properties. Individuals currently taking blood-thinning medications should consult a healthcare professional before combining these ingredients. This interaction could potentially increase the risk of bruising or bleeding.
NAC can interact with certain medications, such as nitroglycerin, potentially enhancing its effects. It may also interfere with activated charcoal if taken simultaneously. Always consult a healthcare provider when combining NAC with other prescription medications.
The safety of this specific combination of ingredients during pregnancy and breastfeeding has not been definitively established in all cases. It is generally recommended to consult with a healthcare professional before using any supplements during these periods. They can provide personalized advice based on individual health needs.
Due to the potential for omega-3 fatty acids and curcumin to influence blood clotting, it is generally advised to discontinue their use prior to any scheduled surgical procedures. Discuss this with your surgeon or healthcare provider to determine the appropriate timeframe. They can advise on specific pre-surgical protocols.
Curcumin may increase stomach acid production in some individuals, potentially reducing the effectiveness of antacids. It can also influence liver enzymes involved in drug metabolism, potentially altering the effects of certain medications. Consult a healthcare provider if you are taking prescription drugs.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Fat | 2 Gram(s) |
Longvida Optimized Curcumin extract | 400 mg |
N-Acetyl-L-Cysteine | 200 mg |
reduced L-Glutathione | 150 mg |
Total Omega-3 Fatty Acids | 1000 mg |
Categories
Curcumin 90.0
The product features 400mg of Longvida Optimized Curcumin, a scientifically validated form known for its superior bioavailability compared to standard curcumin, ensuring effective absorption and utilization by the body for its anti-inflammatory and antioxidant benefits.
Omega-3 85.0
With 1000mg of total Omega-3 Fatty Acids, sourced from Nordic Naturals, a highly respected brand for purity and potency, this product provides a substantial dose crucial for numerous bodily functions, particularly cardiovascular and brain health, and inflammation management.
Glutathione 80.0
It includes 150mg of reduced L-Glutathione along with 200mg of N-Acetyl-L-Cysteine (NAC), which acts as a precursor. This dual approach helps support and replenish the body's glutathione levels, although some standalone glutathione products may offer higher single-dose concentrations.
Goals
General Health 90.0
The product provides foundational support for overall well-being by combining essential Omega-3 fatty acids with powerful anti-inflammatory and antioxidant agents like curcumin, glutathione, and NAC, contributing holistically to cellular health and vitality.
The synergistic combination of high-concentration Omega-3s and highly bioavailable Longvida Curcumin makes this product exceptionally effective in combating systemic inflammation, addressing a root cause of many chronic health issues.
Immunity 85.0
L-Glutathione and N-Acetyl-L-Cysteine (NAC) are critical for immune system function, supporting the body's natural defense mechanisms and enhancing antioxidant capacity, which is vital for maintaining robust immunity.
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