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Omega-3 690 mg Lemon

Nordic Naturals
4.9
★ ★ ★ ★ ★
(2309 ratings)
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Score 82

A reliable, moderately potent Omega-3 supplement from a trusted brand, featuring a pleasant lemon flavor for daily health maintenance.

How scoring works
scaleQuantity:60 Softgel(s) • (30 servings)
track_changesGoals:

leaderboard Score 82

A reliable, moderately potent Omega-3 supplement from a trusted brand, featuring a pleasant lemon flavor for daily health maintenance.

How scoring works
Also available as 5 options
180 servings 2 Softgel(s) • 180 Softgel(s) • 90 servings $39.06 ($0.43 per serving) 120 servings 2 Softgel(s) • 120 Softgel(s) • 60 servings $27.16 ($0.45 per serving) 16 servings Omega-3 1560 mg • 16 Fluid Ounce(s) • 96 servings $43.31 ($0.45 per serving) 8 servings Omega-3 1560 mg • 8 Fluid Ounce(s) • 48 servings $24.61 ($0.51 per serving) 60 servings 2 Softgel(s) • 60 Softgel(s) • 30 servings $16.11 ($0.53 per serving)
$17.81($0.59 per serving)
Daily Vita
$ 17.81
Vitacost
$ 17.81
Walmart
$ 17.81
iHerb
$ 17.81
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psychologyAnalysis
Nordic Naturals Omega-3 690 mg Lemon provides a balanced 690mg of total Omega-3 fatty acids per serving. This dosage is suitable for daily supplementation for general health maintenance. The lemon flavor is a well-received addition, effectively masking any fishy taste, making the softgels easier to take for individuals sensitive to fish oil. Online reviews frequently commend its mild taste and the absence of burp-back. Nutritionists consistently recommend Nordic Naturals for their commitment to quality, including testing for heavy metals and toxins, and using the highly absorbable triglyceride form. While not the highest potency option, its reliability and palatability make it a popular choice.
thumb_upPros
  • Moderate, balanced dose of 690mg Omega-3s, good for daily maintenance.
  • Pleasant lemon flavor reduces fishy aftertaste.
  • Softgel form is easy to swallow.
  • Sourced from a highly reputable brand known for purity and sustainability.
  • Generally well-tolerated with minimal side effects like burp-back.
thumb_downCons
  • Lower potency compared to 'ultimate' or 'xtra' strength Omega-3 products.
  • Price per serving is average for its potency, not the most cost-effective per milligram.
warningWarnings
  • Individuals with fish allergies should avoid this product. Consult a healthcare provider if on blood thinners.
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track_changesGoals
flagGeneral Health
Impact
Highest effect
The 690mg of Omega-3s provides a solid daily foundation for general health, supporting cellular function and overall well-being.
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flagHeart Health
Impact
Highest effect
Omega-3s are well-known for their cardiovascular benefits, including supporting healthy triglyceride levels and promoting arterial health, which this dosage helps achieve.
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flagBrain Health
Impact
Highest effect
While not as concentrated in DHA as specialized products, the Omega-3 content still supports cognitive function, memory, and nerve health, contributing to overall brain vitality.
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flagAnti-Inflammatory Support
Impact
Highest effect
The Omega-3s effectively modulate the body's inflammatory responses, helping to reduce systemic inflammation and support overall bodily comfort.
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flagMood Support
Impact
Highest effect
The anti-inflammatory effects and neurotransmitter support provided by Omega-3s can positively influence mood stability and emotional balance.
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flagSkin Health
Impact
Highest effect
Omega-3s contribute to skin hydration and elasticity, and their anti-inflammatory action can help manage skin conditions, making this product beneficial for skin health.
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flagMetabolism Boost
Impact
High effect
While not a direct metabolism booster, Omega-3s support cellular health and reduce inflammation, indirectly contributing to optimal metabolic function and energy efficiency.
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scienceIngredients
IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Cholesterol
10 mg
Total Omega-3 Fatty Acids
690 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
flagReport overview
Omega-3 85
This product represents a reliable, mid-range potency option within the Omega-3 category, offering Nordic Naturals' trusted quality and palatability for daily essential fatty acid intake.
scienceView ingredientinventory_2View products
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