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Prenatal Nutrients

Solgar
4.8
★ ★ ★ ★ ★
(300 ratings)
Calcium 1300 mg
Iron 27 mg
Magnesium 450 mg
Copper 2 mg
Product Image
Score 94

This comprehensive prenatal multivitamin offers essential nutrients like chelated iron, folate, and calcium to support the nutritional needs of pregnant individuals and promote healthy fetal development.

How scoring works
scaleQuantity:120 Tablet(s) • (30 servings)
track_changesGoals:
flag Bone Health
flag General Health
flag Brain Health
flag Energy
flag Cardiovascular Support
flag Hair Health
flag Immunity
flag Metabolism Boost

leaderboard Score 94

This comprehensive prenatal multivitamin offers essential nutrients like chelated iron, folate, and calcium to support the nutritional needs of pregnant individuals and promote healthy fetal development.

How scoring works
$13.12($0.43 per serving)
Pure Formulas
$ 13.12
iHerb
$ 13.12
Walmart
$ 16.76
Daily Vita
$ 18.77
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psychologyAnalysis

Solgar Prenatal Nutrients provides a comprehensive blend of vitamins and minerals specifically formulated to support women during pregnancy and those planning to conceive. This supplement delivers crucial nutrients such as 27mg of iron in a highly absorbable bisglycinate chelate form, along with ample folate and iodine, which are essential for early fetal development and overall maternal health.

The formula also includes significant amounts of calcium and magnesium to support bone health and muscle function, though the combined daily dose of four tablets might be a consideration for some users. Key B vitamins, Vitamin D, and antioxidants like Vitamin C and E are present to contribute to energy metabolism, immune support, and cellular protection during this important life stage.

thumb_upPros
  • Contains a comprehensive range of vitamins and minerals important for prenatal health.
  • Includes iron in a chelated form (Ferrous Bisglycinate Chelate) which is often gentler on the stomach.
  • Provides high amounts of essential minerals like calcium and magnesium.
  • Offers a good dose of folate to support early fetal development.
  • Utilizes Beta-Carotene for Vitamin A, a safe form for prenatal use.
thumb_downCons
  • Requires taking four tablets per serving, which can be a lot for some individuals.
  • The high doses of calcium and magnesium in the multivitamin might make it less suitable for those who prefer lower combined doses or who take these minerals separately.
  • Vitamin D content (400 IU) is on the lower side compared to many contemporary prenatal recommendations.
  • The specific form of folate is not specified as L-methylfolate, which some individuals may prefer for absorption.
  • Contains soy protein isolate, which might be a concern for those avoiding soy.
warningWarnings
  • Always consult with a healthcare professional before starting any new supplement, especially during pregnancy.
  • The high dose of calcium and iron should be considered, as calcium can sometimes interfere with iron absorption if taken together in very large amounts.
  • Some individuals may find taking four tablets daily inconvenient or challenging.
scienceNutrient quality
85 Highest impact

The product features several chelated mineral forms, like iron bisglycinate and zinc glycinate, which are known for their enhanced bioavailability. Additionally, Vitamin A is provided as Beta-Carotene, a preferred and safe source for prenatal use.

visibilityIngredient transparency
85 Highest impact

Solgar clearly lists the specific forms and quantities for each vitamin and mineral in the supplement facts. This level of detail helps consumers understand exactly what they are taking.

workspace_premiumValue for money
78 High impact

Given the extensive range of nutrients and the quality of ingredient forms used, the product offers good value for its price. The daily cost provides a substantial nutritional foundation for expectant mothers.

thumb_upCustomer satisfaction
75 High impact

With a moderate number of reviews available, it suggests that many users have found the product to be effective for their needs. This indicates a generally positive reception among its user base.

storefrontBrand
80 Highest impact

Solgar has a long-standing reputation in the supplement market, often recognized for producing a variety of vitamin and mineral products. This contributes to consumer familiarity and trust.

flagReport analysis
track_changesGoals
flagBone Health
Impact
Highest effect
With a substantial 1300mg of calcium and 450mg of magnesium, alongside Vitamin D, this product offers strong support for maintaining bone density for the mother. These minerals are also crucial for the structural development of the baby's bones and teeth.
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flagGeneral Health
Impact
Highest effect
It provides a broad foundational spectrum of daily vitamins and minerals, helping to meet increased nutritional demands during pregnancy for overall well-being. This support can assist in maintaining maternal vitality and preparing the body for childbirth.
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flagBrain Health
Impact
Highest effect
The inclusion of choline, adequate folate, and Vitamin B12 contributes to important processes involved in fetal brain and neural tube development. These nutrients also play roles in maternal cognitive function and mood balance.
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flagEnergy
Impact
High effect
The blend of B vitamins, especially thiamine, riboflavin, and niacin, along with iron, supports the body's natural energy production pathways. This can help combat common fatigue experienced during pregnancy by aiding metabolism.
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flagImmunity
Impact
High effect
Vitamins C, D, and zinc are included, which are known to support the normal functioning of the immune system. Maintaining a robust immune response is important throughout pregnancy.
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flagHair Health
Impact
High effect
Biotin and a variety of B vitamins, along with essential minerals like zinc, are present, which can contribute to the maintenance of healthy hair. These nutrients support cellular growth and integrity.
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flagCardiovascular Support
Impact
High effect
Magnesium, potassium, and certain B vitamins in the formula can contribute to healthy heart muscle function and maintaining proper blood pressure already within a normal range. These elements play roles in electrolyte balance and nerve signaling.
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flagMetabolism Boost
Impact
High effect
Several B vitamins and chromium are involved in metabolic pathways that help convert food into energy. This can assist the body in efficiently processing nutrients to meet increased demands.
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scienceIngredients
IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin A
1500 mcg
Vitamin C
100 mg
Vitamin D
10 mcg
Vitamin E
20.1 mg
Thiamine
1.7 mg
Riboflavin
2 mg
Niacin
20 mg
Vitamin B6
2.5 mg
Folate
1333 mcg DFE
Vitamin B12
8 mcg
Biotin
300 mcg
Pantothenic Acid
10 mg
Calcium
1300 mg
Iron
27 mg
Iodine
150 mcg
Magnesium
450 mg
Zinc
15 mg
Selenium
25 mcg
Copper
2 mg
Manganese
2 mg
Chromium
25 mcg
Sodium
15 mg
Potassium
50 mg
Inositol
10 mg
Choline Bitartrate
10 mg
Soy Protein isolate
160 mg
grain_off Gluten Free eco Vegan Kosher free_breakfast Dairy Free pregnant_woman Pregnant Halal eco Vegetarian
flagReport overview
Calcium 90
The 1300mg of Calcium from carbonate and citrate forms is a very high dose, crucial for building and maintaining strong bones and teeth for both mother and baby. It also supports muscle function and nerve transmission.
scienceView ingredientinventory_2View products
Magnesium 90
Providing 450mg of magnesium in citrate and oxide forms, this mineral is important for muscle and nerve function, blood glucose control, and blood pressure regulation. It also contributes to bone structure.
scienceView ingredientinventory_2View products
Iron 90
The 27mg of Ferrous Bisglycinate Chelate is a well-absorbed and generally gentle form of iron, crucial for preventing iron deficiency anemia during pregnancy and supporting oxygen transport. It is vital for both maternal and fetal red blood cell production.
scienceView ingredientinventory_2View products
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