Oceanic Silica
Solgar
Score 78
A combination of silica from red algae and calcium in capsules, aimed at supporting bone, joint, hair, skin, and nail health at an economical price.
Score 78
A combination of silica from red algae and calcium in capsules, aimed at supporting bone, joint, hair, skin, and nail health at an economical price.
Analysis
Solgar Oceanic Silica provides a focused approach to mineral supplementation by combining 108mg of silica from red algae powder with 200mg of calcium. This blend is designed to support several bodily structures, particularly those involving connective tissues like hair, skin, nails, and bones.
The inclusion of silica sourced from red algae offers a natural mineral source often associated with the structural integrity of tissues. The calcium component complements this by contributing to bone density and overall skeletal strength. At $0.22 per serving, it’s a reasonably priced option for individuals looking to add these specific nutrients to their daily routine.
Pros
- Provides both silica and calcium in one supplement.
- Silica is sourced from red algae, a natural origin.
- Economical price per serving makes it budget-friendly.
- Clear and simple ingredient profile.
Cons
- Calcium dose might be low if you are looking for a primary calcium supplement.
- Does not include co-factors like Vitamin D or K, which often support calcium absorption and utilization.
- Limited to only two active ingredients, which may not address broader nutritional needs.
Warnings
- If you have an existing medical condition or are taking medication, consult a healthcare professional before use.
- Keep out of reach of children.
- Store in a cool, dry place away from direct light.
$11.19($0.22 per serving)
 Vitacost | $ 11.19 | |
 iHerb | $ 11.96 | |
 Amazon | $ 11.96 | |
 Pure Formulas | $ 12.74 | |
 Daily Vita | $ 14.02 |
Goals
Impact
Highest effect
Silica is often used to support the strength and appearance of nails. The presence of red algae-derived silica in this product makes it a suitable option for nail health support.
Impact
Highest effect
Silica is frequently recognized for its potential role in the structure of skin, often associated with its elasticity and overall appearance. This supplement offers a focused approach to supporting skin health through silica.
Impact
Highest effect
The silica content in this product can contribute to the structural integrity of hair. Many people choose silica for supporting hair strength and growth.
Impact
High effect
Calcium is a primary mineral for bone density and strength, and silica may also play a supportive role in bone matrix formation. This product provides a helpful amount of calcium for bone support.
Impact
High effect
Both calcium and silica are involved in the structural components of connective tissues, which include joints. The minerals in this product can contribute to the general maintenance of joint health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 200 mg |
Silica | 108 mg |
Silicon 85
The product specifically highlights and includes silica from red algae, providing a concentrated source of this mineral for its associated benefits. This makes it a strong choice for those looking to supplement silicon.
Calcium 70
This supplement contains calcium, a foundational mineral. While not a high-dose calcium product, it offers a supportive amount alongside silica.
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For a very low price per serving, this offers a significant boost for bone health with a good dose of Calcium and Vitamin D3. It has a higher overall score than your current product, making it a very economical choice for supporting bone density and strength.
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Bone Restore with Vitamin K2
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