L-Methionine 500 mg
Solgar
L-Methionine 500 mg
4.7
★ ★ ★ ★ ★
(863 ratings)
Methionine
Score 84
A trustworthy L-Methionine supplement from a reputable brand, supporting detoxification and the health of hair, skin, and nails, though it comes at a slightly higher price point.
Quantity: 90 Capsule(s) • (90 servings)
Goals: flag Hair Health flag Nail Health
leaderboard Score 84
A trustworthy L-Methionine supplement from a reputable brand, supporting detoxification and the health of hair, skin, and nails, though it comes at a slightly higher price point.
insights Analysis
Solgar L-Methionine 500 mg is a well-established supplement from a brand known for its commitment to quality and consumer trust, evident from its high review count. L-Methionine, an essential amino acid, plays a pivotal role in the body's methylation processes, crucial for numerous biochemical reactions including detoxification, particularly in the liver, and the synthesis of sulfur-containing compounds. These sulfur compounds, such as keratin and collagen, are fundamental for the health and integrity of hair, skin, and nails. The 500mg dosage is a commonly recommended and effective amount for supporting these functions. Its main drawback is being slightly less cost-effective compared to other high-quality pure L-Methionine options on the market.
- From Solgar, a highly reputable brand known for quality and purity.
- High number of positive reviews indicates broad consumer satisfaction.
- Provides a standard and effective 500mg dose of L-Methionine per serving.
- Higher price per serving compared to other pharmaceutical-grade or equally effective L-Methionine supplements.
- As a single ingredient, it doesn't offer synergistic benefits for complex health goals without additional supplementation.
- Individuals with certain genetic predispositions, like homocystinuria, should avoid methionine supplementation unless advised by a healthcare professional.
- It's important to ensure adequate intake of B vitamins (B6, B12, folate) when supplementing with methionine to support proper homocysteine metabolism.
$16.19($0.17 per serving)
 Vitacost | $ 16.19 | |
 iHerb | $ 16.99 | |
 Pure Formulas | $ 17.99 | |
 Daily Vita | $ 19.80 | |
 Amazon | $ 19.85 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Methionine | 500 mg |
Categories
Methionine 84
While a quality L-Methionine product from a reputable brand, its slightly higher price per serving places it below the best-value options within the pure methionine category, despite its popularity and reliability.
Goals
L-Methionine is a crucial precursor for glutathione, the body's master antioxidant, and supports methylation processes vital for liver detoxification pathways. This product effectively contributes to liver health and toxin elimination.
By aiding in the synthesis of collagen and keratin, L-Methionine plays a fundamental role in maintaining the structural integrity and healthy appearance of the skin. It helps in the repair and regeneration of skin cells.
Methionine's sulfur content is indispensable for the formation of keratin, the main protein in hair, thereby contributing to hair strength, elasticity, and overall healthy growth. It helps to maintain hair follicle health.
92 Value 
Pharmaceutical Grade AjiPure L-Methionine 500 mg
Swanson Ultra
4.7
★★★★★
(219 ratings)
Despite Solgar's strong brand reputation, Swanson Ultra offers the same dose of 'Pharmaceutical Grade' L-Methionine at a lower price per serving (15 vs 18), representing superior value for a high-quality, pure methionine supplement.
80 Value 
Ultra Collagen with Horsetail Concentrate
Mason Natural
4.5
★★★★★
(350 ratings)
While its methionine content is lower, this product offers a cost-effective blend of ingredients like collagen, biotin, and horsetail, providing better targeted value for overall hair, skin, and nail health enhancement for its price.
72 Value 
L-Methionine
NutriCology
4.7
★★★★★
(532 ratings)
While it has a higher price per serving than Solgar, NutriCology is valued by some for its hypoallergenic formulation and high-quality standards, potentially offering better value for individuals with specific sensitivities, justifying its premium price for niche needs.
90 Performance 
Liver Support Factors
Country Life
4.7
★★★★★
(288 ratings)
This product offers a more comprehensive and synergistic approach to detoxification by combining L-Methionine (400mg) with other powerful liver-supporting ingredients like Milk Thistle and Choline, providing a more robust solution for liver health.
92 Performance 
Hair Skin & Nails
Futurebiotics
4.5
★★★★★
(2632 ratings)
For hair, skin, and nail goals, this multi-ingredient formula provides a synergistic blend of nutrients including methionine (100mg), L-Cysteine, Biotin, and Horsetail, specifically targeting and potentially yielding more noticeable results than standalone methionine.
88 Performance 
Super Thisilyn
Nature's Way
4.6
★★★★★
(580 ratings)
This alternative delivers a targeted detoxification blend that includes methionine (50mg), N-Acetyl Cysteine (NAC), and Milk Thistle, offering a more advanced and synergistic approach to supporting liver function and antioxidant defense.
92 Budget
Pharmaceutical Grade AjiPure L-Methionine 500 mg
Swanson Ultra
4.7
★★★★★
(219 ratings)
This alternative provides the exact same 500mg dose of high-quality L-Methionine at a notably lower price per serving (15 vs 18), making it a more economical choice for a pure methionine supplement with a pharmaceutical-grade claim.
88 Budget 
Amino-9 Essentials Powder
NOW Sports
4.4
★★★★★
(1399 ratings)
Offering a significant L-Methionine content (432mg) within an essential amino acid blend at a very attractive price per serving (14 vs 18), this product provides excellent value for foundational amino acid supplementation.
85 Budget 
Advanced Liver Support
Super Nutrition
4.8
★★★★★
(1639 ratings)
Although its methionine dose is lower (20mg) and price per serving is higher (26 vs 18), its overall product price is substantially lower (800 vs 1699), offering a cheaper entry point for a product focused on detoxification with complementary ingredients.
92 Value
Pharmaceutical Grade AjiPure L-Methionine 500 mg
Swanson Ultra
4.7
★★★★★
(219 ratings)
Despite Solgar's strong brand reputation, Swanson Ultra offers the same dose of 'Pharmaceutical Grade' L-Methionine at a lower price per serving (15 vs 18), representing superior value for a high-quality, pure methionine supplement.
80 Value
Ultra Collagen with Horsetail Concentrate
Mason Natural
4.5
★★★★★
(350 ratings)
While its methionine content is lower, this product offers a cost-effective blend of ingredients like collagen, biotin, and horsetail, providing better targeted value for overall hair, skin, and nail health enhancement for its price.
72 Value
L-Methionine
NutriCology
4.7
★★★★★
(532 ratings)
While it has a higher price per serving than Solgar, NutriCology is valued by some for its hypoallergenic formulation and high-quality standards, potentially offering better value for individuals with specific sensitivities, justifying its premium price for niche needs.
90 Performance
Liver Support Factors
Country Life
4.7
★★★★★
(288 ratings)
This product offers a more comprehensive and synergistic approach to detoxification by combining L-Methionine (400mg) with other powerful liver-supporting ingredients like Milk Thistle and Choline, providing a more robust solution for liver health.
92 Performance
Hair Skin & Nails
Futurebiotics
4.5
★★★★★
(2632 ratings)
For hair, skin, and nail goals, this multi-ingredient formula provides a synergistic blend of nutrients including methionine (100mg), L-Cysteine, Biotin, and Horsetail, specifically targeting and potentially yielding more noticeable results than standalone methionine.
88 Performance
Super Thisilyn
Nature's Way
4.6
★★★★★
(580 ratings)
This alternative delivers a targeted detoxification blend that includes methionine (50mg), N-Acetyl Cysteine (NAC), and Milk Thistle, offering a more advanced and synergistic approach to supporting liver function and antioxidant defense.