Raw Organic 100% Plant-Based Protein French Vanilla
Natural Factors VegiDay
Score 75
An organic, raw plant-based protein powder with 20g of protein, moderate calories, and good iron content, suitable for daily vegan protein intake.
Score 75
An organic, raw plant-based protein powder with 20g of protein, moderate calories, and good iron content, suitable for daily vegan protein intake.
Analysis
This Raw Organic 100% Plant-Based Protein from Natural Factors VegiDay delivers 20 grams of protein per serving, making it a solid choice for muscle maintenance and overall protein supplementation. It is organic and plant-based, appealing to consumers looking for clean and vegan-friendly options.
With 130 calories per serving, it offers a moderate energy boost while keeping fat and carbohydrates relatively low. The product also provides notable amounts of iron and calcium, contributing to bone health and energy metabolism.
Its inclusion of organic stevia extract provides sweetness without added sugars. This protein powder is a good fit for individuals seeking a straightforward, organic plant protein to support their active lifestyle or dietary preferences.
Pros
- Provides 20 grams of protein per serving
- Raw, organic, and 100% plant-based
- Good source of iron (7mg) and contains calcium
- Sweetened with organic stevia, avoiding added sugars
- Moderate in calories, fat, and carbohydrates
Cons
- Sodium content is somewhat high at 260mg per serving
- Potassium content is quite low (50mg)
- Vanilla flavor might not appeal to everyone
- May have a distinct plant-protein texture or taste profile for some users
Warnings
- Individuals monitoring their sodium intake should note the 260mg per serving.
- As a raw plant-based product, mixing thoroughly is key for optimal texture.
- Verify the complete ingredient list if you have sensitivities to specific plant proteins or sweeteners.
$27.97($1.86 per serving)
 iHerb | $ 27.97 |
Goals
Impact
High effect
With 20 grams of protein, this product effectively supports muscle recovery and growth post-exercise, which is central to fitness goals. Its organic and plant-based nature also aligns with clean eating habits for active individuals.
Impact
High effect
Providing 20 grams of plant protein, this supplement offers ample building blocks for muscle repair and hypertrophy. It is a good option for those seeking to increase muscle mass while adhering to a vegan diet.
Impact
High effect
The protein content provides a sustained source of energy, helping to avoid sugar-induced energy crashes. Its moderate calorie count contributes to steady fuel for daily activities.
Impact
High effect
Being a plant-based protein, it is cholesterol-free, which is generally positive for heart health. However, the 260mg sodium per serving is a moderate amount that individuals on restricted diets should be mindful of.
Impact
High effect
The product includes 60mg of calcium, which offers some support for bone structure and density. Protein itself is also an important component of healthy bones.
Impact
High effect
The absence of cholesterol due to its plant-based nature contributes positively to cardiovascular well-being. Attention to the sodium level is advisable for those focused on heart health.
Impact
High effect
Protein is a crucial nutrient for the health and growth of hair follicles. Regular intake of this protein powder can help provide the necessary amino acids to support strong, healthy hair.
Impact
High effect
Nails are primarily composed of keratin, a protein, so consuming enough dietary protein contributes to their strength and resilience. This product can assist in maintaining healthy, robust nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 130 Calorie(s) |
Total Fat | 2 Gram(s) |
Total Carbohydrates | 8 Gram(s) |
Calcium | 60 mg |
Iron | 7 mg |
Sodium | 260 mg |
Potassium | 50 mg |
Protein | 20 Gram(s) |
Plant Protein | 27.8 Gram(s) |
organic Stevia extract | 140 mg |
Amino Acid Profile | 0 NP |
Iron 75
Providing a notable 7mg of iron per serving, this product can significantly help in meeting daily iron requirements. This is particularly beneficial for those on plant-based diets.
Sodium 55
With 260mg of sodium per serving, this is a moderate to high amount for a protein powder. While it contributes to electrolyte balance, it might be a concern for those managing sodium intake.
Potassium 50
At 50mg, the potassium content is quite low, offering minimal contribution to daily potassium needs. It's not a primary source of this essential mineral.
Alternative products
78 Value 
Pea Protein Vanilla Toffee
NOW Sports
This alternative offers more protein per serving (25g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like iron (7mg) for energy and potassium (148mg) for cardiovascular support.
82 Value 
Organic Protein Decadent Chocolate
Purely Inspired
This alternative offers more protein per serving (22g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like iron (8mg) for energy and potassium (190mg) for cardiovascular support.
92 Value 
Whey Protein Isolate Unflavored
California Gold Nutrition SPORT
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (120mg) for bone health. This option is very low in carbohydrates, which may suit specific dietary preferences.
92 Performance 
Whey Protein Isolate Unflavored
California Gold Nutrition SPORT
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (120mg) for bone health. This option is very low in carbohydrates, which may suit specific dietary preferences.
92 Performance 
ISOFLEX Chocolate
ALLMAX
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (108mg) for bone health and potassium (229mg) for cardiovascular support.
92 Performance 
IsoNatural Pure Whey Protein Isolate Unflavored
ALLMAX
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (109mg) for bone health. This option is very low in carbohydrates, which may suit specific dietary preferences.
78 Budget
Pea Protein Vanilla Toffee
NOW Sports
This alternative offers more protein per serving (25g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like iron (7mg) for energy and potassium (148mg) for cardiovascular support.
82 Budget
Organic Protein Decadent Chocolate
Purely Inspired
This alternative offers more protein per serving (22g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like iron (8mg) for energy and potassium (190mg) for cardiovascular support.
78 Budget 
Egg White Protein
NOW Sports
This alternative provides 16g of protein per serving which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like potassium (225mg) for cardiovascular support. This option is very low in carbohydrates, which may suit specific dietary preferences.
78 Value
Pea Protein Vanilla Toffee
NOW Sports
This alternative offers more protein per serving (25g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like iron (7mg) for energy and potassium (148mg) for cardiovascular support.
82 Value
Organic Protein Decadent Chocolate
Purely Inspired
This alternative offers more protein per serving (22g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like iron (8mg) for energy and potassium (190mg) for cardiovascular support.
92 Value
Whey Protein Isolate Unflavored
California Gold Nutrition SPORT
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (120mg) for bone health. This option is very low in carbohydrates, which may suit specific dietary preferences.
92 Performance
Whey Protein Isolate Unflavored
California Gold Nutrition SPORT
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (120mg) for bone health. This option is very low in carbohydrates, which may suit specific dietary preferences.
92 Performance
ISOFLEX Chocolate
ALLMAX
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (108mg) for bone health and potassium (229mg) for cardiovascular support.
92 Performance
IsoNatural Pure Whey Protein Isolate Unflavored
ALLMAX
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (109mg) for bone health. This option is very low in carbohydrates, which may suit specific dietary preferences.