Lion's Mane 4X
Pure Essence MyPure
Lion's Mane 4X
4.7
★ ★ ★ ★ ★
(412 ratings)
Hericium mushroom 250 mg
Score 75.0
An organic, 1000mg Lion's Mane extract, offering good general cognitive support, but lacking specific details on extract type or standardization.
Quantity: 30 Vegi-Cap(s)Servings size: 1 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Mood Support
leaderboard Score 75.0
An organic, 1000mg Lion's Mane extract, offering good general cognitive support, but lacking specific details on extract type or standardization.
insights Analysis
Pure Essence MyPure Lion's Mane 4X delivers 1000mg of organic Lion's Mane Mushroom extract per serving. The 'extract' form implies a higher concentration of beneficial compounds compared to raw powder. The organic certification is a significant advantage, addressing concerns about contaminants often absorbed by mushrooms. While the dosage is therapeutically relevant, the product does not specify whether the extract is from the fruiting body or mycelium, nor does it state any standardization for active compounds like beta-glucans or hericenones. This lack of detail makes it harder to assess its true potency relative to other high-quality extracts.
- Organic certification ensures purity and quality, appealing to health-conscious consumers.
- 1000mg dosage is a good therapeutic amount for potential cognitive support.
- Uses 'extract' form, suggesting a higher concentration of beneficial compounds compared to whole powder.
- Does not explicitly specify if it's fruiting body or mycelium extract, which significantly impacts the concentration of key neuro-active compounds.
- No standardization for active compounds like beta-glucans or hericenones, reducing transparency regarding potency.
- Price per serving is relatively high given the lack of detailed transparency on the extract's quality.
- Consumers seeking specific compounds like hericenones for targeted neurogenesis should look for products explicitly stating fruiting body extract or standardization.
$19.96($0.66 per serving)
 Pure Formulas | $ 19.96 | |
 Vitacost | $ 26.61 | |
 iHerb | $ 29.37 |
bolt Effectiveness for goals
Some research suggests that Hericium mushroom may support cognitive function by promoting nerve growth factor (NGF) synthesis. Studies in both animals and humans have explored its potential to improve memory, focus, and overall cognitive performance. This may contribute to enhanced mental clarity.
Hericium mushroom, commonly known as Lion's Mane, is often consumed for its potential to support cognitive function and nerve health. It is also explored for its role in digestive well-being and immune system modulation. These benefits are attributed to unique compounds found within the mushroom.
Hericium mushroom, also known as Lion's Mane, is often used to support cognitive function, nerve health, and digestive well-being. Some individuals also take it for its potential antioxidant and anti-inflammatory properties. Traditional practices have valued it for overall vitality.
Preliminary research, including some human studies, suggests Hericium mushroom may support cognitive function. Compounds like hericenones and erinacines are believed to stimulate nerve growth factor (NGF) synthesis in the brain. More extensive clinical trials are ongoing to further confirm these effects.
The primary active compounds believed to be responsible for Hericium mushroom's benefits are hericenones and erinacines. Hericenones are found in the fruiting body, while erinacines are predominantly in the mycelium. Both classes of compounds are recognized for their potential to stimulate nerve growth factor (NGF) production.
schedule Dosage, timing & forms
Common daily dosages for Hericium mushroom extracts often range from 500 mg to 3000 mg, depending on the concentration and desired use. It is advisable to follow the specific instructions provided on the supplement product label. Dosages may vary based on the extract ratio and individual needs.
Typical dosages for Hericium mushroom supplements often range from 500 mg to 3000 mg per day, usually taken in one or two divided doses. The specific dosage can depend on the extract concentration, the form of the supplement, and the intended use. Always follow product label instructions or consult a healthcare professional.
Hericium mushroom supplements are commonly found as capsules containing powdered extract, bulk powders, tinctures, and liquid extracts. Some products also offer dual extracts, combining water and alcohol extraction methods. Fresh or dried mushrooms can also be consumed directly as food.
Fruiting body extract is derived from the visible mushroom part, while mycelium extract comes from the fungal root system. Fruiting body extracts are often standardized for beneficial compounds like beta-glucans and hericenones. Both forms contain unique bioactives, but their compound profiles and concentrations can differ.
Yes, recommended dosages can vary significantly between raw mushroom powder, concentrated extracts, and tinctures. Extracts are typically more potent, meaning a smaller quantity is needed compared to an equivalent amount of raw or simple powdered mushroom. Always check the specific product's serving size and active compound concentration.
health_and_safety Safety & interactions
There is limited research on Hericium mushroom's interactions with most prescription medications. However, due to its potential effects on blood clotting or blood sugar, caution is advised if taking anticoagulants, antiplatelet drugs, or diabetes medications. Consult a healthcare professional before combining supplements with medications.
Hericium mushroom is generally well-tolerated. Some individuals might experience mild digestive upset or skin irritation, though these are considered rare. It's advisable to start with a small dose to assess individual tolerance.
Some in vitro and animal studies suggest Hericium mushroom might have mild antiplatelet or anticoagulant properties. While human data is scarce, individuals taking blood-thinning medications should use caution and consult their doctor. This interaction could potentially increase the risk of bleeding.
While not absolute contraindications, individuals on blood-thinning medications, those with known mushroom allergies, and pregnant or breastfeeding women should exercise caution or avoid Hericium mushroom. Also, people with active bleeding disorders or before surgery should consider avoiding it. Always discuss with a healthcare provider.
The safety of Hericium mushroom during pregnancy and breastfeeding has not been sufficiently studied in humans. Due to a lack of robust scientific evidence, it is generally recommended to avoid its use during these periods unless advised by a healthcare provider. Prioritize caution to ensure maternal and infant safety.
Ingredients
| Ingredient | Amount per serving |
|---|---|
organic Lion's Mane Mushroom extract | 250 mg |
organic Lion's Mane Mushroom extract | 250 mg |
Categories
Hericium mushroom 75.0
The use of 'organic Lion's Mane Mushroom extract' is a positive, implying a concentrated form and purity. However, without specifying whether it's fruiting body or mycelial extract, or a specific beta-glucan content, it's not at the very top tier of Hericium mushroom products.
Goals
Mood Support 80.0
Lion's Mane has a good reputation for mood support, and this product's organic, 1000mg extract should provide adequate compounds to contribute to improved emotional well-being and overall balance.
Brain Health 75.0
The 1000mg organic extract provides a substantial dose supportive of general brain health. Its extract form suggests a higher concentration of beneficial compounds, though the lack of specific standardization or fruiting body confirmation prevents a top score.
Mental Focus 75.0
The effective dosage and organic extract form are conducive to supporting mental clarity and focus. Consistent intake could lead to noticeable improvements in focus for many users.
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