Calcium Plus Orange-Vanilla Flavor
Pure Essence Ionic-Fizz
Score 73
This Orange-Vanilla liquid supplement offers a comprehensive blend of essential minerals like calcium and magnesium, along with crucial vitamins and trace elements, making it a convenient choice for daily nutritional support.
Score 73
This Orange-Vanilla liquid supplement offers a comprehensive blend of essential minerals like calcium and magnesium, along with crucial vitamins and trace elements, making it a convenient choice for daily nutritional support.
Analysis
This Orange-Vanilla flavored liquid supplement is formulated to provide a comprehensive array of essential minerals and vitamins for daily health support. It centers on calcium and magnesium, two vital minerals recognized for their roles in maintaining strong bones, facilitating nerve transmission, and supporting healthy muscle function. The product also includes Vitamin D3 to aid calcium absorption and Vitamin C for its antioxidant properties.
The formula is further enhanced with several B vitamins, specifically B6, B12 (in the active methylcobalamin form), and Folate (as bioavailable Quatrefolic), which are important for metabolic processes and supporting a healthy nervous system. A variety of trace minerals, such as zinc, copper, manganese, and boron, are also incorporated to contribute to overall cellular function and connective tissue health. Bamboo extract is included as a source of silica, which may help with the strength and appearance of hair, skin, and nails.
As a liquid supplement, it offers a convenient and pleasant alternative for those who find pills difficult to swallow. While it provides a solid foundation of essential nutrients, the amounts of Vitamin D3 and calcium are moderate, making it best suited for general wellness and filling potential dietary gaps, rather than addressing significant deficiencies or intensive support needs.
Pros
- Liquid form may offer quicker absorption and is easy to consume for those who dislike pills.
- Combines essential macro-minerals (Calcium, Magnesium, Potassium) with important trace minerals (Zinc, Copper, Manganese, Boron).
- Includes beneficial co-factors like Vitamin D3 and C, along with activated B vitamins (Methylcobalamin B12, Quatrefolic Folate).
- Contains bamboo extract, a source of silica, often sought for hair, skin, and nail support.
- Offers a pleasant Orange-Vanilla flavor and excellent price per serving.
Cons
- Vitamin D3 content (100 IU) is relatively low, especially for those with significant bone health needs or D3 deficiency.
- Calcium dosage (250mg) might be modest for individuals requiring higher intake for bone density support.
- Ionic sea minerals are in a small quantity, so their impact may be subtle.
- Beet root powder and grape skin extract (present in other flavors) are not listed here.
Warnings
- Individuals who are pregnant, nursing, or taking any medications should consult with a healthcare professional before use.
- As with any supplement, discontinue use if you experience adverse reactions.
- Store in a cool, dry place and keep out of reach of children.
$33.81($0.56 per serving)
 iHerb | $ 33.81 | |
 Vitacost | $ 45.21 |
Goals
Impact
Highest effect
Delivers a wide array of essential vitamins and minerals, contributing to overall physiological functions and daily nutrient needs.
Impact
High effect
Provides calcium, magnesium, Vitamin D3, and boron, key nutrients for supporting bone mineral density. The Vitamin D3 dose is low.
Impact
High effect
Bamboo extract (silica), zinc, copper, and B vitamins can collectively help support the health and vitality of hair.
Impact
High effect
The combination of calcium, magnesium, zinc, manganese, and silica from bamboo extract can contribute to stronger and healthier nails.
Impact
High effect
Vitamin C and A, trace minerals, and silica may help support skin integrity and appearance.
Impact
High effect
Magnesium and the various B vitamins present may help support nervous system function and the body's response to stress.
Impact
High effect
B vitamins (B6, B12, Folate) are integral to metabolic pathways that produce energy, supported by magnesium.
Impact
Moderate effect
Contains Vitamin C and zinc, known for their roles in contributing to a healthy immune system.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 250 IU |
Vitamin C | 250 mg |
Vitamin D3 | 100 IU |
Vitamin B6 | 1 mg |
Folate | 50 mcg |
Vitamin B12 | 30 mcg |
Calcium | 250 mg |
Magnesium | 300 mg |
Zinc | 2 mg |
Copper | 0.25 mg |
Manganese | 1 mg |
Potassium | 100 mg |
Bamboo extract | 60 mg |
ionic Sea Minerals | 10 mg |
Boron | 500 mcg |
Magnesium 85
Contains 300mg of Magnesium Carbonate, a good amount for muscle, nerve, and bone support.
Vitamin C 80
Contains 250mg of Ascorbic Acid, a robust dose for daily intake and antioxidant benefits.
Folate 80
Delivers 50mcg of Folate in the active Quatrefolic form, ensuring good utilization by the body.
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