Super Reds Mixed Berry Flavor
Country Farms
Score 75
This Super Reds liquid offers a substantial organic phytonutrient blend and key vitamins, suitable for general wellness support, though some mineral amounts are modest.
Score 75
This Super Reds liquid offers a substantial organic phytonutrient blend and key vitamins, suitable for general wellness support, though some mineral amounts are modest.
Analysis
Country Farms Super Reds provides a substantial 5.36 grams of an organic reds phytonutrient blend per serving, which can contribute to general wellness and antioxidant intake. This liquid supplement also features a notable amount of Vitamin A from beta-carotene and a good dose of Selenium, supporting various bodily functions.
The product is designed for ease of use, coming in a liquid form that might be appealing for those who prefer not to take pills. Its blend of ingredients may help support daily nutrient gaps, especially for individuals looking to boost their intake of compounds found in red fruits and vegetables. The inclusion of Vitamin C also adds to its potential for general health support.
However, while some minerals like Selenium are well-represented, the amounts of Iron and Potassium are relatively low compared to daily recommended values, making it less impactful for those specifically targeting deficiencies in these areas. The proprietary nature of the 'Organic Reds Phytonutrient Blend' also means the specific quantities of each fruit or vegetable extract within the blend are not disclosed.
Pros
- Contains a significant 5.36g dose of an organic reds phytonutrient blend.
- Provides a good amount of Vitamin A (Beta-Carotene) and Selenium.
- Convenient liquid form makes it easy to consume.
- Includes Vitamin C, which contributes to daily nutrient intake.
- Reasonably priced per serving for a specialty liquid blend.
Cons
- Specific component amounts within the 'Organic Reds Phytonutrient Blend' are not disclosed.
- Amounts of Iron and Potassium are very low for a product with broad health claims.
- May not be potent enough to significantly impact all the diverse goals listed, such as muscle gain or testosterone support.
- Liquid form might require refrigeration after opening, which isn't specified but common for such products.
- Contains 7 grams of carbohydrates and 30 calories per serving, which some users may need to consider.
Warnings
- Individuals with specific dietary restrictions or sensitivities should review the full ingredient list carefully.
- If you are pregnant, nursing, or have a medical condition, it's advisable to consult with a healthcare professional before use.
- Those aiming for significant iron or potassium supplementation may find the amounts in this product insufficient.
- As with any supplement, discontinue use if you experience any adverse reactions.
$16.99($0.84 per serving)
 Walmart | $ 16.99 | |
 iHerb | $ 19.99 |
Goals
Impact
Highest effect
This product contains a substantial amount of Vitamin A, in the form of Beta-Carotene, which is crucial for maintaining healthy vision. This ingredient directly aligns with the goal of vision support.
Impact
Highest effect
Providing a range of vitamins, minerals, and a significant phytonutrient blend, this product is well-suited to contribute to overall daily general health and wellness. It helps fill potential nutritional gaps.
Impact
High effect
Vitamin C and Selenium are well-known for their roles in supporting a healthy immune system. The overall nutrient density from the reds blend also contributes to general immune function.
Impact
High effect
The various phytonutrients found in red fruit and vegetable blends often contain compounds that may help support cardiovascular health. While not a standalone solution, it can contribute to a heart-healthy lifestyle through antioxidant support.
Impact
High effect
Similar to heart health, the antioxidant-rich 'reds' blend may contribute to maintaining healthy blood vessels and overall cardiovascular function. It can be part of a broader nutritional strategy for cardiovascular well-being.
Impact
High effect
Many phytonutrients found in red fruits and vegetables are recognized for their potential to support the body's natural anti-inflammatory processes. The organic reds blend can contribute to this type of cellular support.
Impact
High effect
Vitamins A and C are vital for skin health, supporting collagen production and cellular turnover. The antioxidants in the reds blend also contribute to protecting skin cells from environmental stressors.
Impact
High effect
General nutrient intake from vitamins and phytonutrients can support overall bodily functions essential for fitness and recovery. It helps ensure the body has some of the building blocks it needs to perform well.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calories |
Total Carbohydrates | 7 Gram(s) |
Protein | 1 Gram(s) |
Vitamin A | 1200 mcg |
Vitamin C | 75 mg |
Iron | 0.4 mg |
Selenium | 100 mcg |
Sodium | 10 mg |
Potassium | 95 mg |
Organic Reds Phytonutrient Blend | 5.36 Gram(s) |
Selenium 85
With 100mcg of Selenium per serving, in the form of Selenium Amino Acid Chelate, this product offers a good and bioavailable amount of this essential trace mineral. This is a strong contribution for those seeking selenium supplementation.
Potassium 40
The product provides a very modest 95mg of Potassium per serving, which is a small fraction of the typical daily recommendations. It will not significantly contribute to meeting daily potassium needs for most individuals.
Iron 30
The iron content is very low at 0.4mg per serving, making it negligible for anyone looking to supplement iron. It will not be effective for addressing iron deficiencies or contributing meaningfully to daily iron intake.
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