Adult Formula
SmartyPants
Score 82
This is a comprehensive gummy multivitamin offering a good range of essential vitamins, minerals, Omega-3s, and specific nutrients like L-Methylfolate and Vitamin K2, all in a convenient and palatable format.
Score 82
This is a comprehensive gummy multivitamin offering a good range of essential vitamins, minerals, Omega-3s, and specific nutrients like L-Methylfolate and Vitamin K2, all in a convenient and palatable format.
Also available as 1 option
Analysis
SmartyPants Adult Formula offers a comprehensive blend of vitamins and minerals designed for general adult health. It stands out by including Omega-3 fatty acids from fish oil, along with a broad spectrum of B vitamins, fat-soluble vitamins like D3, E, and K2, and essential minerals such as iodine and zinc.
This multivitamin uses favored forms of certain nutrients, like L-Methylfolate for folate and Methylcobalamin for B12, which are often sought after for their potential bioavailability. The gummy format makes it an easy and enjoyable option for those who prefer not to swallow pills, while also containing choline and inositol.
Pros
- Offers a broad spectrum of essential vitamins and minerals.
- Includes Omega-3 fatty acids (DHA/EPA) from fish oil.
- Contains bioavailable forms of Folate (L-Methylfolate) and Vitamin B12 (Methylcobalamin).
- Provides Vitamin K2 (Menaquinone-7), which is beneficial for certain bodily functions.
- Gummy form can be easy and pleasant to take for many adults.
Cons
- Contains 8 grams of added sugars per serving.
- Gummy format often limits the dosage of certain nutrients compared to capsules or tablets.
- The overall calorie and carbohydrate count from the gummies may be a consideration for some diets.
- Some ingredients have forms listed as 'N/A' or quantities as 'nullnull', which could be clearer.
Warnings
- Individuals monitoring sugar intake should consider the 8g of added sugars per serving.
- Those with fish allergies should avoid this product due to the fish oil content.
- Consult a healthcare professional if you are pregnant, nursing, taking medication, or have a medical condition.
$22.95($0.76 per serving)
 Amazon | $ 22.95 | |
 Pure Formulas | $ 23.95 | |
 iHerb | $ 24.40 | |
 Vitacost | $ 26.99 |
Goals
Impact
Highest effect
This formula provides a wide array of essential vitamins and minerals crucial for maintaining various bodily functions, making it a strong choice for general health support. The comprehensive nutrient profile helps fill potential dietary gaps and supports overall well-being.
Impact
Highest effect
The inclusion of Omega-3 fatty acids (DHA and EPA) is a strong point for heart health, as these are often associated with supporting cardiovascular function. Additionally, B vitamins and Vitamin D can contribute to maintaining overall circulatory well-being.
Impact
Highest effect
The presence of Omega-3 fatty acids (DHA and EPA) is particularly valuable for cardiovascular support, as they are often used to help maintain a healthy heart and blood vessels. Vitamins D and K2 also contribute to maintaining healthy blood vessel integrity.
Impact
Highest effect
This product includes Choline, Folate (as L-Methylfolate), Vitamin B12 (as Methylcobalamin), and Omega-3 fatty acids (DHA/EPA), all of which are often recognized for their roles in supporting brain health and cognitive functions. These nutrients can help maintain healthy brain cell activity and nerve signal transmission.
Impact
Highest effect
With Omega-3 fatty acids like DHA and EPA, alongside Choline, Folate, and Vitamin B12, this multivitamin supplies several nutrients known to support brain structure and function. These components can help maintain neuronal health and efficient communication within the brain.
Impact
High effect
The B vitamins (including B6, B12, and Folate in L-Methylfolate form) present in this formula can contribute to supporting neurotransmitter function, which may influence mood. The inclusion of Omega-3 fatty acids might also play a role in promoting overall emotional balance.
Impact
High effect
B vitamins, particularly B6, B12, and Folate, as well as Choline and Omega-3s, are known to support neurological functions that can contribute to mental clarity and focus. These nutrients play roles in energy metabolism and neurotransmitter synthesis in the brain.
Impact
High effect
Biotin is included in this formula, which is a nutrient often associated with supporting the health of hair, skin, and nails. Additionally, other B vitamins, Vitamin A, C, E, and zinc contribute to overall cellular health, which is important for strong hair follicles.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 50 Calorie(s) |
Cholesterol | 5 mg |
Total Carbohydrates | 11 Gram(s) |
Sugar | 8 Gram(s) |
Added Sugars | 8 Gram(s) |
Vitamin A | 270 mcg |
Vitamin C | 67.5 mg |
Vitamin D | 30 mcg |
Vitamin E | 9.9 mg |
Thiamine | 0.15 mg |
Riboflavin | 0.24 mg |
Vitamin B-6 | 1.5 mg |
Folate | 375 mcg DFE |
L-Methylfolate | 225 mcg |
Vitamin B12 | 3.6 mcg |
Biotin | 24 mcg |
Pantothenic Acid | 0.56 mg |
Choline | 18 mg |
Iodine | 135 mcg |
Zinc | 2.4 mg |
Sodium | 25 mg |
Fish Oil | 510 mg |
Total Omega-3 Fatty Acids | 150 mg |
DHA, EPA | 150 mg |
Eicosapentaenoic Acid | 0 NP |
Docosahexaenoic Acid | 0 NP |
Inositol | 3 mg |
Vitamin K-2 | 12 mcg |
Folate 85
The product provides Folate in the L-Methylfolate form, which is often considered more readily usable by the body. This is a good choice for those seeking comprehensive folate support for various physiological processes.
Vitamin K 80
The formula includes Vitamin K-2 (Menaquinone-7), which is a beneficial form often associated with bone and cardiovascular health. Its presence is a plus, as K2 is not always found in basic multivitamins.
Iodine 80
Iodine is included as Potassium Iodide, providing a sufficient amount for daily requirements. This mineral is important for thyroid function and metabolic health.
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88 Performance
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This gummy has a higher overall score than your current product. It offers a comprehensive blend of vitamins, minerals, and Omega-3s, similar to what you're using, but with the added benefit of dietary fiber for digestive health and notably, no added sugars. This makes it a robust choice for overall wellness, including brain, heart, and bone health, with an added focus on digestive support.
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85 Performance
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