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Adult Formula

SmartyPants
4.5
★ ★ ★ ★ ★
(5080 ratings)
Folate 375 mcg DFE
Omega-3 150 mg
Fish Oil 510 mg
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Score90

A premium multivitamin gummy for adults that features bioavailable B-vitamins and essential fish oil.

How scoring works
Quantity:180 Gummy(ies) • (30 servings)
Goals:
Cardiovascular Support

Score 90

A premium multivitamin gummy for adults that features bioavailable B-vitamins and essential fish oil.

How scoring works
$22.95($0.76 per serving)
iHerb
$ 24.40
Vitacost
$ 26.99
Amazon
$ 22.95
Pure Formulas
$ 23.95
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Analysis

It features L-methylfolate and methylcobalamin, which your body can use more effectively than standard synthetic forms. While the 150mg of omega-3s is a modest amount, it provides a healthy daily baseline for general wellness.

The inclusion of Vitamin K2 and D3 further supports bone and cardiovascular health. This is a very well-rounded formula that prioritizes quality ingredients over simple fillers.

Pros

  • Uses bioavailable methylated B-vitamins
  • Includes Vitamin K2 for heart health
  • Effective dose of Vitamin D3
  • Third-party tested for purity
  • Tasty and convenient gummy format

Cons

  • Low overall omega-3 dose
  • Significant 8g of sugar per serving
  • Requires taking 6 gummies daily

Warnings

  • Monitor total calorie intake from gummies
  • High folate dose; check other supplements
  • Keep in a cool place to avoid melting

Nutrient quality

85 Highest impact

Use of bioactive forms like L-methylfolate and methylcobalamin supports high nutrient utilization across metabolic pathways. Gummy format results in low individual doses for omega-3s and a significant amount of added sugars.

Ingredient transparency

99 Highest impact

Nutrient weights and chemical forms are clearly and precisely disclosed for consumer evaluation. Labeling explicitly identifies the carbohydrate and sugar content, allowing for informed dietary decisions.

Customer satisfaction

93 Highest impact

Consistent high ratings and an extensive review history indicate strong consumer satisfaction with the taste and experience. Feedback aligns well with expectations for a high-quality, convenient multivitamin gummy.

Value for money

82 Highest impact

Premium nutrient forms justify the higher price compared to basic synthetic multivitamins. While the cost per serving is higher, the quality of cofactors and ease of use offer significant value.

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Goals

Cardiovascular Support
Impact
High effect
B Goal FitD+ Strength of SupportC CoverageB- Formula Quality

Multivitamin gummy includes active forms of B-vitamins like L-methylfolate to support homocysteine metabolism and vascular markers. These ingredients are essential for maintaining the health of the endothelial lining and managing heart-damaging compounds.

Concentrations of cardiovascular-specific nutrients like Omega-3 fatty acids and Vitamin K2 are extremely low per serving. Multiple units are required for maintenance, and the added sugar content may be a consideration for those focused on metabolic health.

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Ingredients

IngredientAmount per serving
Calories
50 Calorie(s)
Cholesterol
5 mg
Total Carbohydrates
11 Gram(s)
Sugar
8 Gram(s)
Added Sugars
8 Gram(s)
Vitamin A
270 mcg
Vitamin C
67.5 mg
Vitamin D
30 mcg
Vitamin E
9.9 mg
Thiamine
0.15 mg
Riboflavin
0.24 mg
Vitamin B-6
1.5 mg
Folate
375 mcg DFE
L-Methylfolate
225 mcg
Vitamin B12
3.6 mcg
Biotin
24 mcg
Pantothenic Acid
0.56 mg
Choline
18 mg
Iodine
135 mcg
Zinc
2.4 mg
Sodium
25 mg
Fish Oil
510 mg
Total Omega-3 Fatty Acids
150 mg
DHA, EPA
150 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Inositol
3 mg
Vitamin K-2
12 mcg
Gluten Free Adults 18–50 Dairy Free
Report overview
Folate · 375 mcg DFE OverallScore71
A Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyD- Value
SmartyPants Adult Formula uses high-quality L-methylfolate and provides transparent labeling using modern DFE standards. While safe and bioavailable, the folate dose is slightly below the 400 mcg DFE threshold.
View ingredientView products
Omega-3 · 150 mg OverallScore66
A+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
This gummy multivitamin for adults provides a convenient way to get vitamins and Omega-3s in one serving. While the delivery format is appealing, the concentration of Omega-3s is relatively low compared to specialized fish oil supplements.
View ingredientView products
Fish Oil · 510 mg OverallScore46
A+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This adult multivitamin gummy includes a small amount of fish oil for foundational health. It focuses on premium ingredients and safety certifications but provides a very low dose of active omega-3s.
View ingredientView products
91 Performance

Adult Formula and Fiber

SmartyPants
4.4
★★★★★
(2480 ratings)
Adding 6g of soluble fiber to the core multivitamin and omega-3 profile supports metabolic and digestive health pathways more effectively. The zero added sugar content is a significant improvement for individuals monitoring their daily intake.
Other sellers (2)
86 Budget

Fish Oil 2400 mg

Nature's Bounty
4.8
★★★★★
(3950 ratings)
Providing a meaningful 1200mg dose of total omega-3 fatty acids, this concentrated oil is a more direct and affordable way to support cardiovascular health. It eliminates the sugars and carbohydrates found in gummy multivitamins.
Other sellers (2)
90 Value

Pro-Resolving Mediators

Thorne
4.8
★★★★★
(213 ratings)
A 500mg dose of high-purity marine lipid concentrate provides more intensive omega-3 support than typical gummy formats. Elite-standard sourcing from a clinically regarded brand ensures a superior quality profile for foundational wellness.
Other sellers (2)
91 Performance

Adult Formula and Fiber

SmartyPants
4.4
★★★★★
(2480 ratings)
Adding 6g of soluble fiber to the core multivitamin and omega-3 profile supports metabolic and digestive health pathways more effectively. The zero added sugar content is a significant improvement for individuals monitoring their daily intake.
Other sellers (2)
86 Budget

Fish Oil 2400 mg

Nature's Bounty
4.8
★★★★★
(3950 ratings)
Providing a meaningful 1200mg dose of total omega-3 fatty acids, this concentrated oil is a more direct and affordable way to support cardiovascular health. It eliminates the sugars and carbohydrates found in gummy multivitamins.
Other sellers (2)
90 Value

Pro-Resolving Mediators

Thorne
4.8
★★★★★
(213 ratings)
A 500mg dose of high-purity marine lipid concentrate provides more intensive omega-3 support than typical gummy formats. Elite-standard sourcing from a clinically regarded brand ensures a superior quality profile for foundational wellness.
Other sellers (2)
91 Performance

Adult Formula and Fiber

SmartyPants
4.4
★★★★★
(2480 ratings)
Adding 6g of soluble fiber to the core multivitamin and omega-3 profile supports metabolic and digestive health pathways more effectively. The zero added sugar content is a significant improvement for individuals monitoring their daily intake.
Other sellers (2)
86 Budget

Fish Oil 2400 mg

Nature's Bounty
4.8
★★★★★
(3950 ratings)
Providing a meaningful 1200mg dose of total omega-3 fatty acids, this concentrated oil is a more direct and affordable way to support cardiovascular health. It eliminates the sugars and carbohydrates found in gummy multivitamins.
Other sellers (2)
90 Value

Pro-Resolving Mediators

Thorne
4.8
★★★★★
(213 ratings)
A 500mg dose of high-purity marine lipid concentrate provides more intensive omega-3 support than typical gummy formats. Elite-standard sourcing from a clinically regarded brand ensures a superior quality profile for foundational wellness.
Other sellers (2)
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