CoEnzymated Complete 1-Daily Multi
Emerald
CoEnzymated Complete 1-Daily Multi
4.6
★ ★ ★ ★ ★
(558 ratings)
Vitamin D 1000 IU
Vitamin B5 25 mg
Thiamin 25 mg
Vitamin B12 100 mcg
Folate 200 mcg
Vitamin A 1000 IU
Biotin 150 mcg
Score 85.0
The Emerald CoEnzymated Complete 1-Daily Multi is a high-quality multivitamin featuring bioavailable coenzymated B vitamins and TRAACS chelated minerals for superior absorption and comprehensive foundational health support.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
General Health
Immunity
Bone Health
Mood Support
Testosterone Support
leaderboard Score 85.0
The Emerald CoEnzymated Complete 1-Daily Multi is a high-quality multivitamin featuring bioavailable coenzymated B vitamins and TRAACS chelated minerals for superior absorption and comprehensive foundational health support.
insights Analysis
The Emerald CoEnzymated Complete 1-Daily Multi is a well-formulated multivitamin that stands out for its use of highly absorbable "coenzymated" forms of B vitamins (like Methylcobalamin B12, P-5-P B6, R-5-P B2, and (6S)-5-Methyltetrahydrofolate for folate) and TRAACS chelated minerals. This ensures optimal absorption and utilization by the body, a significant advantage over many standard multivitamins which use less active or less absorbable forms. The product aims to provide comprehensive foundational nutritional support for overall health, with a broad spectrum of vitamins, minerals, and additional antioxidants from a "raw whole food proprietary blend." While the inclusion of a whole food blend adds some phytonutrients, its quantity is relatively small. Online reviews generally praise the product for perceived energy boosts and improved well-being, attributing these benefits to the high-quality ingredient forms. Nutritionists often advocate for coenzymated B vitamins and chelated minerals for superior efficacy.
- Contains highly bioavailable 'coenzymated' B vitamins (e.g., Methylcobalamin, P-5-P, L-5-Methyltetrahydrofolate).
- Utilizes TRAACS chelated minerals for superior absorption.
- Offers a broad spectrum of essential vitamins and minerals to support multiple bodily functions.
- Includes a range of antioxidants like Alpha Lipoic Acid, Lycopene, Lutein, and European Grapeseed extract for cellular protection.
- The 'Raw Whole Food Proprietary Blend' is present in a relatively small quantity, suggesting a minimal impact compared to significant whole food intake.
- While comprehensive, some specific nutrient dosages, such as Vitamin D3 (1000IU), might be lower than what some individuals or health professionals recommend for addressing particular deficiencies.
- Individuals with specific health conditions or those taking medications should consult a healthcare professional before use, especially given the broad range of ingredients.
$33.26($0.55 per serving)
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bolt Effectiveness for goals
Coenzymated B vitamins, such as methylcobalamin for B12 and P-5-P for B6, are forms the body can utilize directly without needing extensive conversion. This can lead to more efficient absorption and utilization compared to their non-coenzymated counterparts. These forms are crucial cofactors in various enzymatic reactions for energy production.
Citrus bioflavonoids are often included with Vitamin C as they can enhance its absorption and bioavailability in the body. They also provide their own antioxidant properties, working synergistically with Vitamin C to support cellular protection. This combination may offer broader support for immune function and collagen synthesis.
Chelated minerals, like those from TRAACS, are bound to amino acids, which helps improve their stability and absorption in the digestive tract. This specific structure can protect the mineral from interactions with other compounds that might otherwise hinder absorption. This method is designed to enhance the mineral's bioavailability.
Alpha Lipoic Acid is a potent antioxidant that functions in both water and fat-soluble environments throughout the body. It helps regenerate other antioxidants, such as Vitamin C and Vitamin E, extending their protective effects. It also plays a role in cellular energy production.
Vitamin D3 is crucial for calcium absorption and bone mineralization, while magnesium is essential for activating Vitamin D and is a key component of bone structure. Vitamin K1 helps direct calcium to the bones and teeth, supporting proper calcium utilization. This combination provides comprehensive support for skeletal integrity.
schedule Dosage, timing & forms
A '1-Daily' dosage promotes convenience and adherence, making it easier for individuals to consistently take their supplement. This helps ensure a steady intake of essential nutrients without the need for multiple doses throughout the day.
Many individuals prefer taking a multi-vitamin with their first meal of the day to aid absorption and reduce potential stomach upset. Consistent daily timing helps establish a routine for nutrient intake.
Yes, fat-soluble vitamins (A, D3, E, K1) are best absorbed when consumed with a meal containing some dietary fat. This helps their digestion and utilization in the body, as fat acts as a carrier.
While some capsules can be opened, it's generally best to consume them whole as directed, unless otherwise specified. Opening capsules may affect the stability or controlled release of certain ingredients, or impact their taste.
TRAACS chelated minerals are bonded to amino acids, which can enhance their absorption and bioavailability compared to other forms. This chelation helps protect the mineral from interference during digestion, making it more readily available for the body to use.
health_and_safety Safety & interactions
Vitamin K1 plays a role in blood clotting processes. Individuals taking anticoagulant medications, such as warfarin, should consult a healthcare professional. Vitamin K can potentially interfere with the action of these medications, and monitoring may be recommended.
Iodine, supplied in this supplement from Atlantic Kelp, is essential for thyroid hormone production. However, individuals with pre-existing thyroid conditions, such as hyperthyroidism or autoimmune thyroid disease, should consult their healthcare provider. Excessive iodine intake can sometimes affect thyroid function in sensitive individuals.
Both chromium and alpha lipoic acid have been studied for their potential influence on glucose metabolism. Individuals managing blood sugar or taking diabetes medications should monitor their levels carefully. It is advisable to consult a healthcare professional to assess potential interactions.
Biotin, even at common supplement doses, can interfere with certain laboratory tests, particularly those for thyroid hormones and cardiac biomarkers. This interference can lead to inaccurate test results. It is important to inform your doctor and lab personnel if you are taking biotin before any tests.
Some ingredients in multivitamins, such as certain minerals or vitamins, can potentially interact with prescription medications. For example, calcium can affect the absorption of some antibiotics, and certain B vitamins might influence neurological medications. It is always recommended to discuss all supplements with a healthcare provider to ensure there are no adverse interactions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Beta-Carotene | 1000 IU |
Vitamin A | 500 IU |
Vitamin C | 50 mg |
Vitamin D3 | 1000 IU |
Vitamin E | 15 IU |
Vitamin K1 | 25 mcg |
Vitamin B1 | 25 mg |
Vitamin B2 | 25 mg |
Vitamin B3 | 10 mg |
Vitamin B3 | 15 mg |
Vitamin B6 | 25 mg |
(6S)-5-Methyltetrahydrofolate | 200 mcg |
Vitamin B12 | 100 mcg |
Vitamin B5 | 25 mg |
Biotin | 150 mcg |
Calcium | 40 mg |
Magnesium | 20 mg |
Zinc | 10 mg |
Selenium | 25 mcg |
Iodine | 25 mcg |
Copper | 1 mg |
Manganese | 1.5 mg |
Chromium | 200 mcg |
Molybdenum | 25 mcg |
Potassium | 10 mg |
Alpha Lipoic Acid | 10 mg |
Inositol | 25 mg |
Rutin | 10 mg |
Boron | 1 mg |
Lutein | 250 mcg |
Lycopene | 250 mcg |
Vanadium | 200 mcg |
European Grapeseed extract | 10 mg |
Raw Whole Food Proprietary Blend | 25 mg |
Categories
Vitamin B12 95.0
Features 100mcg of Methylcobalamin, which is a highly bioavailable and active form of Vitamin B12, superior to the commonly used cyanocobalamin for optimal neurological and energy support.
Folate 95.0
Features 200mcg of (6S)-5-Methyltetrahydrofolate, the active and most bioavailable form of folate, making it highly effective for methylation processes compared to synthetic folic acid.
Vitamin B6 90.0
Includes both Pyridoxine Hydrochloride (25mg) and P-5-P (25mg), offering a combined 50mg. P-5-P is the coenzymated, active form, ensuring excellent bioavailability and utilization for various enzymatic reactions.
Goals
General Health 85.0
Provides a robust foundation of essential vitamins and minerals in easily absorbable forms, supporting overall physiological functions and cellular integrity crucial for maintaining general well-being. The inclusion of trace minerals and a raw whole food blend further contributes to a complete nutritional profile.
Metabolism Boost 85.0
The full spectrum of highly bioavailable B vitamins is crucial for metabolic pathways, ensuring efficient conversion of food into energy. Chromium, also in a well-absorbed form, further aids in glucose metabolism and insulin sensitivity, supporting overall metabolic efficiency.
Energy 85.0
The coenzymated B-complex vitamins are directly involved in cellular energy production, helping to efficiently convert macronutrients into ATP. Magnesium is also critical for numerous energy-related biochemical reactions, contributing to sustained energy levels throughout the day.
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