CoEnzymated Complete 1-Daily Multi
Emerald
Score 85
A general daily multivitamin focusing on bioavailable nutrient forms and chelated minerals for broad wellness support.
Score 85
A general daily multivitamin focusing on bioavailable nutrient forms and chelated minerals for broad wellness support.
Analysis
Emerald CoEnzymated Complete 1-Daily Multi is designed as a foundational daily supplement, aiming to bridge common nutritional gaps. It features a thoughtful selection of vitamins and minerals, highlighting 'coenzymated' B vitamins like R-5-P B2 and (6S)-5-Methyltetrahydrofolate for folate, which may support better absorption and utilization.
The product also incorporates TRAACS chelated minerals, such as Calcium, Magnesium, and Zinc Bisglycinate Chelates. These chelated forms are often chosen for their potential gentleness on the digestive system and improved bioavailability compared to more common mineral salts.
Beyond the core vitamins and minerals, this multi includes additional beneficial compounds like Lutein, Lycopene, and Alpha Lipoic Acid. These ingredients contribute to a broader spectrum of wellness support, touching on areas like eye health and antioxidant activity, making it a more comprehensive daily option.
Pros
- Features 'coenzymated' B vitamins and chelated minerals (TRAACS).
- Includes active forms of Folate ((6S)-5-Methyltetrahydrofolate) and B12 (Methylcobalamin).
- Contains beneficial antioxidants like Lutein and Lycopene.
- Convenient one-capsule-a-day serving.
- Multiple forms of Vitamin C, including Pureway-C and Citrus Bioflavonoids.
Cons
- The 'Raw Whole Food Proprietary Blend' does not specify ingredient amounts.
- Relatively modest doses of Calcium and Magnesium for comprehensive bone support.
- Does not include specific targeted ingredients found in gender- or age-specific formulas like CoQ10 or Saw Palmetto.
Warnings
- Always consider your existing diet and other supplements to avoid excessive intake of certain nutrients.
- Some individuals might experience mild digestive upset when first taking a multivitamin.
- If you have specific health concerns or are on medication, it's wise to consult a health professional before use.
$34.16($0.56 per serving)
 Amazon | $ 34.16 | |
 iHerb | $ 34.16 | |
 Vitacost | $ 34.16 | |
 Walmart | $ 34.16 |
Goals
Impact
Highest effect
This multi delivers a broad spectrum of essential vitamins and minerals in forms that are generally well-utilized by the body. This comprehensive nutrient profile contributes to everyday wellness and fills potential dietary gaps.
Impact
Highest effect
The presence of a full B vitamin complex, including active forms like R-5-P and Methylcobalamin, supports the body's natural energy production processes at a cellular level.
Impact
Highest effect
This multivitamin offers a good profile of antioxidants like Vitamin C, Vitamin E, Lutein, Lycopene, and Alpha Lipoic Acid. These nutrients contribute to protecting cells from oxidative stress, which may support healthy aging.
Impact
Highest effect
Key immune-supporting nutrients like Vitamin C (in multiple forms), Vitamin D3, Zinc, and Selenium are present. These ingredients are often used to help maintain a healthy immune system.
Impact
Highest effect
Chromium, Molybdenum, and the comprehensive B vitamin profile are vital cofactors for metabolic processes, helping the body efficiently process carbohydrates, fats, and proteins.
Impact
Highest effect
Contains Lutein, Lycopene, Beta-Carotene, and Vitamin A, which are recognized nutrients that play important roles in maintaining eye health and visual function.
Impact
High effect
The B vitamins (especially B6, B12, and folate in active forms) are crucial for neurological health. Inositol and Alpha Lipoic Acid also offer additional supportive roles for brain function.
Impact
High effect
The array of B vitamins supports nerve function and neurotransmitter synthesis, which can indirectly contribute to improved concentration and mental clarity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Beta-Carotene | 1000 IU |
Vitamin A | 500 IU |
Vitamin C | 50 mg |
Vitamin D3 | 1000 IU |
Vitamin E | 15 IU |
Vitamin K1 | 25 mcg |
Vitamin B1 | 25 mg |
Vitamin B2 | 25 mg |
Vitamin B3 | 10 mg |
Vitamin B3 | 15 mg |
Vitamin B6 | 25 mg |
(6S)-5-Methyltetrahydrofolate | 200 mcg |
Vitamin B12 | 100 mcg |
Vitamin B5 | 25 mg |
Biotin | 150 mcg |
Calcium | 40 mg |
Magnesium | 20 mg |
Zinc | 10 mg |
Selenium | 25 mcg |
Iodine | 25 mcg |
Copper | 1 mg |
Manganese | 1.5 mg |
Chromium | 200 mcg |
Molybdenum | 25 mcg |
Potassium | 10 mg |
Alpha Lipoic Acid | 10 mg |
Inositol | 25 mg |
Rutin | 10 mg |
Boron | 1 mg |
Lutein | 250 mcg |
Lycopene | 250 mcg |
Vanadium | 200 mcg |
European Grapeseed extract | 10 mg |
Raw Whole Food Proprietary Blend | 25 mg |
Vitamin D 90
The product provides 1000 IU of Vitamin D3 (Cholecalciferol), a well-regarded form and dosage for supporting daily Vitamin D needs and bone health.
Vitamin B12 90
It uses Methylcobalamin, which is a highly bioavailable and often preferred active form of Vitamin B12, readily utilized by the body.
Vitamin B6 90
The product features both P-5-P (Pyridoxal-5-Phosphate) and Pyridoxine Hydrochloride, with P-5-P being the active coenzyme form that the body can directly use.
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