Chewable Papaya Enzyme
Natures Plus
Chewable Papaya Enzyme
4.7
★ ★ ★ ★ ★
(987 ratings)
Papain 6 mg
Score 55.0
A basic chewable papaya enzyme supplement providing modest doses of papain, protease, and amylase primarily for digestive aid, but falling short on broader health goals like joint health and immunity compared to alternatives.
Quantity: 180 Tablet(s)Servings size: 1 Tablet(s) (180 servings)
Selected goals:
Other goals:
Digestive Health
Joint Health
Immunity
leaderboard Score 55.0
A basic chewable papaya enzyme supplement providing modest doses of papain, protease, and amylase primarily for digestive aid, but falling short on broader health goals like joint health and immunity compared to alternatives.
insights Analysis
This Natures Plus Chewable Papaya Enzyme product offers a basic blend of digestive enzymes, including papain, protease, and amylase. While these enzymes are beneficial for breaking down proteins and carbohydrates, the quantities (6mg Papain, 100mcg Protease, 1mg Amylase) are quite modest when compared to many comprehensive digestive enzyme supplements available on the market. Its claims for broad "Joint Health" and "Immunity" are not strongly supported by the specific enzyme profile or dosages, as these benefits typically require more potent or diverse enzymatic formulations. The product serves as an entry-level digestive aid but lacks the breadth and potency for more advanced or multi-goal support.
- Convenient chewable form.
- Affordable price per serving ($0.05).
- Contains fundamental digestive enzymes (Papain, Protease, Amylase).
- Low dosages of active enzymes compared to many competitors.
- Weak support for claimed goals beyond basic digestion (Joint Health, Immunity).
- Limited spectrum of digestive enzymes; lacks lipase, cellulase, or bromelain commonly found in more comprehensive blends.
- Individuals with more significant digestive issues may find the enzyme potency insufficient.
- Not a primary solution for advanced joint health or immunity support.
$10.58($0.05 per serving)
 iHerb | $ 10.58 | |
 Vitacost | $ 10.58 |
bolt Effectiveness for goals
Yes, numerous scientific studies and clinical trials have investigated papain's effectiveness across various applications. Research specifically focuses on its role as a digestive aid, its potential anti-inflammatory properties, and its utility in topical wound care. These studies contribute to the understanding of its mechanisms and applications.
Papain is an enzyme derived from papaya fruit known for its proteolytic properties, meaning it helps break down proteins. It is often supplemented to support digestive processes, particularly the breakdown of protein-rich foods. Some research also explores its potential in reducing inflammation.
Papain is a proteolytic enzyme derived from papaya that helps break down proteins into smaller peptides and amino acids. It is often included in digestive enzyme supplements to support the body's natural protein digestion processes. Its activity is maintained across a range of pH levels, making it functional in different parts of the digestive tract.
As a proteolytic enzyme, Papain helps break down complex proteins into smaller peptides and amino acids. This process can aid the body in absorbing nutrients more efficiently from consumed food. It is active across a wide pH range, allowing it to function in various parts of the digestive tract.
Some research suggests that papain may possess properties that support the body's response to inflammation due to its proteolytic activity. It is thought to assist in breaking down certain proteins that can contribute to inflammatory processes. Further studies are ongoing to fully understand its mechanisms and efficacy in this area.
schedule Dosage, timing & forms
Typical dosages for papain can vary widely depending on the specific product, its concentration, and the intended use. It's common to find dosages ranging from 50 mg to 500 mg per serving in supplement form. Always refer to the product label for specific dosing instructions provided by the manufacturer.
For digestive support, papain is typically recommended to be taken with meals. This helps the enzyme to interact with food during the digestion process. Always follow the specific instructions provided on your supplement's packaging for optimal use.
Dosages for papain can vary widely depending on the product, its concentration, and the intended use. Common supplement dosages often range from 50 mg to 500 mg per serving, sometimes expressed in enzyme activity units. Always refer to the specific product label for recommended intake instructions.
Yes, papain can be taken on an empty stomach, particularly if the intended use is for its systemic effects rather than solely aiding meal digestion. However, some individuals might experience mild digestive upset when taking enzymes without food. Refer to product-specific instructions for guidance.
While there isn't a universally established maximum daily intake for papain, exceeding the recommended dosage on a product label is generally not advised. High doses may lead to digestive discomfort or other mild side effects in some individuals. Always adhere to the manufacturer's guidelines.
health_and_safety Safety & interactions
Due to its potential to enhance the effects of anticoagulants, individuals taking blood-thinning medications like warfarin should exercise caution. It is highly recommended to consult a healthcare professional before using papain to avoid an increased risk of bleeding. Close monitoring may be necessary.
Yes, papain may increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. This is due to its fibrinolytic activity, which can thin the blood. Consult a healthcare professional before combining papain with such drugs.
Yes, papain may interact with certain medications. It is known to possess anticoagulant properties, meaning it could potentially increase the effects of blood-thinning drugs. Individuals on medication should consult a healthcare professional.
Papain is generally recognized as safe (GRAS) when consumed in amounts typically found in food. As a supplement, it is often considered safe for short-term oral use. However, individual sensitivities and reactions can vary.
Papain should be avoided by individuals with a known allergy to the enzyme, related substances, or latex. It is also generally contraindicated for those with bleeding disorders or before surgery due to its blood-thinning potential. People with stomach ulcers should also exercise caution.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Papain | 6 mg |
Amylase | 1 mg |
Protease | 100 mcg |
Categories
Papain 50.0
As a product highlighted for its Papain content, it does indeed contain Papain. However, the dosage of 6mg per serving is significantly lower than many other popular Papaya enzyme supplements, which frequently offer 45mg, 100mg, or more per serving. This lower concentration provides a milder papain activity, making it less potent for consumers specifically seeking high-dose papain benefits.
Goals
Digestive Health 60.0
The product provides papain, protease, and amylase, which are basic enzymes for breaking down proteins and carbohydrates, offering foundational digestive support. However, the relatively low quantities (e.g., 6mg Papain) mean it's more suited for mild digestive discomfort or general maintenance rather than robust support for complex digestive issues, especially when compared to alternatives offering higher potencies and broader enzyme profiles.
Joint Health 30.0
While proteolytic enzymes are sometimes associated with anti-inflammatory effects that could indirectly benefit joint health, the extremely low dosage of papain (6mg) in this product is highly unlikely to provide any significant therapeutic benefit for joints. Most effective joint health supplements relying on enzymes feature much higher concentrations of specific proteolytic enzymes like bromelain or higher doses of papain, making this product inadequate for this goal.
Immunity 25.0
The enzyme blend provided is too minimal in both quantity and diversity to offer any meaningful support for immune function. While some systemic enzyme therapy research explores immune modulation, it involves much higher, specifically formulated enzyme complexes. This product's basic digestive enzymes at low doses will not contribute significantly to immunity, making it ineffective for this claimed goal.
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While its price per serving is slightly higher (0.07 vs 0.05), it offers substantially more Papain (45mg vs 6mg) along with additional enzymes (Protease, Amylase), making it a much more effective option for a marginal increase in cost, thus providing better overall value.
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Chewable Papaya Enzymes
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(14925 ratings)
This product delivers exceptional value, combining a powerful 100mg Papain dose with a comprehensive enzyme blend (Bromelain, Protease, Amylase, Lipase, Cellulase) at an impressively low price per serving (0.03). It offers superior efficacy at a highly competitive cost.
98 Value
Chewable Papaya Enzymes
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★★★★★
(12682 ratings)
Identical to ID 168294, this product represents outstanding value. It provides a significantly higher potency of Papain (100mg) and a broad range of digestive enzymes, all at a very affordable price per serving (0.03), making it a top recommendation for overall digestive health.
88 Value
Chewable Original Papaya Enzyme
American Health
4.6
★★★★★
(22452 ratings)
Despite a slightly higher price per serving (0.09), this product offers considerably more Papain (45mg vs 6mg) and includes additional key enzymes (Protease, Amylase). Its very high review count indicates strong user satisfaction and perceived value for its comprehensive digestive benefits.
98 Performance
Chewable Papaya Enzymes
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4.6
★★★★★
(14925 ratings)
This product is vastly superior, providing 100mg of Papain (a significant increase from 6mg) along with a complete spectrum of additional digestive enzymes (Bromelain, Protease, Amylase, Lipase, Cellulase), offering comprehensive and highly effective digestive support.
90 Performance
Chewable Papaya Enzyme with Chlorophyll
American Health
4.7
★★★★★
(12824 ratings)
Offers significantly more Papain (45mg vs 6mg) and includes additional enzymes like Protease and Alpha-Amylase, providing a more robust enzyme profile for improved digestion. The inclusion of chlorophyll is an added benefit, and it has an extremely high volume of positive reviews.
90 Performance
Digestive Enzymes
Swanson
4.5
★★★★★
(739 ratings)
A highly comprehensive digestive enzyme blend, this product includes Papain (30mg), Pancreatin (Protease, Lipase, Amylase), Bromelain, Cellulase, and Betaine HCl. It provides broad-spectrum support for various digestive processes, making it a much more effective and versatile option.