This product combines muscle-supporting BCAAs and L-Glutamine with electrolytes for hydration, plus ingredients like CLA, L-Carnitine, and Capsimax to support metabolic goals and energy for fitness-minded individuals.
How scoring worksThis product combines muscle-supporting BCAAs and L-Glutamine with electrolytes for hydration, plus ingredients like CLA, L-Carnitine, and Capsimax to support metabolic goals and energy for fitness-minded individuals.
How scoring works Amazon | $ 35.94 | |
 iHerb | $ 37.99 |
This supplement is designed for active individuals, particularly those focused on fitness and body composition. It provides a significant dose of BCAAs (Leucine, Isoleucine, Valine) in a common 2:1:1 ratio, which are amino acids often used to support muscle protein synthesis and reduce muscle breakdown during exercise. L-Glutamine is also included, a popular amino acid thought to assist with muscle recovery and immune function, especially after strenuous activity.
Beyond amino acid support, the formula includes an electrolyte blend with Sodium and Potassium to help with hydration, which is important during workouts. It also features a "ripped" complex with Conjugated Linoleic Acid (CLA), L-Carnitine, and Capsimax Cayenne fruit extract, ingredients often associated with supporting metabolism and energy utilization. Citrulline Malate is present, which can contribute to exercise performance and cardiovascular support.
The product features a good blend of well-researched ingredients like BCAAs, L-Glutamine, and L-Carnitine in forms that are generally well-utilized by the body. The doses for key amino acids are quite strong, contributing positively to nutrient quality.
Most active ingredients are clearly listed with specific dosages, including the full breakdown of BCAAs, Glutamine, L-Carnitine, CLA, Citrulline Malate, and Capsimax. The electrolyte blend is listed as a group with its total quantity, and the individual electrolyte minerals (Sodium, Potassium) are also separately quantified.
Considering the combination of muscle support, hydration, and metabolic ingredients in one product, the price per serving offers a good overall value for individuals seeking multiple benefits from a single supplement. It helps simplify supplement intake without needing several separate products.
With over 3400 reviews, the high review count suggests widespread popularity and generally positive reception among users. This indicates a strong level of satisfaction with the product's taste and reported effectiveness.
XTEND is a well-known brand in the fitness supplement space, particularly for its BCAA products. Its established presence suggests reliability and a consistent focus on the needs of active individuals.
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Calories from Fat | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 1 Gram(s) |
Sugar | 0 Gram(s) |
Vitamin B6 | 640 mcg |
Sodium | 230 mg |
Potassium | 190 mg |
L-Leucine | 3500 mg |
L-Glutamine | 2500 mg |
L-Isoleucine | 1750 mg |
L-Valine | 1750 mg |
Electrolyte Blend | 1140 mg |
Sodium Citrate | 0 NP |
Potassium Chloride | 0 NP |
Sodium Chloride | 0 NP |
Citrulline Malate | 1000 mg |
Conjugated Linoleic Acid | 850 mg |
L-Carnitine | 500 mg |
Capsimax Cayenne (Capsicum annuum) fruit extract | 50 mg |
