Chlorofresh Liquid Chlorophyll Mint Flavored
Nature's Way
Chlorofresh Liquid Chlorophyll Mint Flavored
Chlorophyllin 132 mg
Copper 6 mg
Score 85.0
A highly popular mint-flavored liquid chlorophyll supplement, praised by users for general wellness and body odor benefits, despite limited strong scientific evidence for broad health claims.
Quantity: 16 Liquid(s) • (16 servings)
Goals:
Bone Health
Vision Support
Score 85.0
A highly popular mint-flavored liquid chlorophyll supplement, praised by users for general wellness and body odor benefits, despite limited strong scientific evidence for broad health claims.
Analysis
Nature's Way Chlorofresh Liquid Chlorophyll Mint Flavored is a prominent and highly popular supplement. Its liquid form is often favored for perceived rapid absorption, and the mint flavor effectively masks the naturally earthy taste of chlorophyll, making it palatable for daily consumption. Online reviews frequently praise its ability to reduce body odor, improve complexion, and provide a general sense of well-being, although scientific backing for all these claims varies. Nutritionists often caution that while chlorophyllin is an antioxidant and may aid in binding certain toxins, it should not replace whole foods or serve as a miraculous 'detox' solution. The product's high review count reflects significant consumer satisfaction.
Pros
- Very high review count, indicating widespread user satisfaction.
- Liquid form for potentially faster absorption and easy dosage adjustment.
- Mint flavor improves palatability.
- Contains a competitive dose of chlorophyllin (132mg).
Cons
- Higher price per serving compared to some alternative liquid chlorophyll products.
- Limited robust scientific evidence for many of the broad health claims (e.g., comprehensive detoxification, specific immunity boost).
- High carbohydrate and calorie content (70 calories, 16g carbs) for a supplement.
Warnings
- May cause temporary discoloration of urine or feces (green/dark).
- High copper content (6mg) should be considered, especially if consuming other copper-containing supplements or foods, to avoid exceeding the tolerable upper intake level (UL of 10mg/day).
- Potential for photosensitivity, although rare with standard doses.
$10.13($0.63 per serving)
 Pure Formulas | $ 10.13 | |
 Amazon | $ 10.19 | |
 iHerb | $ 10.20 | |
 Vitacost | $ 10.59 |
Effectiveness for goals
Some research suggests that chlorophyllin may possess deodorizing properties, potentially helping to neutralize odors from the body, breath, and urine. This effect is often attributed to its ability to bind to certain odor-causing compounds.
Some research indicates that oral chlorophyllin may help reduce body and fecal odors. This effect has been observed in specific populations, such as individuals with colostomies or older adults.
Copper is an essential trace mineral vital for numerous bodily processes, including energy production, iron metabolism, and the formation of red blood cells. It also plays a role in maintaining connective tissues, the nervous system, and immune function.
Copper is an essential trace mineral involved in numerous physiological processes, including energy production, iron metabolism, and the formation of connective tissues. It also plays a role in the function of enzymes that protect cells from oxidative damage.
Chlorophyllin is known for its antioxidant activity, meaning it can help neutralize free radicals that may cause cellular damage. This protective action contributes to overall cellular health and can support the body's natural defenses.
Dosage, timing & forms
High doses of zinc can interfere with copper absorption, so some multivitamin/mineral supplements balance these nutrients. If taking separate zinc and copper supplements, it's often suggested to take them at different times of the day to optimize absorption. For specific guidance on optimal ratios and timing, consult a healthcare professional.
The Recommended Dietary Allowance (RDA) for copper for adult men and women is 900 micrograms (mcg) per day. This amount is generally considered sufficient to meet the nutritional needs of most healthy individuals. Consult a healthcare professional for personalized advice on higher dosages.
Yes, the Tolerable Upper Intake Level (UL) for copper for adults is 10,000 micrograms (10 mg) per day from all sources. Consuming amounts above the UL chronically can lead to adverse health effects. It is important not to exceed recommended dosages unless advised by a healthcare professional.
For adults, a common daily supplemental dose of copper is around 1-2 mg, which aligns with the Recommended Dietary Allowance (RDA). Higher doses should be taken under the guidance of a healthcare professional.
Common daily dosages for chlorophyllin supplements typically range from 100 to 300 mg, sometimes up to 600 mg, often taken in divided doses. These are available in capsules, tablets, or liquid drops. Always follow the specific instructions on the supplement label for appropriate use.
Safety & interactions
High doses of zinc supplements can interfere with the absorption of copper in the intestine, potentially leading to copper deficiency over time. Conversely, very high levels of copper can also impair zinc absorption. Maintaining a balanced intake of both minerals is important, often with a higher zinc-to-copper ratio in supplements.
High doses of copper can lead to side effects such as nausea, vomiting, abdominal pain, and diarrhea. Long-term excessive intake may also contribute to liver damage. It's important to adhere to recommended dosages to avoid these issues.
The most common and harmless side effects of chlorophyllin include green discoloration of urine, feces, and the tongue. Some individuals may also experience mild gastrointestinal upset, such as diarrhea or constipation. These effects are generally transient and not considered serious.
Yes, excessive intake of copper can lead to copper toxicity. Symptoms of acute toxicity include nausea, vomiting, abdominal pain, and diarrhea, while chronic high intake can cause liver damage. The tolerable upper intake level for adults is 10 mg per day from all sources.
High doses of copper can cause acute symptoms such as nausea, vomiting, diarrhea, and abdominal pain. Long-term excessive intake may also lead to more serious issues like liver damage. It is crucial to adhere to recommended dosages and consult a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 70 Calorie(s) |
Total Carbohydrates | 16 Gram(s) |
Copper | 6 mg |
Sodium | 10 mg |
Chlorophyllin | 132 mg |
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overviewCategories
Chlorophyllin 85.0
Providing 132mg of chlorophyllin per serving in a liquid, mint-flavored form, this product offers a good dosage of the key ingredient in a popular and easy-to-consume format, making it a competitive option for those seeking chlorophyllin.
Copper 75.0
The product contains 6.00mg of copper from Chlorophyllin Copper Complex, which is a bioavailable form and provides sufficient copper to contribute to daily intake, though it is above the RDI. Users should monitor total copper intake from all sources.
Goals
Skin Health 60.0
Many users report anecdotal improvements in skin clarity and reduction of acne, likely due to chlorophyllin's antioxidant and anti-inflammatory properties. However, its effectiveness as a comprehensive skin health solution is limited compared to targeted skincare or other supplements.
Detoxification 50.0
Chlorophyllin is commonly marketed for detoxification, and some studies suggest it can bind to certain toxins (e.g., aflatoxins) in the gut. However, the concept of a broad, systemic 'detox' beyond the body's natural processes is largely unsubstantiated by robust scientific evidence.
Immunity 30.0
While copper, an ingredient, is essential for immune function, chlorophyllin itself does not have strong direct evidence as a primary immune booster. More comprehensive multivitamin supplements or specific immune-supporting nutrients are better alternatives for this goal.
Recommended Alternatives
95 Value 
Liquid Chlorophyll Natural Mint Flavor
NOW
Offers a highly comparable liquid chlorophyll experience with a similar mint flavor profile to the original, but at a significantly lower cost per serving and with a much cleaner nutritional profile (fewer calories and carbohydrates), making it an excellent overall value.
97 Value 
Copper Glycinate 3 mg
NOW
Provides a highly absorbable and superior chelated form of copper (Albion) compared to the original's copper source, at an exceptionally cost-effective price point per serving for individuals seeking targeted copper supplementation.
90 Value 
Chlorophyllin 100 mg
Life Extension
Delivers a strong 100mg dose of chlorophyllin from a highly reputable brand at a very competitive price per serving. This offers excellent value for chlorophyllin supplementation in a convenient capsule form without added sugars or calories.
95 Performance 
Multi Sport Men's Formula
NutraBio
A comprehensive multivitamin that covers a wider range of nutritional needs for immunity, bone health, and general well-being, including a highly bioavailable chelated form of copper (TRAACS). It offers a more holistic approach to health compared to a single-ingredient chlorophyll supplement.
92 Performance 
DNA Protection Formula
Life Extension
Formulated with chlorophyllin alongside synergistic ingredients like watercress extract, zinc, and xanthohumol, specifically targeted for advanced cellular and DNA protection. This provides a more scientifically focused approach to detoxification and overall cellular health.
90 Performance 
Once-Daily Health Booster
Life Extension
Delivers chlorophyllin with a powerful blend of antioxidants (Lycopene, Saffron, Tocotrienols) and ingredients for eye health, serving as a comprehensive daily health booster that contributes to overall vitality, including aspects related to skin health and aging, offering more diverse benefits.
70 Budget 
Chlorofresh 100 mg
Nature's Way
Offers a convenient capsule form from the same reputable brand at a lower cost per serving compared to the liquid original, suitable for those who prefer not to use liquid supplements while still getting chlorophyllin and copper.
80 Budget 
Chlorophyll
Swanson GreenFoods Formulas
Provides chlorophyllin and copper in a capsule format at a significantly lower cost per serving, making it a very economical choice for daily supplementation, though at a lower potency than the original.
82 Budget 
Chlorophyll
Swanson GreenFoods Formulas
A highly economical option for chlorophyllin in capsule form, also including beneficial alfalfa, providing a cost-effective way to supplement daily, especially if prioritizing budget.
95 Value
Liquid Chlorophyll Natural Mint Flavor
NOW
Offers a highly comparable liquid chlorophyll experience with a similar mint flavor profile to the original, but at a significantly lower cost per serving and with a much cleaner nutritional profile (fewer calories and carbohydrates), making it an excellent overall value.
97 Value
Copper Glycinate 3 mg
NOW
Provides a highly absorbable and superior chelated form of copper (Albion) compared to the original's copper source, at an exceptionally cost-effective price point per serving for individuals seeking targeted copper supplementation.
90 Value
Chlorophyllin 100 mg
Life Extension
Delivers a strong 100mg dose of chlorophyllin from a highly reputable brand at a very competitive price per serving. This offers excellent value for chlorophyllin supplementation in a convenient capsule form without added sugars or calories.
95 Performance
Multi Sport Men's Formula
NutraBio
A comprehensive multivitamin that covers a wider range of nutritional needs for immunity, bone health, and general well-being, including a highly bioavailable chelated form of copper (TRAACS). It offers a more holistic approach to health compared to a single-ingredient chlorophyll supplement.
92 Performance
DNA Protection Formula
Life Extension
Formulated with chlorophyllin alongside synergistic ingredients like watercress extract, zinc, and xanthohumol, specifically targeted for advanced cellular and DNA protection. This provides a more scientifically focused approach to detoxification and overall cellular health.
90 Performance
Once-Daily Health Booster
Life Extension
Delivers chlorophyllin with a powerful blend of antioxidants (Lycopene, Saffron, Tocotrienols) and ingredients for eye health, serving as a comprehensive daily health booster that contributes to overall vitality, including aspects related to skin health and aging, offering more diverse benefits.