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Kidney Essentials

Swanson
4.8
★ ★ ★ ★ ★
(171 ratings)
PABA 12.5 mg
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Score89

A multi-ingredient kidney support blend with a low dose of PABA and helpful botanicals.

How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:

Score 89

A multi-ingredient kidney support blend with a low dose of PABA and helpful botanicals.

How scoring works
$11.99($0.19 per serving)
iHerb
$ 12.49
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Analysis

If you are looking for kidney support specifically, this blend uses cranberry, juniper, and B-vitamins together. It only has 12.5 mg of PABA, which is much lower than the standalone products. It is designed to support electrolyte balance and the urinary tract rather than just providing one nutrient.

This fits people who want a broad herbal approach to their wellness rather than high doses of a single vitamin. It includes potassium and several forms of Vitamin B to help with overall metabolic function. It is a complex formula for a specific purpose.

Pros

  • Broad range of B-vitamins
  • Includes cranberry for urinary health
  • Contains potassium for electrolyte balance
  • Very affordable for a complex blend

Cons

  • PABA dose is very low
  • Contains many different herbs that may not fit everyone

Warnings

  • Juniper should not be used long-term
  • Not suitable for those with existing kidney disease without advice

Nutrient quality

81 Highest impact

Standard ingredient forms like cyanocobalamin and ascorbic acid provide foundational nutrient support. Moderate dosages of cranberry and botanical diuretics appear well aligned for gentle urinary health maintenance.

Ingredient transparency

96 Highest impact

All active ingredients and their specific dosages are clearly disclosed on the supplement facts panel. The absence of proprietary blends allows for a precise evaluation of each component's contribution.

Customer satisfaction

90 Highest impact

Strong average ratings suggest high user satisfaction with the perceived benefits for kidney health. A moderate review count provides a generally reliable indication of consistent product performance.

Value for money

87 Highest impact

Affordable price per serving makes this a cost-effective option for long-term urinary support. Ingredient quality and dosing are reasonably balanced relative to the accessible market price.

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Ingredients

IngredientAmount per serving
Vitamin C (Ascorbic Acid)
 50 mg
Thiamine (Thiamine Hydrochloride, Vitamin B1)
 12.5 mg
Riboflavin (Vitamin B2)
 12.5 mg
Niacin (Niacinamide)
 12.5 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
 12.5 mg
Folate
165 mcg DFE
Vitamin B12 (Cyanocobalamin)
 100 mcg
Biotin
12.5 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 12.5 mg
Choline (Choline Bitartrate)
 12.5 mg
Potassium (Potassium Chloride, Potassium Gluconate)
 100 mg
Cranberry fruit extract
200 mg
Juniper
50 mg
Corn Silk
25 mg
Inositol
12.5 mg
PABA
12.5 mg
Men 18–50 Women
Report overview
PABA · 12.5 mg OverallScore72
A Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD- Value
This specialized kidney support formula contains a small amount of PABA alongside botanicals like cranberry and juniper. It is tailored for urinary tract health but provides very little PABA for systemic needs.
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