Udo's Oil 3-6-9 Blend
Flora
Score 91
A high-potency softgel blend of omega-3, -6, and -9 fatty acids from Flora Udo's Oil, offering comprehensive support for well-being and skin.
Score 91
A high-potency softgel blend of omega-3, -6, and -9 fatty acids from Flora Udo's Oil, offering comprehensive support for well-being and skin.
Also available as 1 option
Analysis
Flora Udo's Oil 3-6-9 Blend in softgel form provides a more concentrated dose of essential fatty acids. Each serving delivers 840mg of Omega-3, 420mg of Omega-6, and 350mg of Omega-9, a notably higher potency than many standard omega formulas.
This blend is designed to support a wide range of bodily functions, including promoting healthy skin and maintaining overall cellular health. The softgel format makes it convenient for daily intake, ensuring consistent nutritional support.
Pros
- Significantly higher concentration of Omega-3, -6, and -9 per serving.
- Competitive price per serving for its potency.
- Convenient softgel form.
- Supports comprehensive fatty acid intake.
Cons
- Softgels might be large for some individuals to swallow easily.
Warnings
- Consult a healthcare professional if you are pregnant, nursing, or taking blood-thinning medications.
$26.49($0.58 per serving)
 Walmart | $ 26.49 | |
 Vitacost | $ 31.44 | |
 iHerb | $ 31.44 |
Goals
Impact
Highest effect
The higher concentration of omega-3, -6, and -9 fatty acids can provide enhanced support for skin health. These essential fats are crucial for skin barrier function, moisture retention, and a healthy appearance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Omega-3 Fatty Acids | 840 mg |
Omega-6 Fatty Acids | 420 mg |
Omega-9 Fatty Acids | 350 mg |
Omega-6 90
Delivering 420mg of Omega-6 fatty acids per serving, this product provides a robust dose for supporting various bodily processes. This higher amount is beneficial for those actively seeking increased Omega-6 intake.
Omega-9 90
With 350mg of Omega-9 fatty acids per serving, this blend offers a substantial contribution to overall monounsaturated fat intake. This higher concentration supports diverse dietary needs.
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Hemp Oil
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This different type of oil provides very high levels of Omega-3 (ALA) and Omega-6 (LA and GLA), which can be quite beneficial for skin health, and it comes at a very competitive price per serving.
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Complete Omega Jr. Lemon
Nordic Naturals
This alternative offers a higher analysis score and a significantly lower price per serving, making it an excellent value for a highly-rated omega blend, even if the total dose is smaller.
88 Value
Complete Omega Lemon
Nordic Naturals
Providing a balanced 3-6-9 blend for skin health, this option comes at a noticeably lower price per serving, offering good value for its benefits.
89 Value
Complete Omega-D3 Lemon
Nordic Naturals
This product delivers a good omega profile plus Vitamin D3 for skin health at a slightly reduced price per serving, offering good value for a more comprehensive supplement.
92 Performance
Complete Omega Jr. Lemon
Nordic Naturals
Despite a lower total dose, this 'Jr.' product achieves a higher overall score, suggesting a particularly effective formulation or balance for skin health, making it a top-tier choice for certain needs.
89 Performance
Complete Omega-D3 Lemon
Nordic Naturals
While the omega content is slightly lower, this product offers the added benefit of Vitamin D3, which is an important nutrient for overall skin health alongside the omegas, providing a more comprehensive approach.
75 Performance
Black Seed Oil Blend with Pure Cold-Pressed Flax Seed Oil
Amazing Herbs
This alternative provides a vastly higher total omega content across Omega-3, Omega-6, and Omega-9, along with Thymoquinone from black seed oil, offering a uniquely potent and comprehensive approach to skin health, despite its overall score.