Blood Builder
MegaFood
Blood Builder
4.6
★ ★ ★ ★ ★
(44440 ratings)
Iron 26 mg
Score 95
MegaFood Blood Builder offers a highly bioavailable and exceptionally gentle food-grown iron, perfect for sensitive individuals.
Quantity: 90 Tablet(s) • (90 servings)
Goals: flag Hair Health flag Nail Health flag Energy flag Fitness flag Mental Focus
leaderboard Score 95
MegaFood Blood Builder offers a highly bioavailable and exceptionally gentle food-grown iron, perfect for sensitive individuals.
insights Analysis
MegaFood Blood Builder is formulated with food-grown iron from S. cerevisiae, a unique approach that enhances bioavailability and minimizes digestive upset, which is a common concern with conventional iron supplements. Nutritionists often recommend food-based iron for its natural delivery and excellent absorption profile. The 26mg dose is effective for addressing iron needs, and the product's very high review count indicates widespread positive experiences, particularly regarding its gentleness.
- Utilizes highly bioavailable and gentle food-grown iron (S. cerevisiae), ideal for sensitive digestive systems.
- Often better absorbed and causes fewer side effects compared to other iron forms.
- Very high positive review count, highlighting superior tolerability and effectiveness.
- Reputable brand committed to whole-food ingredients.
- Significantly higher price per serving compared to most other iron supplements.
$25.89($0.28 per serving)
 Amazon | $ 25.89 | |
 iHerb | $ 28.99 | |
 Vitacost | $ 28.99 | |
 Walmart | $ 32.19 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 15 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 30 mcg |
Iron | 26 mg |
Beet | 125 mg |
Categories
Iron 98
MegaFood Blood Builder is a benchmark in the iron supplement category due to its innovative food-grown iron, offering unparalleled gentleness and bioavailability, making it an excellent choice for individuals seeking the highest quality and most tolerable iron source.
Goals
The highly bioavailable food-grown iron in this supplement ensures efficient utilization for hemoglobin production, which is crucial for oxygen transport and energy generation. This makes it exceptionally effective at combating fatigue and boosting overall energy levels.
By optimizing oxygen delivery to the brain and supporting neurological functions, this high-quality iron helps enhance mental clarity, focus, and overall cognitive performance, leading to improved productivity.
Iron is fundamental for healthy cell growth, including that of hair follicles. The superior absorption of this food-grown iron ensures that essential nutrients are effectively delivered to the scalp, promoting stronger and healthier hair and addressing iron-related hair loss.
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Chewable Iron 27 mg Natural Grape Flavor
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80 Value
Iron 27 mg
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4.7
★★★★★
(7717 ratings)
This alternative offers a good 27mg dose of Ferrous Gluconate, which is generally better tolerated than ferrous sulfate, at an extremely low price per serving, providing excellent value for daily iron support without significant digestive issues.
70 Value
Iron Citrate 25 mg
Swanson
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(461 ratings)
Offering a 25mg dose of iron citrate, this product is a budget-friendly option that provides a different well-tolerated form of iron, allowing for good absorption at a competitive price point compared to premium options.
75 Value
Slow Release Iron
21st Century
4.6
★★★★★
(16935 ratings)
The slow-release mechanism of this ferrous sulfate option significantly improves tolerability compared to standard iron salts, offering a cost-effective way to get a moderate iron dose with fewer side effects for those sensitive to conventional forms.
90 Performance
Iron 50 mg
Solaray
4.8
★★★★★
(10017 ratings)
While Blood Builder is already top-tier, this alternative offers a significantly higher 50mg dose of Iron Amino Acid Chelate, which can be more effective for individuals with severe iron deficiencies needing a stronger therapeutic effect.
85 Performance
Chewable Iron 27 mg Natural Grape Flavor
Carlson
4.7
★★★★★
(1119 ratings)
This chewable alternative offers a convenient and palatable delivery method of the well-absorbed iron glycinate chelate, which can be a 'better' experience for users who dislike swallowing pills, despite being a different form.
70 Performance
Ultimate Iron
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4.6
★★★★★
(1484 ratings)
Despite its higher price, this product provides 50mg of Ferrous Succinate, which some users find more tolerable than other iron salts, offering a different high-dose option for those seeking alternatives to common forms.