Blood Builder
MegaFood
Blood Builder
4.6
★ ★ ★ ★ ★
(41275 ratings)
Iron 26 mg
Score 85
A popular whole-food, yeast-bound iron supplement known for its gentleness and effectiveness, though it comes at a premium price.
Quantity: 30 Tablet(s) • (30 servings)
Goals: flag Hair Health flag Nail Health flag Energy flag Fitness flag Mental Focus
leaderboard Score 85
A popular whole-food, yeast-bound iron supplement known for its gentleness and effectiveness, though it comes at a premium price.
insights Analysis
MegaFood Blood Builder is a widely recognized and acclaimed iron supplement, notable for its whole-food approach, utilizing S. cerevisiae (yeast-bound iron). This form is generally well-tolerated and aims to minimize the digestive discomfort often associated with conventional iron supplements. The product has an exceptionally high number of positive reviews, reflecting widespread user satisfaction with its effectiveness and gentleness. While its 26mg dosage is effective for daily support, its primary drawback is a considerably higher price per serving compared to many other high-quality iron forms on the market.
- Uses S. cerevisiae (yeast-bound iron), a gentle and bioavailable whole-food form.
- Extremely high review count indicates widespread positive user experience and efficacy.
- Less likely to cause common GI side effects like constipation compared to ferrous sulfate.
- Often contains complementary nutrients for enhanced iron absorption and blood health.
- Significantly higher price per serving compared to most other effective iron forms.
- The 26mg dose might not be sufficient for severe iron deficiency without higher dosage or physician guidance.
$13.99($0.46 per serving)
 Amazon | $ 13.99 | |
 iHerb | $ 14.99 | |
 Vitacost | $ 14.99 | |
 Pure Formulas | $ 14.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 15 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 30 mcg |
Iron | 26 mg |
Beet | 125 mg |
Categories
Iron 88
The S. cerevisiae form of iron is highly regarded for its gentle nature and bioavailability, making it a very effective choice within the iron supplement category, especially for those sensitive to conventional iron. Its strong market presence and positive reputation further validate its quality.
Goals
By providing 26mg of easily absorbed, food-bound iron, this product effectively supports red blood cell formation and oxygen transport, which are fundamental to combating fatigue and increasing overall energy levels. Its gentle nature ensures consistent use for sustained benefits.
Alleviating iron deficiency can significantly improve cognitive function and reduce brain fog, leading to enhanced focus and productivity. The gentle and bioavailable nature of the iron in Blood Builder helps ensure consistent iron repletion without digestive discomfort that could impede daily activities.
Iron is essential for the health of hair follicles, and deficiency is a known contributor to hair loss. This supplement, with its well-tolerated iron form, aids in replenishing iron stores necessary for maintaining strong, healthy hair and promoting regrowth where deficiency is a factor.
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88 Value
Albion Chelated Ferrochel Iron 18 mg
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(997 ratings)
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80 Value
Iron Citrate 25 mg
Swanson
4.7
★★★★★
(461 ratings)
A well-tolerated iron citrate form available at a very affordable price, providing a good balance of quality and cost-effectiveness compared to the premium price of Blood Builder.
95 Performance
Basic Prenatal
Thorne
4.6
★★★★★
(15951 ratings)
Offers a comprehensive prenatal formula with a high dose of Ferrochel iron, providing more complete nutritional support and a generally superior absorption profile than yeast-bound iron.
90 Performance
Vegan Chelated Iron 29 mg
DEVA
4.7
★★★★★
(2116 ratings)
Scores higher due to its excellent chelated form, which is often considered more consistently absorbed than yeast-bound iron, and provides better value.
88 Performance
Iron Bisglycinate
Thorne
4.7
★★★★★
(19085 ratings)
This product offers a premium Iron Bisglycinate form from a highly reputable brand, generally preferred over yeast-bound iron for its consistent bioavailability and minimized side effects.