Chelated Manganese 20 mg
Carlson
Score 83
A 20mg chelated manganese supplement, offering a good balance of dosage and absorbability for bone and joint support.
Score 83
A 20mg chelated manganese supplement, offering a good balance of dosage and absorbability for bone and joint support.
Also available as 1 option
Analysis
This Carlson Chelated Manganese product offers 20mg of manganese per tablet in a Manganese Glycinate Chelate form. This chelated form is chosen to enhance absorption, which means the body can more readily access and utilize the mineral for its physiological roles.
It's intended for individuals looking to supplement with a moderate to higher dose of manganese to support bone integrity and the health of connective tissues in joints. With 100 servings, it provides a good supply, though not as long-lasting or cost-effective as the larger bottle size from the same brand.
Pros
- Delivers a significant 20mg dose of manganese.
- Utilizes Manganese Glycinate Chelate, known for good absorption.
- Comes from a reputable brand.
- Offers a clear, single-ingredient profile.
Cons
- Price per serving is higher compared to the 250-count option from the same brand.
- The quantity of 100 servings may be less cost-effective for long-term users.
Warnings
- Be mindful of total daily manganese intake to avoid exceeding recommended levels.
- Taking manganese on an empty stomach might lead to minor digestive discomfort in some individuals.
$10.03($0.10 per serving)
 Pure Formulas | $ 10.03 | |
 iHerb | $ 10.03 |
Goals
Impact
Highest effect
With 20mg of chelated manganese, this product offers strong support for bone health, as manganese is vital for normal bone development and maintenance processes. The absorbable form helps optimize its effectiveness.
Impact
Highest effect
This supplement is well-suited to contribute to joint health by providing a substantial amount of manganese, a mineral necessary for the health and formation of cartilage and other joint connective tissues. The chelated form is a good choice for uptake.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Manganese | 20 mg |
Manganese 88
This product delivers a notable 20mg dose of manganese in an effective glycinate chelate form, making it a strong choice within the manganese collection for those seeking targeted supplementation. The quality of the manganese form is a key highlight.
Alternative products
85 Value 
Chelated Manganese 20 mg
Carlson
This is the same product but offered in a larger quantity, resulting in a lower price per serving, providing the same 20mg of manganese glycinate chelate at a better overall value.
87 Value 
Albion Chelated Manganese 40 mg
Swanson Ultra
This alternative provides twice the manganese dose (40mg) in an excellent chelated form at a significantly lower price per serving, offering outstanding value for higher-dose manganese supplementation.
86 Value 
Chelated Manganese
Bluebonnet
This alternative offers 10mg of manganese bisglycinate chelate at a lower price per serving. It's a quality form that provides good value for bone and joint support.
88 Performance 
Bone Defense
KAL
This alternative provides a comprehensive blend of essential nutrients, including Manganese Glycinate (10mg), calcium, vitamin D, K, magnesium, zinc, and boron, which offers more holistic support for both bone and joint health than a single mineral.
88 Performance 
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
This robust bone health formula combines essential components like calcium, phosphorus, magnesium, zinc, vitamins D3 and K2, along with a small amount of manganese, offering more extensive support for bone structure and density.
88 Performance 
Chelated Manganese
Solgar
This alternative offers manganese in a high-quality glycinate amino acid chelate form. While the dose is lower (8mg), its overall formulation is highly regarded for absorption and effectiveness.
87 Budget
Albion Chelated Manganese 40 mg
Swanson Ultra
This product offers a much higher dose of manganese (40mg) in an excellent TRAACS chelated form, at a significantly lower cost per serving, providing superior value for bone and joint support.
84 Budget 
Manganese 10 mg
Source Naturals
Providing a good dose of manganese amino acid chelate, this alternative is substantially more affordable per serving, offering a cost-effective way to support bone and joint health with manganese.
88 Budget
Chelated Manganese
Solgar
This option offers manganese in a quality glycinate amino acid chelate form (8mg) at a lower price per serving, providing effective support for bone and joint health.
85 Value
Chelated Manganese 20 mg
Carlson
This is the same product but offered in a larger quantity, resulting in a lower price per serving, providing the same 20mg of manganese glycinate chelate at a better overall value.
87 Value
Albion Chelated Manganese 40 mg
Swanson Ultra
This alternative provides twice the manganese dose (40mg) in an excellent chelated form at a significantly lower price per serving, offering outstanding value for higher-dose manganese supplementation.
86 Value
Chelated Manganese
Bluebonnet
This alternative offers 10mg of manganese bisglycinate chelate at a lower price per serving. It's a quality form that provides good value for bone and joint support.
88 Performance
Bone Defense
KAL
This alternative provides a comprehensive blend of essential nutrients, including Manganese Glycinate (10mg), calcium, vitamin D, K, magnesium, zinc, and boron, which offers more holistic support for both bone and joint health than a single mineral.
88 Performance
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
This robust bone health formula combines essential components like calcium, phosphorus, magnesium, zinc, vitamins D3 and K2, along with a small amount of manganese, offering more extensive support for bone structure and density.
88 Performance
Chelated Manganese
Solgar
This alternative offers manganese in a high-quality glycinate amino acid chelate form. While the dose is lower (8mg), its overall formulation is highly regarded for absorption and effectiveness.