Chelated Copper 5 mg
Carlson
Score 90
This Carlson product offers a high 5 mg dose of highly absorbable copper bisglycinate chelate in a larger, more economical tablet package, ideal for sustained higher-dose supplementation.
Score 90
This Carlson product offers a high 5 mg dose of highly absorbable copper bisglycinate chelate in a larger, more economical tablet package, ideal for sustained higher-dose supplementation.
Also available as 1 option
Analysis
This Carlson Chelated Copper product is identical in formulation to its smaller counterpart (ID 145507), providing 5 mg of copper per tablet as copper bisglycinate chelate. This highly absorbable form is known for its effectiveness and gentle impact on the digestive system, ensuring optimal mineral utilization.
The larger 250-serving bottle makes this a more economical choice for consistent, long-term supplementation, particularly for those who regularly require a higher dose of copper to support bone, skin, hair, and vision health. The value is enhanced by the combination of a quality ingredient and a more favorable price per serving.
Pros
- High 5 mg dose of copper per serving.
- Uses highly absorbable Copper Bisglycinate Chelate.
- Excellent price per serving for the dosage and quality in a larger quantity.
- From a reputable and established brand.
Cons
- The 5 mg dose might be higher than some individuals prefer for daily maintenance.
- No additional complementary nutrients are included.
- Lower review count compared to some other products, but consistent with the brand's other sizes.
Warnings
- A 5 mg dose is higher than typical maintenance amounts; ensure it aligns with your individual dietary intake and health needs.
- High copper supplementation may influence the balance of other essential trace minerals, such as zinc.
$21.54($0.08 per serving)
 iHerb | $ 21.54 | |
 Vitacost | $ 30.52 |
Goals
Impact
Highest effect
The substantial 5 mg dose of copper bisglycinate chelate effectively supports enzyme functions vital for building and maintaining strong bones, including the production of collagen for bone matrix. This contributes significantly to bone health.
Impact
Highest effect
This product delivers a high-quality, higher dose of copper that robustly supports the body's ability to synthesize collagen and elastin, directly contributing to skin elasticity, firmness, and overall healthy appearance. It is very effective for skin goals.
Impact
Highest effect
With its strong dosage of bioavailable copper, this supplement provides excellent support for hair health, potentially aiding in pigmentation and contributing to the strength and structure of hair strands. This promotes vibrant and resilient hair.
Impact
Highest effect
Copper is important for maintaining healthy neurological function and offering antioxidant protection, both of which are foundational for optimal eye health. This product provides strong underlying support for vision.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Copper | 5 mg |
Copper 93
This product provides an excellent value for a high-dose copper supplement, featuring 5 mg of highly absorbable copper bisglycinate chelate in a large, cost-effective package. It's a top choice for those needing robust copper support.
Alternative products
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Copper Glycinate 3 mg
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With copper in a chelated form and an exceptionally low price per serving, this product offers fantastic value for supporting your bone, skin, hair, and vision health.
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Copper 2 mg
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Featuring copper as an amino acid chelate, this alternative provides a highly absorbable form of copper that can be more readily utilized by the body for your health goals.
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This alternative provides copper in a well-regarded chelated form, which often translates to better absorption and utilization by the body for your diverse health goals.
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This alternative provides copper in a chelated form at an exceptionally low price per serving, offering similar support for your goals at a significantly lower cost.
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Copper Glycinate 3 mg
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Offering copper in the Albion Glycinate form, this product is more affordable per serving while delivering a high-quality, well-absorbed mineral for your health goals.
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Chelated Copper
Solgar
This Solgar option features copper as a glycinate amino acid chelate, a well-absorbed form, and is available at a more accessible price per serving.
92 Value
Copper Glycinate 3 mg
NOW
This alternative offers a premium Albion Glycinate form of copper, providing excellent quality and effectiveness for your goals at a much more affordable price per serving, enhancing overall value.
91 Value
Copper 2 mg
Swanson
With copper in a chelated form and an exceptionally low price per serving, this product offers fantastic value for supporting your bone, skin, hair, and vision health.
90 Value
Chelated Copper
Solgar
This Solgar product provides copper as a glycinate amino acid chelate, a top-tier form, at a slightly lower price point for comparable quality, representing good value.
92 Performance
Copper Glycinate 3 mg
NOW
This product delivers copper in the Albion Glycinate form, which is known for its superior absorption, potentially offering more effective support for your bone, skin, hair, and vision health.
92 Performance
Copper 2 mg
Solaray
Featuring copper as an amino acid chelate, this alternative provides a highly absorbable form of copper that can be more readily utilized by the body for your health goals.
91 Performance
Copper 2 mg
Swanson
This alternative provides copper in a well-regarded chelated form, which often translates to better absorption and utilization by the body for your diverse health goals.