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Super DHA plus Lutein

Carlson
4.8
★ ★ ★ ★ ★
(696 ratings)
Vitamin D 200 IU
Vitamin A 425 IU
Vitamin E 5 IU
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Score52
An oil-based vitamin formula with good delivery but incomplete disclosure of the headline DHA and lutein actives. Verify their amounts before buying for those goals.
How scoring works
Quantity:60 Softgel(s) • (30 servings)
Goals:

Score 52

An oil-based vitamin formula with good delivery but incomplete disclosure of the headline DHA and lutein actives. Verify their amounts before buying for those goals.
How scoring works
$36.04($1.20 per serving)
Amazon
$ 36.04
Pure Formulas
$ 36.04
iHerb
$ 36.04
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Analysis

An oil softgel is a suitable delivery format for fat-soluble vitamins A, D, and E. Cod liver oil also provides a lipid matrix that may aid absorption.

The supplied label does not state DHA, EPA, or lutein amounts despite emphasizing DHA and lutein in the name. Vitamin D and vitamin E are modest, and duplicate source entries make nutrient totals harder to interpret.

The product may offer basic cod liver oil nutrition, but it cannot be confidently evaluated as a targeted DHA or lutein supplement. Users should verify the full current label before choosing it for vision or omega-3 support.

Who is it for
  • Adults seeking cod liver oil softgels
  • Users wanting oil-delivered vitamins A and D
  • People willing to verify the full label
Best for
  • Fat-soluble vitamin delivery
  • Basic cod liver oil intake
  • General antioxidant nutrition

Pros

  • Oil matrix supports absorption
  • Natural vitamin E form
  • Cod liver source is named

Cons

  • DHA amount is not shown
  • Lutein amount is not shown
  • Duplicate nutrient-source entries reduce clarity

Warnings

  • Avoid if allergic to fish
  • Check total preformed vitamin A intake, especially during pregnancy
  • Fish oil may increase bruising risk when combined with anticoagulant or antiplatelet medication

Nutrient quality

67 High impact

Natural vitamin E, vitamin D3, and oil-delivered vitamin A are well-absorbed forms, and the cod liver oil amount is substantial, but DHA, EPA, and lutein amounts are not supplied. The listed vitamin amounts are conservative and do not appear aggressive, while the short formula appears focused, though unlisted headline actives create uncertainty.

Ingredient transparency

38 Lower impact

Total cod liver oil is listed, but DHA, EPA, and lutein amounts are missing. The oil is not a named proprietary blend, but its key fatty acids remain unquantified, while softgel materials and inactive ingredients are not provided.

Customer satisfaction

71 High impact

The supplied aggregate satisfaction metric is strong, and the feedback volume is sufficient for a reasonably stable aggregate metric. No review excerpts were provided, so recurring complaints and purpose-specific experiences cannot be checked.

Value for money

37 Lower impact

The relatively high cost is difficult to justify without quantified DHA, EPA, or lutein. Each serving supplies ample oil but no measurable amount for the headline actives, while the formula does not appear padded with unrelated actives.

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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2.5 Gram(s)
Cholesterol
10 mg
Vitamin A (Cod Liver Oil, Retinyl Palmitate)
425 IU
Vitamin D3 (Cholecalciferol, Cod Liver Oil)
200 IU
Vitamin E (D-Alpha-Tocopherol)
5 IU
100% Norwegian Cod Liver Oil
2.3 Gram(s)
Gluten Free Adults 18–50
Report overview
A+ Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value

Oil-based delivery supports absorption, but the vitamin D amount is too low for a focused supplement. The disclosed cod liver oil source adds useful traceability, while no eligible independent quality seal is provided. Its high cost for the vitamin D delivered limits its value, and cod liver oil is unsuitable for people with a fish allergy.

B Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value

The oil-based softgel supports absorption, but the vitamin A supply is well below the preferred range for a dedicated vitamin A choice. The mix of cod liver oil and retinyl palmitate provides some natural-source value while retaining the limitations of preformed vitamin A. The high cost relative to the modest vitamin A amount makes it a poor fit when vitamin A is the main priority.

D Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD- Value

The natural form of vitamin E supports good biological activity. The very low amount offers limited vitamin E support, and the formula lacks mixed tocopherols or tocotrienols. Its high cost per serving further weakens its fit for this collection.

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