Bone Builder Extra Strength
Metagenics
Score 88
A high-strength bone support product featuring a blend of MCHC and dicalcium phosphate for comprehensive calcium and phosphorus delivery, beneficial for bone and nail health.
Score 88
A high-strength bone support product featuring a blend of MCHC and dicalcium phosphate for comprehensive calcium and phosphorus delivery, beneficial for bone and nail health.
Analysis
Metagenics Bone Builder Extra Strength is designed to offer comprehensive mineral support for bone and nail health. It features a blend of Microcrystalline Hydroxyapatite Concentrate (MCHC) and Dicalcium Phosphate, providing a high combined dose of 1010mg of calcium and 520mg of phosphorus per serving. MCHC is a particularly beneficial form as it naturally contains calcium, phosphorus, and other trace minerals and organic factors found in healthy bone tissue.
The generous 3-gram dose of Microcrystalline Hydroxyapatite concentrate contributes to a more holistic approach to mineral supplementation compared to simple calcium salts. This product is well-suited for individuals seeking substantial mineral support to contribute to maintaining strong bones and healthy nails, particularly if their dietary intake of these minerals is insufficient.
Pros
- High dosage of calcium (1010mg) and phosphorus (520mg) per serving.
- Combines MCHC and dicalcium phosphate for diverse mineral delivery.
- MCHC provides a natural bone mineral matrix with trace minerals.
- Contains a substantial 3 grams of Microcrystalline Hydroxyapatite concentrate.
Cons
- Higher price per serving compared to basic calcium supplements.
- Tablet form may be large for some to swallow.
- Does not explicitly include Vitamin D, which is often paired with calcium for absorption.
Warnings
- Consult a healthcare professional, especially if taking other supplements or medications, due to the high mineral content.
- Ensure adequate Vitamin D intake, as it may support calcium utilization.
$68.00($1.13 per serving)
 iHerb | $ 68.00 | |
| iHerb | $ 68.00 |
Goals
Impact
Highest effect
The high dose of calcium and phosphorus, especially from MCHC, which mimics bone's natural composition, makes this product highly effective for supporting bone health. It provides ample building blocks for maintaining bone density.
Impact
Highest effect
With significant amounts of calcium and phosphorus in bioavailable forms, this product can strongly contribute to the structural integrity of nails. The comprehensive mineral profile may help support stronger, healthier nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Calcium | 1010 mg |
Phosphorus | 520 mg |
Microcrystalline Hydroxyapatite concentrate | 3 Gram(s) |
Calcium 92
Offering 1010mg of calcium per serving from a combination of MCHC and dicalcium phosphate, this product delivers a very robust dose. These forms are generally well-regarded for their availability to the body.
Phosphorus 90
Providing 520mg of phosphorus from MCHC and dicalcium phosphate, this supplement offers a substantial and well-proportioned amount of this essential mineral alongside calcium, supporting overall mineral balance.
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Organic Plant Calcium
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This plant-based calcium option provides a slightly higher score for bone and nail health at a considerably lower price per serving, including beneficial Vitamins D and K2.
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Bone Solid
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Offering a slightly higher score at a lower price, this comprehensive formula includes MCHA, multiple forms of Calcium, Phosphorus, Vitamins D & K, and various Magnesium forms, for well-rounded bone support.
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Bone Restore with Vitamin K2
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This alternative matches your current product's high score but is available at a significantly lower price per serving, providing excellent value with additional K2 for comprehensive bone support.
89 Value
Organic Plant Calcium
Garden of Life MyKind Organics
This option offers a slightly higher score for bone and nail health for a lower price per serving, providing a plant-based calcium with Vitamins D and K2 for added benefits.
89 Value
Bone Solid
Country Life
With a slightly higher score at a lower price point, this comprehensive formula includes MCHA, essential vitamins D and K, and various magnesium forms, offering strong support for bone and nail health.
89 Performance
Organic Plant Calcium
Garden of Life MyKind Organics
This alternative offers organic algae-derived calcium with Vitamins D and K2, which are important co-factors for bone mineralization and overall bone and nail health, with a slightly higher score.
89 Performance
Bone Solid
Country Life
This robust formula includes MCHA, a variety of calcium and phosphorus forms, alongside Vitamins D and K, and a broad spectrum of magnesium, providing comprehensive support for bone and nail strength with a slightly higher score.
90 Performance
Target-Mins Calcium Magnesium Complex With Vitamin D3
Country Life
While your current product is excellent, this alternative offers a slightly higher score, featuring a comprehensive blend of calcium, phosphorus, magnesium, and vitamin D3, contributing robustly to bone and nail health.