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Zinc Picolinate 30 mg

Thorne
4.8
★ ★ ★ ★ ★
(13805 ratings)
Zinc 30 mg
Product Image
Score 93

A well-regarded zinc picolinate supplement providing 30mg, known for good absorption and coming from a trusted brand.

How scoring works
scaleQuantity:60 Capsule(s) • (60 servings)
track_changesGoals:
flag Immunity
flag General Health
flag Hair Health
flag Nail Health
flag Skin Health
flag Testosterone Support
flag Anti-Inflammatory Support
flag Brain Health

leaderboard Score 93

A well-regarded zinc picolinate supplement providing 30mg, known for good absorption and coming from a trusted brand.

How scoring works
Also available as 1 option
180 servings 1 Capsule(s) • 180 Capsule(s) • 180 servings $41.00 ($0.22 per serving)
$20.00($0.33 per serving)
Amazon
$ 20.00
Walmart
$ 20.00
Pure Formulas
$ 23.00
Vitacost
$ 23.00
iHerb
$ 23.00
flagReport prices
psychologyAnalysis

This supplement provides 30mg of zinc as zinc picolinate, a form often favored for its good absorption by the body. The 30mg dosage is a common strength, suitable for daily support without being excessively high.

It is designed for individuals looking to maintain optimal zinc levels to support various physiological functions. The product's focus is on delivering a readily usable form of this essential mineral, fitting for general wellness and targeted support.

thumb_upPros
  • Features zinc picolinate, a form often noted for superior absorption.
  • Provides a balanced 30mg dose of elemental zinc.
  • Comes from Thorne, a brand generally recognized for quality.
  • High number of customer reviews suggests widespread acceptance.
thumb_downCons
  • Higher price per serving compared to many basic zinc options.
  • Capsule form may not be ideal for all users.
  • Does not offer additional complementary nutrients.
warningWarnings
  • Consult a healthcare professional for long-term use, especially with this dosage.
  • Taking zinc on an empty stomach might cause mild digestive upset.
  • Be aware of potential interactions with other minerals, particularly copper, with prolonged high doses.
scienceNutrient quality
85 Highest impact

Zinc Picolinate is frequently cited for its superior absorption compared to other forms, making it a high-quality choice for zinc supplementation. The 30mg dose is also a good, effective amount.

visibilityIngredient transparency
90 Highest impact

The product clearly states 'Zinc Picolinate 30mg' as its ingredient. This straightforward and unambiguous labeling ensures complete transparency for the consumer.

workspace_premiumValue for money
75 High impact

Despite a higher price, the excellent quality of the zinc form and the brand's reputation provide good value. It's a solid investment for those prioritizing absorption and brand reliability.

thumb_upCustomer satisfaction
90 Highest impact

With an impressive 13,260 reviews, this product demonstrates very high customer satisfaction and widespread trust. The significant number of positive reviews suggests its effectiveness and popularity.

storefrontBrand
88 Highest impact

Thorne is a highly regarded brand in the supplement industry, often recommended by healthcare professionals. They are known for their commitment to quality and research-backed formulations.

flagReport analysis
track_changesGoals
flagImmunity
Impact
Highest effect
Zinc is a critical nutrient for a robust immune system, supporting the function of T-cells and natural killer cells. This supplement may help strengthen the body's natural defensive capabilities.
View goal →
flagGeneral Health
Impact
Highest effect
Zinc is an indispensable trace mineral involved in over 300 enzymatic reactions, making it critical for overall physiological function. Supplementing can help ensure broad nutritional support.
View goal →
flagHair Health
Impact
High effect
Essential for cell division and growth, zinc contributes to the structural integrity and healthy appearance of hair. Regular intake can support robust hair follicles.
View goal →
flagNail Health
Impact
High effect
Healthy nail growth and strength rely on adequate zinc levels, as it is a key component in tissue formation. This product can contribute to maintaining strong and resilient nails.
View goal →
flagTestosterone Support
Impact
High effect
Zinc is a known factor in maintaining healthy testosterone levels, particularly important for male reproductive health. Consistent intake can support hormonal equilibrium.
View goal →
flagSkin Health
Impact
High effect
Zinc is vital for skin cell turnover, wound healing, and maintaining skin barrier function. It can contribute to a clear and resilient complexion.
View goal →
flagFitness
Impact
High effect
Zinc contributes to energy metabolism, protein synthesis, and immune function, all crucial for athletes and active individuals. It may help with muscle repair and overall physical performance.
View goal →
flagAnti-Inflammatory Support
Impact
High effect
Zinc influences immune responses and acts as an antioxidant, potentially helping the body manage normal inflammatory processes. It plays a role in cellular balance.
View goal →
scienceIngredients
IngredientAmount per serving
Zinc
30 mg
grain_off Gluten Free person Adults 18–50
flagReport overview
Zinc 85
This product provides a high-quality form of zinc (picolinate) at a suitable dosage for effective daily supplementation. The brand reputation also adds to its standing within the zinc collection.
scienceView ingredientinventory_2View products
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Zinc Picolinate 50 mg

NOW
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Zinc Picolinate 50 mg

California Gold Nutrition
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Providing a well-regarded form of zinc at a much lower price per serving for a higher dose, this option offers strong value for effective zinc supplementation.
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High Absorption Zinc Bisglycinate 50 mg

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Zinc Glycinate

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Zinc Bisglycinate 30 mg

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Other sellers (3)
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