Vitamin C 1000 mg
The Vitamin Shoppe
Score 65
This supplement delivers 1000 mg of Vitamin C in a softgel, supported by small additions of rutin, acerola, and rose hips, making it a basic choice for general wellness.
Score 65
This supplement delivers 1000 mg of Vitamin C in a softgel, supported by small additions of rutin, acerola, and rose hips, making it a basic choice for general wellness.
Analysis
This Vitamin C supplement provides a substantial 1000 mg of ascorbic acid, a classic and effective form of Vitamin C. It comes in a softgel format, which can be easier for some to swallow compared to tablets and avoids any potential tartness.
Beyond just ascorbic acid, it includes small amounts of rutin, acerola extract, and rose hips. These ingredients are often present alongside Vitamin C to offer a more traditional, although basic, supporting profile. This combination can contribute to general health and antioxidant support.
With 50 servings per bottle, it offers a good supply for consistent use, making it a straightforward option for those looking for a daily Vitamin C intake. The softgel form also means it avoids the sometimes sour taste associated with chewable or powdered Vitamin C options, fitting well into a simple daily routine.
Pros
- Convenient softgel form.
- Provides a substantial 1000 mg of Vitamin C per serving.
- Includes traditional cofactors like rutin, acerola, and rose hips.
- Reasonable total price for the quantity.
Cons
- Cofactors (rutin, acerola, rose hips) are in very low quantities.
- Ascorbic acid form may not be suitable for sensitive stomachs.
- Relatively low review count compared to competing products.
- Contains 10 calories and 1 gram of fat per serving.
Warnings
- Individuals with sensitive stomachs may experience mild digestive upset due to the acidic nature of ascorbic acid.
- As with any supplement, it is wise to consult a healthcare professional before use, especially if you have existing health conditions or are taking other medications.
- Taking high doses of Vitamin C may lead to increased urination.
$8.99($0.17 per serving)
 iHerb | $ 8.99 |
Goals
Impact
High effect
Vitamin C is a foundational vitamin involved in numerous bodily functions, making it a key supplement for overall wellness.
Impact
High effect
Vitamin C is an antioxidant that can help protect cells from oxidative stress and is important for collagen formation, which supports skin and tissue integrity.
Impact
High effect
Vitamin C supports various cellular functions of both the innate and adaptive immune systems, contributing to immune resilience.
Impact
High effect
Critical for collagen production, Vitamin C is vital for maintaining skin structure, elasticity, and overall healthy appearance.
Impact
High effect
Vitamin C plays a role in collagen synthesis, which is a primary component of bone matrix. It can help support bone structure.
Impact
High effect
As an antioxidant, Vitamin C can help protect the body from harmful compounds, supporting general cellular health.
Impact
High effect
Essential for collagen production, Vitamin C contributes to the maintenance of healthy connective tissues, including those in joints.
Impact
High effect
Vitamin C is important for collagen synthesis, which is a structural component of hair, and it can assist in iron absorption.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Vitamin C | 1000 mg |
Rutin | 2 mg |
Acerola extract | 2 mg |
Rose Hips | 2 mg |
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For a slightly lower price per serving than your current product, you get a buffered form of Vitamin C (calcium ascorbate) along with beneficial co-factors like Citrus Bioflavonoids, Acerola, and Rutin. This combination provides enhanced support for your immunity, skin, and overall health goals.
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If a powder form works for you, this product offers a fantastic value. You get a high-quality 1000mg dose of Vitamin C for a very low cost per serving, making it an economical choice for consistent daily support across your health goals.
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This product offers 1000mg of ascorbic acid but includes Bio-Quercetin Phytosome, which may help enhance the absorption and utilization of vitamin C. This combination can offer stronger support for goals like anti-aging, cardiovascular health, and anti-inflammatory support.
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While also cheaper, this product is 'better' due to its buffered sodium ascorbate form, which is often preferred by those with sensitive stomachs compared to regular ascorbic acid. The high potency also makes it an excellent choice for broad health support.
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