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Home›Supplements›Vitamin›Biotin›Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor Solgar
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Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor

Solgar
4.8
★ ★ ★ ★ ★
(3987 ratings)
Iron 5 mg
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Score 78

This children's multivitamin offers a broad mix of vitamins and minerals in a flavored tablet, designed to support general health and development in a kid-friendly format.

How scoring works
scaleQuantity:120 Tablet(s) • (60 servings)
track_changesGoals:
flag Hair Health
flag Productivity Boost
flag Energy
flag Immunity
flag Nail Health
flag Mental Focus
flag Fitness

leaderboard Score 78

This children's multivitamin offers a broad mix of vitamins and minerals in a flavored tablet, designed to support general health and development in a kid-friendly format.

How scoring works
$11.20($0.18 per serving)
Daily Vita
$ 11.20
iHerb
$ 13.74
Vitacost
$ 14.49
Pure Formulas
$ 14.54
Daily Vita
$ 16.00
flagReport prices
psychologyAnalysis

Solgar Kangavites is a comprehensive multivitamin and mineral supplement presented in a 'Bouncin' Berry Flavor' tablet, likely making it palatable for children. It aims to support various aspects of a child's health by providing a wide range of vitamins like A, C, D, E, and a full B-complex, alongside important minerals such as Calcium, Iron, Zinc, and Magnesium.

This product is suitable for parents looking for a daily supplement to help fill potential nutritional gaps in their child's diet. It includes several B vitamins known for their role in energy metabolism and ingredients like Vitamin A for vision and immune support. The formulation also contains essential minerals like Calcium and Vitamin D for bone development.

thumb_upPros
  • Provides a comprehensive range of vitamins and minerals.
  • Kid-friendly 'Bouncin' Berry Flavor' for easier consumption.
  • Contains multiple B vitamins which contribute to energy metabolism.
  • Includes Vitamin A in two forms (Beta-Carotene and Palmitate).
  • Cost-effective with a low price per serving.
thumb_downCons
  • Some minerals are in less absorbable forms (e.g., Magnesium Oxide, Calcium Carbonate).
  • Uses Vitamin D2 (Ergocalciferol) instead of the more commonly preferred Vitamin D3 (Cholecalciferol).
  • The 'Natural Blend' ingredient does not specify its components or quantities.
  • Iron is provided as Ferrous Fumarate, which can sometimes cause digestive discomfort.
warningWarnings
  • Always consult a healthcare professional before giving any new supplement to children.
  • Ensure children do not exceed the recommended serving size.
  • Keep out of reach of very young children to prevent accidental overdose, especially due to iron content.
  • Monitor for any mild digestive upset, especially with ingredients like Iron and Magnesium.
scienceNutrient quality
70 High impact

The product provides a comprehensive list of nutrients; however, some forms, like Calcium Carbonate, Magnesium Oxide, Zinc Oxide, and Vitamin D2 (Ergocalciferol), are not considered the most bioavailable. This mixture of forms impacts the overall nutrient quality score.

visibilityIngredient transparency
75 High impact

The product lists specific forms and quantities for most vitamins and minerals, which is helpful for understanding the contents. However, the 'Natural Blend' is listed without further detail, which reduces full transparency for that component.

workspace_premiumValue for money
82 Highest impact

Considering the comprehensive blend of vitamins and minerals, specifically formulated for children, and the low price per serving, this product offers good value. It balances a wide nutrient profile with an accessible cost.

thumb_upCustomer satisfaction
90 Highest impact

Boasting 3924 reviews, this product appears to have a very high level of customer satisfaction. The large number of reviews typically indicates a well-received product among its users.

storefrontBrand
80 Highest impact

Solgar is a long-standing brand in the supplement industry, known for producing a wide range of vitamins and minerals. The brand's presence often suggests a commitment to consistent product offerings.

flagReport analysis
track_changesGoals
flagEnergy
Impact
Highest effect
This multivitamin provides a robust complex of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid), which are vital cofactors in the body's energy production pathways. Iron is also included, supporting oxygen transport, which is key for sustained energy.
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flagMetabolism Boost
Impact
Highest effect
The product is rich in B vitamins, including Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, and Pantothenic Acid, all crucial for various metabolic processes. Additionally, Chromium and Iodine are included, which further contribute to normal metabolic function.
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flagVision Support
Impact
Highest effect
The product contains a significant amount of Vitamin A, provided as both Beta-Carotene and Vitamin A Palmitate, which is critical for maintaining healthy vision. Vitamin C and E also offer general support for eye health.
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flagImmunity
Impact
Highest effect
This multivitamin contains several key nutrients known to support the immune system, including Vitamin C, Vitamin D, Vitamin A, Zinc, and Selenium. These ingredients contribute to the normal functioning of immune defenses.
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flagBrain Health
Impact
High effect
It contains several B vitamins (B1, B2, B3, B6, B12, Folate) which are essential for nerve function and neurotransmitter synthesis, important for brain health. Choline is also present, playing a role in cognitive processes.
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flagCognitive Support
Impact
High effect
With choline and a comprehensive array of B vitamins, this supplement offers support for cognitive functions such as memory and focus. These nutrients are involved in maintaining healthy brain cell communication.
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flagMental Focus
Impact
High effect
The blend of B vitamins and Choline Bitartrate in this supplement can help support neurotransmitter production and overall neurological function. This can contribute to better mental clarity and the ability to focus.
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flagFitness
Impact
High effect
The broad range of B vitamins helps convert food into energy, essential for physical activity and recovery. Iron supports oxygen delivery to muscles, while other minerals like Magnesium and Potassium help maintain electrolyte balance important for physical performance.
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scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin A
1550 mcg
Vitamin C
120 mg
Vitamin D
5 mcg
Vitamin E
20 mg
Thiamine
1.5 mg
Riboflavin
1.7 mg
Niacin
20 mg
Vitamin B6
2 mg
Folate
333 mcg DFE
Vitamin B12
6 mcg
Biotin
100 mcg
Pantothenic Acid
10 mg
Calcium
128 mg
Iron
5 mg
Iodine
45 mcg
Magnesium
64 mg
Zinc
3 mg
Selenium
5 mcg
Copper
0.05 mg
Manganese
0.5 mg
Chromium
10 mcg
Sodium
20 mg
Potassium
10 mg
Choline Bitartrate
1 mg
Natural Blend
20 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free child_care Children 4+ child_friendly Children 1–4 eco Vegetarian
flagReport overview
Biotin 80
With 100mcg of Biotin, this multivitamin provides a good quantity of this B vitamin. Biotin is often recognized for its role in supporting healthy hair, skin, and nails.
scienceView ingredientinventory_2View products
Thiamin 78
The product contains 1.50mg of Thiamine as Thiamine Mononitrate, a common and effective form. Thiamine is crucial for energy production from carbohydrates and nerve function.
scienceView ingredientinventory_2View products
Riboflavin 78
Riboflavin is present at 1.70mg, contributing to cellular energy production and overall metabolic health. This B vitamin is essential for many enzymatic reactions in the body.
scienceView ingredientinventory_2View products
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