Complete Omega-D3 Lemon
Nordic Naturals
Score 89
A larger, more economical pack of Nordic Naturals' balanced omega-3-6-9 softgels with added Vitamin D3, ideal for consistent daily health and skin support.
Score 89
A larger, more economical pack of Nordic Naturals' balanced omega-3-6-9 softgels with added Vitamin D3, ideal for consistent daily health and skin support.
Also available as 6 options
283mg Omega-3 • 180 Softgel(s) servings $31.41 ($0.34 per serving) 283mg Omega-3 • 90 Softgel(s) servings $17.81 ($0.39 per serving) 565mg Omega-3 • 180 Softgel(s) servings $44.16 ($0.49 per serving) 565mg Omega-3 • 60 Softgel(s) servings $15.02 ($0.50 per serving) 565mg Omega-3 • 120 Softgel(s) servings $30.56 ($0.50 per serving) 1360mg Omega-3 • 60 Softgel(s) servings $28.86 ($0.96 per serving)
Analysis
This product provides the same beneficial blend as its smaller counterpart, combining a balanced omega-3-6-9 profile (565mg Omega-3, 240mg Omega-6, 225mg Omega-9) with 25mcg (1000 IU) of Vitamin D3. The larger quantity makes it suitable for long-term daily use, offering a slightly improved price per serving.
It's designed for comprehensive nutritional support, contributing to general well-being, bone health due to D3, and the maintenance of healthy skin. The softgel form with a lemon flavor ensures ease of use and palatability.
Pros
- Economical large size for consistent daily use.
- Combines essential omega fatty acids with Vitamin D3.
- Balanced omega-3-6-9 profile.
- Convenient softgel form with a pleasant lemon flavor.
Cons
- Standard omega levels, not designed for maximum potency.
- Softgels may be large for some individuals.
Warnings
- Individuals already supplementing with high doses of Vitamin D should monitor total intake or consult a healthcare professional.
- Consult a healthcare professional if you are pregnant, nursing, or taking blood-thinning medications.
$32.26($0.53 per serving)
 iHerb | $ 32.26 | |
 Vitacost | $ 32.26 | |
 Daily Vita | $ 32.26 |
Goals
Impact
Highest effect
The omega fatty acids support skin health and resilience, while Vitamin D also contributes to general skin function. This combined approach offers well-rounded benefits for skin.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Vitamin D3 | 25 mcg |
Total Omega-3 Fatty Acids | 565 mg |
Omega-6 Fatty Acids | 240 mg |
Omega-9 Fatty Acids | 225 mg |
Omega-6 85
With 240mg of Omega-6 fatty acids per serving, this product contributes to the daily intake of these essential fats. It forms part of a balanced fatty acid profile.
Omega-9 85
The 225mg of Omega-9 fatty acids provided in this blend support a diverse intake of beneficial fats. Omega-9s are useful for overall dietary fatty acid balance.
Alternative products
92 Value 
Udo's Oil 3-6-9 Blend
Flora
This provides significantly more omega fatty acids at a slightly higher price per serving. It's an excellent value for increased potency and comprehensive skin benefits, even without the D3.
92 Value 
Complete Omega Jr. Lemon
Nordic Naturals
Offers a highly-rated omega blend at a significantly lower cost per serving, making it an excellent value, especially if a lower daily dose is appropriate or if the D3 isn't a primary concern.
91 Value 
Udo's Oil 3-6-9 Blend
Flora
While a little higher in price per serving, it delivers a much higher total omega content for comprehensive skin benefits, making it a good value investment if you prioritize higher potency.
92 Performance
Udo's Oil 3-6-9 Blend
Flora
This alternative provides a significantly higher concentration of beneficial Omega-3, Omega-6, and Omega-9 fatty acids, offering more potent support for skin health, although it doesn't include D3.
92 Performance
Complete Omega Jr. Lemon
Nordic Naturals
This 'Jr.' product has a higher overall score, suggesting an excellent formulation for skin health, even if the total omega dose is slightly lower and it doesn't include D3. It highlights quality in a smaller package.
91 Performance
Udo's Oil 3-6-9 Blend
Flora
Another great Flora option with substantially more Omega-3, Omega-6, and Omega-9 per serving, which can be very beneficial for comprehensive skin support, though without the added D3.
92 Budget
Complete Omega Jr. Lemon
Nordic Naturals
This alternative offers a strong omega profile at a much lower cost per serving. It's an excellent value option if you're looking for core omega benefits without the D3 at a reduced price.
88 Budget 
Complete Omega Lemon
Nordic Naturals
Provides a similar 3-6-9 omega blend for skin health at a noticeably lower price per serving. While it doesn't include D3, it's a good value for the omega components.
82 Budget 
Raw D3 2000 IU (50 mcg)
Garden of Life Vitamin Code
If Vitamin D3 is a key component you're looking for at a significantly lower price, this option provides an excellent dose very affordably, though with a different and much lower omega profile.
92 Value
Udo's Oil 3-6-9 Blend
Flora
This provides significantly more omega fatty acids at a slightly higher price per serving. It's an excellent value for increased potency and comprehensive skin benefits, even without the D3.
92 Value
Complete Omega Jr. Lemon
Nordic Naturals
Offers a highly-rated omega blend at a significantly lower cost per serving, making it an excellent value, especially if a lower daily dose is appropriate or if the D3 isn't a primary concern.
91 Value
Udo's Oil 3-6-9 Blend
Flora
While a little higher in price per serving, it delivers a much higher total omega content for comprehensive skin benefits, making it a good value investment if you prioritize higher potency.
92 Performance
Udo's Oil 3-6-9 Blend
Flora
This alternative provides a significantly higher concentration of beneficial Omega-3, Omega-6, and Omega-9 fatty acids, offering more potent support for skin health, although it doesn't include D3.
92 Performance
Complete Omega Jr. Lemon
Nordic Naturals
This 'Jr.' product has a higher overall score, suggesting an excellent formulation for skin health, even if the total omega dose is slightly lower and it doesn't include D3. It highlights quality in a smaller package.
91 Performance
Udo's Oil 3-6-9 Blend
Flora
Another great Flora option with substantially more Omega-3, Omega-6, and Omega-9 per serving, which can be very beneficial for comprehensive skin support, though without the added D3.