BCAAs+ Recovery Matrix Blue Arctic Freeze
Post JYM
Score 92
A highly transparent and comprehensive post-workout recovery matrix, combining BCAAs with creatine, beta-alanine, glutamine, carnitine, betaine, and taurine.
Score 92
A highly transparent and comprehensive post-workout recovery matrix, combining BCAAs with creatine, beta-alanine, glutamine, carnitine, betaine, and taurine.
Analysis
Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze is a sophisticated post-workout blend designed for comprehensive muscle recovery and performance. It provides a specific 3.6:1.2:1.2 ratio (3:1:1) of L-Leucine, L-Isoleucine, and L-Valine, crucial branched-chain amino acids that may help with muscle protein synthesis and reduce muscle breakdown.
Beyond BCAAs, this matrix includes L-Glutamine, Creatine HCl, Beta-Alanine (CarnoSyn), L-Carnitine L-Tartrate, Betaine, and Taurine—ingredients often used to support muscle repair, strength, endurance, and fat metabolism. This makes it a very well-rounded formula for athletes looking to maximize their post-exercise recovery and preparation for subsequent training sessions.
Pros
- Comprehensive recovery formula with BCAAs, Creatine HCl, Beta-Alanine, L-Glutamine, L-Carnitine L-Tartrate, Betaine, and Taurine
- Clearly lists specific dosages for all active ingredients
- Effective 3:1:1 BCAA ratio with a good Leucine dose
- Includes patented forms like CarnoSyn for Beta-Alanine
- Excellent price per serving for such a comprehensive blend
Cons
- Lower review count, limiting broad customer feedback
- May contain artificial flavors or sweeteners typical of flavored supplements
Warnings
- Beta-Alanine (CarnoSyn) can cause a harmless tingling sensation (paresthesia) in some individuals.
- Creatine supplementation requires consistent use and adequate hydration for best results.
$29.99($0.99 per serving)
 Nutrition Faktory | $ 29.99 | |
 iHerb | $ 43.99 |
Goals
Impact
Highest effect
This product delivers exceptional support for fitness goals through its multi-faceted recovery matrix. It aids muscle repair with BCAAs and Glutamine, boosts strength and power with Creatine, enhances endurance with Beta-Alanine, and supports fat metabolism with L-Carnitine, all critical for high-performance training and progression.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 45 Calorie(s) |
Sodium | 80 mg |
Total Carbohydrates | 1 Gram(s) |
Calcium | 41 mg |
L-Glutamine | 3 Gram(s) |
Creatine HCl | 2 Gram(s) |
CarnoSyn | 2 Gram(s) |
L-Carnitine L-Tartrate | 2 Gram(s) |
Betaine | 1.5 Gram(s) |
Taurine | 1 Gram(s) |
L-Leucine | 3.6 Gram(s) |
L-Isoleucine | 1.2 Gram(s) |
L-Valine | 1.2 Gram(s) |
Black Pepper extract | 5.3 mg |
Sodium 78
With 80mg of sodium per serving, this product provides a moderate and beneficial amount for electrolyte replenishment post-workout. This inclusion can aid in rehydration and mineral balance, contributing positively to recovery.
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