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Totally Zen

Carlson
4.7
★ ★ ★ ★ ★
(413 ratings)
Theanine 100 mg
Vitamin B6 25 mg
GABA 200 mg
Product Image
Score94

A comprehensive stress relief blend featuring GABA and L-theanine for calm focus.

How scoring works
Quantity:120 Capsule(s) • (120 servings)
Goals:
Stress Relief
Mood Support
Sleep Support
Productivity Boost
Brain Health
Mental Focus
Cognitive Support

Score 94

A comprehensive stress relief blend featuring GABA and L-theanine for calm focus.

How scoring works

Also available as

1 option
30 servings B6 25 mg, GABA 200 mg +1 more • 30 Capsule(s) • 30 servings $8.42 ($0.28 per serving)
$29.67($0.24 per serving)
Pure Formulas
$ 29.67
iHerb
$ 29.67
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Analysis

GABA and L-theanine work together to support mental relaxation and help reduce occasional stress. This combination can contribute to a better mood and may assist with focus when you feel overwhelmed.

The full B-complex and magnesium citrate provide foundational support for the nervous system. With 120 capsules, this bottle offers excellent value for consistent daily use.

Pros

  • Great value with 120 servings
  • Balanced dose of GABA and L-theanine
  • Includes magnesium citrate for relaxation
  • Full B-vitamin spectrum
  • No significant daytime drowsiness

Cons

  • Uses synthetic B12 (cyanocobalamin)
  • Magnesium dose is split across two forms
  • Capsules may be large for some

Warnings

  • Consult a professional if taking sedative medications
  • Avoid use with alcohol
  • May cause slight relaxation—assess before driving

Nutrient quality

92 Highest impact

Inhibitory amino acids like GABA and theanine provide robust support for relaxation-induced focus. Inclusion of a full B-complex and magnesium citrate enhances foundational neurological utility.

Ingredient transparency

97 Highest impact

Every active ingredient and its specific dosage is clearly disclosed on the label, supporting high consumer trust. Straightforward naming and clear usage guidance ensure ease of evaluation.

Customer satisfaction

92 Highest impact

Strong average ratings indicate consistent satisfaction with the product's relaxation and focus support. Sufficient review volume provides reliable evidence of effective performance.

Value for money

95 Highest impact

Excellent cost per serving provides high value for users seeking a comprehensive relaxation stack. Quality of the B-complex and aminos justifies the price point effectively.

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Goals

Stress Relief
Impact
Highest effect
A+ Goal FitA- Strength of SupportA+ CoverageA+ Formula Quality

This multi-nutrient blend provides a synergistic combination of GABA and L-Theanine to promote a calm yet focused state of mind. These inhibitory amino acids work together to reduce nervous tension and mitigate the psychological impact of daily stress.

Including a full B-complex and Magnesium further supports foundational nervous system health and neurotransmitter synthesis. This comprehensive approach appears well aligned for individuals seeking multi-pathway support for their long-term resilience and emotional balance.

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Mood Support
Impact
Highest effect
A Goal FitA- Strength of SupportA CoverageA+ Formula Quality

Totally Zen features a logical stack of L-theanine, GABA, and magnesium supported by a comprehensive B-vitamin complex. This combination targets the primary inhibitory pathways to support a calm mental state.

Meaningful dosages of relaxation agents work alongside essential cofactors for neurotransmitter metabolism. The inclusion of magnesium citrate and oxide provides additional structural support for nerve relaxation.

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Sleep Support
Impact
Highest effect
A- Goal FitA- Strength of SupportA- CoverageA+ Formula Quality

GABA and L-Theanine work synergistically to reduce stress and support mental relaxation.

A comprehensive B-vitamin complex and magnesium further assist in nervous system balance which may contribute to easier sleep.

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Productivity Boost
Impact
Highest effect
A Goal FitA- Strength of SupportA CoverageA+ Formula Quality

L-Theanine and GABA are combined with a complete B-vitamin complex to support mental clarity and stress resilience. These ingredients work together to modulate the stress response while providing the metabolic cofactors necessary for steady energy production.

This formulation is well-aligned with productivity goals by addressing both the physiological and psychological aspects of focus. It provides a balanced approach for those looking to maintain a calm, alert state throughout the workday.

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Brain Health
Impact
Highest effect
A- Goal FitA- Strength of SupportA- CoverageA+ Formula Quality

L-Theanine and GABA are paired with a comprehensive B-vitamin complex to support a calm and focused mental state. These ingredients may contribute to stress resilience and the maintenance of cognitive performance under pressure.

Magnesium and B-vitamins like methylcobalamin provide foundational support for nervous system health. The combination of 100mg of theanine and 200mg of GABA addresses the brain's relaxation pathways effectively.

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Mental Focus
Impact
Highest effect
A Goal FitB+ Strength of SupportA- CoverageA+ Formula Quality

L-Theanine, GABA, and a comprehensive B-vitamin complex provide a multi-faceted approach to relaxed focus and neurological health. This combination supports brain wave modulation and the production of neurotransmitters involved in attention.

Consistent use may contribute to improved concentration and a more resilient response to daily mental strain. The formula is logically constructed to address focus through both structural cofactors and acute amino acid modulation.

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Cognitive Support
Impact
Highest effect
B+ Goal FitB+ Strength of SupportB+ CoverageA Formula Quality

Broad nutritional support is provided to aid mental clarity and stress management.

Totally Zen combines L-Theanine and GABA with a full spectrum of B-vitamins and Magnesium.

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Ingredients

IngredientAmount per serving
Vitamin C (Ascorbic Acid)
 90 mg
Thiamine (Thiamine Hydrochloride, Vitamin B1)
 10 mg
Riboflavin (Vitamin B2)
 10 mg
Niacin (Niacinamide)
 25 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 25 mg
Folate
333 mcg DFE
Vitamin B12 (Cyanocobalamin)
 50 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 10 mg
Magnesium (Magnesium Citrate, Magnesium Oxide)
 50 mg
L-Theanine
100 mg
GABA
200 mg
Gluten Free Adults 18–50 Women
Report overview
Theanine · 100 mg OverallScore92
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Totally Zen provides 100mg of L-Theanine along with GABA and a B-vitamin complex for total body relaxation. This balanced formula is a reliable choice for individuals looking for moderate daytime stress management.
View ingredientView products
Vitamin B6 (Pyridoxine Hydrochloride) · 25 mg OverallScore80
D+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Totally Zen includes 25mg of Vitamin B6 as Pyridoxine HCl to support neurotransmitter balance. The dose is perfectly safe and effective for daily use alongside amino acid supports like GABA. It represents a highly efficient value for a specialized stress blend.
View ingredientView products
GABA · 200 mg OverallScore76
B- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB- Value
This multi-nutrient blend provides 200mg of GABA alongside L-Theanine and B-vitamins for a comprehensive approach to stress. It is a solid choice for maintaining a calm yet focused mental state throughout the day.
View ingredientView products
94 Value

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Theanine Serene

Source Naturals
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Robust dosages of magnesium chelate and holy basil provide a stable foundation for managing daily environmental stressors. This formula offers consistent levels of GABA and theanine to assist in the transition to restful sleep.
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Theanine Serene with Relora

Source Naturals Serene Science
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(4697 ratings)
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Ultra Strength Goodbye Stress

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(11448 ratings)
Ashwagandha and lemon balm extracts are delivered in a sugar-free softgel for optimized absorption and dietary compatibility. The balanced blend supports a calm mental state while maintaining the focus needed for productivity.
Other sellers (3)
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4.6
★★★★★
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Anxie-T

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Other sellers (1)
Report alternatives